training for full splits: throw weight up, hope it stretches you, repeat until ballerina

[chrissy896]

I'm no expert, but should your foot be out at an angle sliding like that? Looks like you came pretty close to a mild bout of torn penis.

[scarywitch13]

i liked the power clean. i dont do any of the other shit you did afterwards.

[katastrophentourist]

power clean wasnt too good, i just wanted to get it up. also, pussy weights. the other shit was bad form herjs

[katastrophentourist]

and when i say herjs, i mean jerks

[scarywitch13]

harsh, you're much too analytical. just lift and don't be so hard on yourself

[katastrophentourist]

i'll get by, thank you very much.

[turdrhinofiend]

nice to see your orange shirt

[hanbacca]

well, it seems to me that you move your legs out too much laterally. try to keep your body as linear as possible, and REALLY try to keep your center of gravity under the bar...in that 2nd rep it looked like you were going to drop it.

[katastrophentourist]

Yes, I noticed that while doing it actually, I don't do that often.

Thanks

[hanbacca]

yo man we should TEAM UP CRAZY STYLE once i get a video camera you should give me tips.

[katastrophentourist]

im not that good form wise actually you see

[hanbacca]

yo dawn i herd u can deadlift over 315 POUNDS THOUGH.

[katastrophentourist]

I never did. I guess I can, since I can rep 3 plates.

[fits321]

lol god you're such a faggot

[looni3]

hi /fit/

[celtics2022]

you look fucking retarded and I think you lost weight.

"bulking" my fucking ass