Warm Up Exercises - Beginner.mpg
8:06
Added: 1 year ago
From: onemilerunnerdotcom
Views: 424
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (1)

Sign In or Sign Up now to post a comment!

  • Hi David, good point about sit-ups and crunch exercises, after doing a lot of crunches I ended up with a very poor leaning forward at the waist posture, very bad for my back!

    rickbowker 1 year ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more