Soccer Training : Acceleration Training Tips

[GGPFK]

useless to accelerate with that huge step, , your foot should be in line with your hip.

this means you accellerate with small steps, and gradually take bigger steps.

watch any sprinter or athlete, and you will notice this

[TheMedouni]

WTF i do this drill to warm up before my training -.-

[Afs094]

you guys fail.