CHAIR YOGA TRANSFORMER!

[Male125]

very nice. enjoy your posts sadie. keep up the good work. namaste.

[zaloveza]

I have a larger body, but I love chair yoga. Some of the moves you made were very hard for my body type... and because I am new to chair yoga. If you get a chance, Id love to see a chair yoga for larger bodies, or chair yoga for beginners. I went to this kind of workshop yesterday, and it was great. but they only offer it a couple of times a ywar. Thanks!

[shihnature]

Really need this!Am thankful to you for this Sadie!

[jenniferburss]

Oopps, I'm sorry everyone this is my first time posting a comment here and I didn't see it appear until after the 3rd time. Have a nice evening everyone!

[jenniferburss]

Thank you so much for posting this video! I have cerebral palsy and some other health issues and your videos have helped me so much! I move much easier and with a lot less pain. Thank you again and God Bless you. :)

[jenniferburss]

Thank you so much for posting this video! I have cerebral palsy and some other health issues and your videos have helped me so much! I move much easier and with a lot less pain. Thank you again and God Bless you. :)

[jenniferburss]

Thank you so much for posting this video! I have cerebral palsy and some other health issues and your videos have helped me so much! I move much easier and with a lot less pain. Thank you again and God Bless you. :)

[yooperlooper]

Great for that afternoon slump! This will go on my workout playlist for sure!

[kiwi780]

that's great video! thanks:)

Is this the Gaiam balance ball chair??? if not, what is it? I want to get it for my work. Thx!

[Cylonphoenix3]

Thank you, Sadie! I've watched both the "getting out of bed" yoga and yoga "before bed" that you've done..and now this! It was a much needed energy boost around 4pm for us 8-5ers!

Thanks so much! You are awesome!

[sadienardini]

Thank you! Happy it's helping! That time is always a downer for me without the boost of yoga!

xoSadie

[ebaysutube]

I'm paralyzed,T-12. This is awesome,I could do most of this stuff,or figure out how to. THANKS!! WHERE can I get that chair? That would be SO good for core and balance.(I'm on the U.S.Disabled Ski Team. We do a lot with the BOSU ball, but this is much better,I love YOGA!) NAMASTE.

[charliekim123]

WoW! You really made it. Thanks so much. I really liked this chair yoga. Your really awesome.

[judson57]

Very helpful. I just went through the sequence with you. I have the morning off and I felt really tired and achey (heavy workout plus yoga yesterday). Your chair workout perked me up and I'm ready to go. I will share your video with friends. Thank you again.

[sadienardini]

Hey--thank you for the feedback. I will keep them coming:) xoxoSadie

[stevelb46]

One of the most valuable things that you have posted. I hope that a lot of people see it and make it a part of their lives.

[sadienardini]

Thanks, wow-- What a compliment. I hope so too!

xoSadie

[ihabsinno]

thx, I'll sure try some of those!

[sadienardini]

thank you! It's great to do some of them while you're on the computer too...I'm in Seated Pigeon Pose right now!:) xoSadie