D300 get familiar(watch in high quality)

[f4phantom2500]

wow, extremely impressive for someone so big! nice work bro, keep it up! i really don't know what kind of biomechanical limits someone of that size will have, as far as what the most advanced bodyweight exercises possible are, but even this level is more than what most people half his size are capable of doing. amazing power!

[Walczyk]

What

[anythingnew]

When I was a kid, the push up was what was considered "cool". You didn't have to do a chin-up or pull-up, but you had to do the push up. The "proper" kind. Into the 21st century, today, I still consider the push up to be THE ULTIMATE exercise.

[bioyogurt23]

the second song: Jibbs - King Kong (Feat. Chamillionaire)

[RealspitHiphop604]

holy fuck strong esp for being so big! those arms are like trees ffs

[sordon4]

que exageradooo

[WiKyNS91]

Looks like american pit bull :D

[kingwls]

hes on juice?

[14paste14]

im gona be B600

[Tyree365]

check out my profie

[triforcelink]

2:34 haha

[12321johndoe]

humbling

[sylvainh2o]

Ok i'm done with P90x now time for BIGGER challenge! I'm starting D300 training now! :P

[AlanKA22]

@tagdemon dumbest comment i have yet read in regards to fitness.

i hope that was sarcasm.

[mack2002]

This man is the alpha male !! Just amazing !

[TheWolfmaster91]

RESPECT ALL THE WAYYY!! keep it up dawg

[TheGigica23]

what's the mane of the last and first song?

[lolmixpl]

Where the fuck is my nikon?!

[NClarkey]

Give the kids a go on the jungle gym dude.

[openaccessuser]

Hahaha 1:18 You can see the mat indentations under his hands...diesel.

[JustElijah]

... and to think, I was getting bored of pushups due to a "lack of variety".

[derals869]

Does anyone know how tall this guy is?

[rockmaster987]

@derals869 6ft 3.

[Marlowann]

It's almost like he's breakdancing hahah. Admirable.

[footwerq]

I remember this man from Gold's, I saw him in Richie's, amazing strength, real inspiring



[ProFoundStudios]

check out D3 Hundred's first Official Interview on my channel and search D3 Hundred on facebook to become a fan

[2ChillPillz]

1 of my favorite video clips... go to the park and get your workout on... watch over the children, keep em' safe and educate with action. Peace!

[ccrraze]

This is one powerful dude. Cosmic and madmonk, you 2 should just kiss and make up already. There's far too much hate in the world already.

[CosmicVenom]

i want to see him without his shirt

[madmonk6969]

@CosmicVenom fag

[CosmicVenom]

@madmonk6969 i want to see you choking with ur own balls down ur throat with a dumbell shoved up ur ass and ur dick taped between the weights of a machine in a gym where lifting below 70 lbs is not allowed...

[madmonk6969]

@CosmicVenom Ahh. Thats some Cosmic venom for ya and some more homosexual insults. Who ya foolin here bro. You like it in the ass.

[CosmicVenom]

@madmonk6969 ur the one who started wid the homosexual insults...an even if i did like it in the ass or anywhere else....y in the world do you give a shit? father was a wee bit friendly with you down at the monastery was he "madmonk"

[madmonk6969]

@madmonk6969 hahaha " i want to see him without his shirt." COSMICVENOM~ please explain to me how im the faggot? This will be my last response to this video, so please make your response witty and entertaining.

[SOHIFitness]

Love the song. Love the push-up variations. Can't stop watching. Aloha!

[PureRemix]

This guy is my rolemodel with pushups. =]

Just can't believe how he can move around in that weight.

[614560w]

3:17 i dont think he even noticed there was a dude standin on him!!

[tyciol]

Brooklyn Brooklyn We Bringin da hood to you. This is JTG over chair holla

[vitoto1291]

bodybuilding fool!

[bobman102]

i wonder how much this guy eats :O

[kuttaman]

hes not big.... hes HUMOUNGOUs. Scratch that hes not a beast.... hes king kong.

[MARIANAPADOVANI24]

LINDO!

[GeminiNo81]

is this an actual sport...if so, i guess its safe to assume he's the champ.....i thought the incredible hulk was a made up character...does he even breath through the whole exercise....cott dam!!!!!

[youwangstertube]

this guy is 300 lbs of muscle! was expecting a 300 lb fat guy when i follow a link to this video....

[NelsonYogaInversions]

especially like the inversions at barz & strength work at stairs...awesome & high respect...!

swirlgirl aka NelsonYogaInversions

[shamefullyconscious]

where is this? - this is great

[MARIANAPADOVANI24]

ele é lindoooo

[condor952]

What is the name of the second song? Really good stuff.

[11sirus11]

Whats the name of the first song pls ?

[gridowner]

@11sirus11 Zito & Gutta Nigguz dont want it ( Buck Buck)

[gridowner]

@gridowner DJ RED CAFE -FT SHEEK LOUCH BUCK BUCK BUCK

[11sirus11]

@gridowner - Can you please send me that song to email ?

[cirethgr8]

I must say 2 THINGS ! D3....You should go to the UFC and Suge Knight has def. met his match ! Big UPS 2 YA D !

[football27life]

crazy do you play football or anything?

[SiMachiavelli]

Inspirational! Awesome work.

[ThyrmBloodaxe]

impressive. I'm jelly.

[I75defI]

rockmaster987 for shoulders

[I75defI]

anyone thats 200lbs and cant do a push up after watching this shoot ur self in the face and die

[tyciol]

@I75defI That's cruel bro, we should encourage to work out and learn a push up.

[makeuswet]

That's some serious explosiveness for a big guy. Only guy that size that I've seen move like that is Brock Lesnar.

[sozcaps]

Nice fucking moves. I bet you could do some sick one-inch punches :)

[DemonBird2]

Thats impressive for a 300+ pound dude. The first song is called "Buck Buck" by Red Cafe

[diginabox1]

that is impressive!

i tried the push up things

try to not spread ur legs but keep em together makes is way more difficult!

[Gardariket]

Shit. You are crazy. Keep on!

[melee409]

BTW, what are the names of these songs on this video?

[rockmaster987]

hmm what does the work out at 7:24 work on??

[DextrosJ]

@rockmaster987

shoulders and grip

[rockmaster987]

man this i hella nice!

[JasonXtreme123]

Man, when this guy gets ripped, he will be dangerous

[nohair372]

@JasonXtreme123 When he gets ripped? What video were you watching? This guy is already ripped. He is like 300 pounds of muscle!

[melee409]

This guy should tryout at Defensive Tackle for the Jets.  He could take Kris Jenkins' spot.

[B1ackBeauty]

i told you i would look u up. you're a beast, keep it up. btw you were a complete gentleman the other night. we need more people like u in eny.

[miketysoncantpunch]

This guy doing planche pushups would be awesome

[Honneee]

6:00 Eurotraining :D awesome ...

[ItsLittleNicky]

your forarms are the size of my quads :O great work!

[drinkbudyXD]

whats the name of the last song? cause i really need to know

[xxxxronaxxxx]

wow! xx

[justingarotte219]

Good explosive power..I wouldn't wanna get hit by this dude.

[ylttt]

300 LBS? Holy shit!! he's moving like a léopard of 100 lbs! oO

[RunaroundStar]

Holy shit man if I went into the gym and saw u hopping like that at me real fast crazed look in your eye screaming, I'd fuckin run for my life. Seriously the way you hop like that laying down reminds me of the goddamn exorcist.

[BadIFreshzZ]

whats the name of the song i know its Nicki minaj but whats the remix?

[lyricalmocker]

@BadIFreshzZ envy redcafe sheeklouch kool g rap - buck buck 

[CO0L90]

A beast indeed

[BadIFreshzZ]

you are a Beast!!!

[Nightmer916]

7.28, FK OFF WTF

[bombaymahogany]

AWESOME!!!!!!!!!!

[clearviewhigh]

after 7:48 i have become d300's biggest fan.

[DiggyDogshit]

@clearviewhigh FanClub? lol

[clearviewhigh]

@DiggyDogshit Hell yea lets make one.

[midwikid1234]

never seen anyone ur size workin twitch fibers like that...props

[DIAMONDRINGFORSALE]

2:47 IS UN FUCCING REAL LOL

[mikeydo00]

Goddamn that is the definition of being BEAST

[2010BananaJoe]

OMG!

[MarioBrosClassic]

grats fat b black guy likes to show off....cool

[DJONS3T]

Red Cafe - Buck Buck

[tetetbol]

WOW

[BigTee619]

Brothers that size with cardio and calisthenic ability are like a needle in a haystack. I know about 100 dudes that brothers size and these clowns cant even do 10 pullups or 20 tricep dips hanging off the bar.keep doing what you do Big fam cause that shit is impressive beyond measure.

[jcmegabyte]

Impressive strength - nice show!

[bootal]

it looks like hes on steiroids



[MrMaroan]

sehr nicee :)

[Synkwan]

Damn look at big man move!!

[Currywurst11Pommes]

know anybody this song?

[nicolemauricio]

cool!

[moussleouf]

Man, you are not a shit bodybuilder, you are a STRONG one.

keep training Mister Muscle.

[UraganOtEnergiya]

WOW!

[heppsan]

Cool vid and great skills!!

[Bassmunchkin1]

Well I am only 11 stone 3 and you put me to shame.

Maybe I need to some walking to start with and I am serious.

Thanks for getting me to open my mind,

Terry

[hunhua97]

POU TIN PAS TIN BARA RE TRELE

[rebelwithoutacause05]

heavyweight division

[Quinton111779]

This dude is ill. He do more than dudes half his size do. Phenonminal

[100tonlifter]

300+ lbs and he can do this? incredible

[janadaslater]

Yeah, I'm feeling your workout moves in this video. No Pain No Gain baby. Js :-)

[EthanScarlettNZ]

Wicked strength bro..built like a tank..

Loving your videos bro..cheers for the sub also! :)

Keep up the trainings!

[nirose9]

d3 rockin muscleups!!they dont no!!

[parkourflip]

That's why the whiteys doesn't make the blacks angry :-bd

[parkourflip]

The jumping push ups... man you need strong legs and arms, how long did he build his body? years for sure look at his arms its like 3 times of mine lol

[mikemontalvo]

Damn that is impressive, that is one set of push ups that really go well with the music, something I may want to start trying LOL :o)

[iq201]

Are you doing NFL, Strongman or something like that? There's too much athleticism there to waste just competing with the homies.

[kamronpruitt]

RESPECT!!!!!!

[DaPimpExclusiv]

OMG Impressive !!!!

[ZhanaR]

Wow! Very Impressive!! Make sure you take care of your joint health with some great supplements as well as nutrition health. Very impessive. You should take some promo pics and try out for some movie work. I see you Epic films like Gladiator type or some Sci Fi Super Hero. Great Body of work...Keep it up.!!! Very Impressive.

[SvenssonLeone]

This is madness! Something I've never seen before. Respect!

[DJ8Young2010]

Hehehe Big Crazy Guy ;-) give it all yeeeaaaahhhhhh!!!!!

Greets from Germany 

[juniorloz]

im gettin a workout just watching this!!

[bilal3377]

@juniorloz LOL!!!

[eljaa75]

Wow! that bench-to-decline-to-incline thing was one of the coolist Sh*t ever!

[bololove1580]

your ability is amazing !

[Nano512]

legs?

[HP24Laker]

lol..look like he cripp walkn on the floor...

but whats the song name?

[LittleBeastM]

D300 ITS TIME FOR A 2K10 SUMMER VID !!!!!!

[Bindakis]

impressive ToT

[nccboyz15]

that's crazy

[hessoofficial]

this is crazi..nebodi thumbs down this is some straa up haters!

[cantcook4myself]

He makes it look too easy......

[porterjonathan00]

He's not really doing push-ups... he's pushing the whole earth down!

[southoreast]

@porterjonathan00 HAHA! NICE ONE! wORDS CAN'T DESVRIBE THE STRENGTH, BRUTE POWER, STAMINA AND FLEXIBILITY OF THIS BIOENGINEERED SPECIMEN.

[wheatbread87]

this shit suck

[da1sinister1]

SICK VIDEO

[LowLowSpinners]

is he doing pus-ups or dancing lol

[FitFury]

Man, you definitely doing your thing, very impressive!

[ItsLittleNicky]

One of my new human heros : )

[comaritan]

this is the 9xx time i'm enjoing this clip and it still has the SNAP effect!

[XxpauldadudexX]

Lol,I thought my dad was big at 225ibs,but this dude is massive and in great nick also! No way can most of us EVER get this big and fit,but its fun to try!

[whoodkid]

wow beast mode.whoever voted this ish down is hating

[alecorgon]

se ben vien gordos pero ke fuerza no creen

[Ikhoordejijbenteng]

beastttt!!!! whats the song?? 

[Ikhoordejijbenteng]

@Ikhoordejijbenteng nvm :P

[gael31390]

1st song => Red Cafe - Buck Buck

[probassangler31]

song?

[fatboy00137]

i havent seen a big man move like that in years

[dreadheadrasta19]

i salute d300 fo dis man a strate diesel truck. he buff but move like a man dat weigh 150 dats crazy. this tha real juggernaut

[preyfan]

impressive :D

[beginnersgambling]

this is great! I do pull up etc. I used to work in the gym many years ago and got lots of aches and strain. I now only use natural methods. This is awesome and I will copy it! No better compliment than you say you will copy someone.

What is the music?

[etodag]

@beginnersgambling Red Caffe-buck buck

[Maciokoks]

with this weight he don't need gym

[kakamatyi2]

but how can he be that big with workouts like this?

[nukem107]

youre such a beast man, 300+ lb and look at him work those triceps, my shit would explode long before your session there

[rmsolympic1]

Incredible dynamic flexiblity stretching combined with pushups (00:37)-very inventive. Some teams would kill for a guy like this. in fact, hes more amazinfg than many of the other bar athletes because of hs size.

[SilentBombr]

Damn he doing pressups with some dude standing on him, haha dope

[narezul]

sick shit im gonna try that backless bench press soon thanks for the inspiration. keep doing what you do this is old whats going on now? i like how you play with the pushups so youre strong from every possible angle i eat pushups but that popping and shifting position is hard...just like you

[TheContraGravity]

dam man those push ups are crazy. especially the fingertip push ups.

greetings from spain.

Rob

[DMB0Fanatic]

nice bro thanks for the fr. req.

[BEASYtheGREAT]

still amazed

[rzarbldrnnr22]

Inspiring!!

[BEASYtheGREAT]

badazz workout and soundtrack

[ALEXandRbig1]

POWER MAN !

respect !

[mmacritics]

Wow, never seen anything like this, not for a person over 300lbs atleast.

What you do is just awsome, although i noticed you didnt push all the way up when doing pushups, still its 100 times better then i do :)

//mmacritic

[songbird4u]

WoW, you are so very strong.. Subscribed sweet heart

[BarsChile]

is stronger!

[Rclinnov]

A beast lives within our midst.... be in awe mortals

[0zz1]

@Rclinnov просто отсоси