ive tried this video and contiunely l still doing it and its amazing workout ive ever tried after plyometrics of horton , its great ive burn calaries like hell men but i am doing them all in one go 3 times aweek but it dose need encourge to do that , and u should guys try it atleast one to see what u can archive after 2 weeks ...!!1
this is retarded....why not simply go & run 3-5 Km with 10kg bag on ur shoulders? will only take like 10 min or less & u burn shitload more calories than doing this 15 min crap.
This is really a chicks workout, they just thew in some men in the video to call it men's health.
GenresAgo 8 months ago in playlist mens helth /abdominais e outros
Jenny probably has a tasty pussy
fibreoptik 11 months ago
Jenny is pretty hot. She's the reason I do this workout. I normally do "Jump on it".
RayAir1 1 year ago
ive tried this video and contiunely l still doing it and its amazing workout ive ever tried after plyometrics of horton , its great ive burn calaries like hell men but i am doing them all in one go 3 times aweek but it dose need encourge to do that , and u should guys try it atleast one to see what u can archive after 2 weeks ...!!1
nawa98 1 year ago
this is retarded....why not simply go & run 3-5 Km with 10kg bag on ur shoulders? will only take like 10 min or less & u burn shitload more calories than doing this 15 min crap.
9578755 2 years ago
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naturaldietgetinfit 2 years ago
Is this video apply to teengers to or just adults
Passionss101 3 years ago
Yeah, I don't want to sound too ambitious for a 14 year old but abs are appealing to any age group!
JadenTheCoolGuy 2 years ago
@Passionss101
Anyone.
RayAir1 1 year ago
cool!
RenanzinhoSC 4 years ago