Why Smoking Is So BAD When Trying To Build Muscle

[butterz8921]

YEA BUT WHAT ABOUT BLOWIN DOE DOE ??? I'M TALKIN BOUT DAILY

[b1O15]

what about pot?

[FXThug]

FUCKN SNAP ALL YO SHIT UP

[Blindrider01]

Eating oatmeal, watching ur video right before a workout :p

[Econ1260MetZRoberto]

@Blindrider01 get swole or die trying brah

[Econ1260MetZRoberto]

@Blindrider01 get swole or die trying brah

[ipwnyoudiehaha]

Smoking is only for cool people....

[HorJoeEntertainment]

Hey there! Have you thought about the Fat Blast Furnace (search on google)? Ive heard some unbelivable things about it and my work buddy lost crazy amounts of stubborn fat.

[AceCorona]

When I smoked cigarettes, I found that I couldn't finish a set because I was gasping for air. My lungs ran out before my muscles did.

[McL0vable]

I never understood the appeal of smoking

[Disturbed420420]

@McL0vable joints or smokes??

[McL0vable]

@Disturbed420420 Both I guess, but I was referring to cigarettes

[ibanezman]

Smoke weed erryday.

[TheSicDominator]

Smoking doesnt affect your gains. Doesnt affect mine at all. But then again, i only smoke 2 or 3 a day. And even then its mostly 50/50 with weed

[dbloodline]

Smoking is bad but that coke ya be sniffing is worst....

[lameristotel]

Bullshit. I dont smoke and i dont recommend it. Your cardio might be fucked up but you can still build muscle and smoke.

[Doo0ne]

I've seen guys with muscle who smoke. I reckon light smoking would't do much harm. Obviously 10-20-30 a day is gonna fuck u up.

[Gooch998]

@Doo0ne I smoke 7-10 a day and I'm fine. 20-30 would prob completely fuck you though

[P4TTL2]

my dad passed away christmas day 2011 from lung cancer, the hardest year of my life. it caused him to get blood clots on his chest that went to one of his legs and he had to get it amputated last year. put me off smoking and i quit straight away even tho i had been smoking for 7 years and im only 19. so yeah my dads gone recently smoking really fucks you up and its piss easy to quit..i know ive done it

[scott111193]

Well said guys!

[Blakheim343]

Jimmy Struthers is smoking and he gets ALL KINDS OF GAINS!!

[SovereignBodyAndMind]

hahaha yall are funny

[JummyJons]

One name Zyzz. He smoked

[Tastylittlelemon]

@JummyJons he took riods u fucking retard.

[JummyJons]

@Tastylittlelemon I know that retard, but I don't think that he started taking roids right in the beginning of his bodybuilding career.

[7682michael]

do you Guy's know if weed lowers testosterone levels?

[Sanchobananas]

@7682michael it does and it also lowers your sperm count so no kinds and no muscles

[bencammo]

zyzz smoked

[andy012391]

i bet kevin use to smoke alot of pot, hes got that dope smokers grin lol

[coup8585]

what about weed?

[Bak3dB3an]

Sugar causes an acidic atmosphere in your body where cancer thrives.

So chemically altered sugar is also poison.

[Bak3dB3an]

Everybody dies. The worst thing about smoke is all the side effects DURING your life.

[xDudeHimSelfx]

weed will fuck you up. Dont do that shit. Stay away from drugs fellas. Stay healthy

[Breal191]

kickball? 1st base. What game were you playing?

[doucheriders]

you can smoke whatever the fuck you wanna smoke!

[gatoraidsU]

aagh, your killing me guys

[proni1]

jimmy struthers smokes...............mushroom tips!

[Rapidwrestler]

What about smokeless tobacco?

[Awesomenizzleness]

I used to smoke weed but I dont nomore

[bondfenix1000]

i smoke and im still puttin on really good gains but im a mesomorph so thats prolly why. im gonn quit though cuz its hard to breathe and whatnot

[MrD88n]

ronnie from jersey shore smokes...

[Daniel3159]

IT JUST FUCKS ALL YALL SHIT UP!!!

[adu1991]

People should stop smoking PERIOD. It makes you age faster and can lead to death.

[CaucasianPoet]

"No more muscle building bitch"

[proni1]

smoke snapping shit up in your lungs

[wakofish]

You forgot the fact that carbon monoxide more readily (and permanently) binds to your red blood cells, reducing the total supply of oxygen and its carrying capacity by up to 25%. But hey its just advice....

[CaliforniaAngelsBOYY]

"Burrley if any bitch"

[42oath1]

"Build some muscle smokin' cirreyettes"

[TheMatrixb0y]

lol " i think i was 12" hahahhahahaha

[leahcimrac]

You guys are fuckin awesome.

[imdavid123]

There are Pro Bodybuilders who smoke, I'm saying smoking is good though.

[lemonlimelukey]

Cannabisss is all I smoke and it doesn't fuck with anything

[k5lta]

Good thing i dont smoke at all, never ever tried it or any of that other bullshit, i just have a gummy bear problem lmao!!!

[MrFrost227]

@k5lta lol

[DenisTheMennnace]

if you cant quit smoking, just forget about muscle building, you aint got the guts

[TheMuZeik]

smoke weed everyday <3

[zefem]

mayn i love building muscle

[6BURG9]

i love smoking:(

[azguy1990]

One of the only thing I agree with them smoking is a no no

[triceps1995]

Marcus Ruhl smokes. one of a few exceptions that prove this video wrong.

[clearasil11]

Your face is the only motivation I need to quit. No homo

[tonymejia123]

@clearasil11 FAG

[TheShootTruth10]

@clearasil11 making a compliment like that cannot be regulated with a no homo. you are now gay.

[provostg]

I use an e-cig, my O2 levels are @ 100%, nicotine is good for your metabolism, suppresses etrogen, and causes vasodilation, increased blood flow and relaxation of the skeletal muscles, but it does cause vasocontriction and atherosclerosis which I combat with green tea, gingko, chocolate and a healthy diet. But yes smoking cigarettes is something I used to do and is very stupid.

[Hey922]

If you've smoked for about half an year then stop and try to build muscle, will it have a big effect, will it be way harder to build muscles?

[Kortcubain]

@Hey922 yeah, sorry but It will, but not for long, only for like 5 months, I've quitted smoking when I was 16, then I started training and put on a total of 40 lbs in muscles, And I was a heavy smoker though to depression and that stuff. good luck mate (:

[Mwahahahahaahaaa]

it only kills you if you believe it will kill you, that's why some smokers die of it and other's dont but i wouldn't dare smoke a cigar lol

[bigmikey1979]

@Mwahahahahaahaaa you suck troll disinfo punk

[Mwahahahahaahaaa]

@bigmikey1979 ur the disinfo merchant u bitch, i speak the truth

[luiggimaster]

Ain't gonna happen bitch.. Smoke is for skinny as hell douchebags

[BadBoyUgly]

great videos, like the upfront in your face style sometimes people just need to be told how it is.

[laubeatz]

yea great topic but i wish we would discuss more about the effects of smoking like how the muscle is deprived of oxygen because of narrowing arteries or whatever.. but great video =)

[lacrosse249]

I ain't never gonna stop smokin dro

[PartywithJohnJamison]

Thanks hodgeniggas this gon be my last pack of the golden boys and then umm quitting' realizing epiphanys while I'm takin a shit watchin your guys videos!

[Starvind1]

Also increases chance of getting renal, prostate, liver and colon cancer. SO it f***s up everything.

[GetTheHook]

Hey Hodge Twins, I smoke electronic cigarettes. They use water vapor bu still have nicotine. Do you think that is going to have an effect? 

[posesansan]

how skinny people could build muscle

[posesansan]

hahahh ya'll funny

[1922alfredo]

how about vaporizing??

[SpellieDev]

Your lungs are all black and shit

[heuilleman]

I don't smoke cigaretts I smoke weed however that got to be equally worst , right ?

[The1DrShade]

@heuilleman Weed is much worse for the simple fact it is a muscle relaxant, so cancer & oxygen delivery aside it will greatly hinder your results

[xXHawk94]

do something on jodie marsh boys, fucking bitch.

[Farlioz]

The Cigarette: A small cyndrical object with smoke on one end and a fool on the other.

[Farlioz]

@Farlioz cylindrical*

[oleholeholeh]

does smoking prevent weight gain tho?

[SecretNerdJay]

how about weed? if you smoke weed but never any ciggs does it effect your muscle?

[123hardcoretyp]

ur fuckn face its al fucked up hahahahahahhaa

[7om72]

personally i love lighting one up in the gym, and smokin that shit during my workouts.. but hey that's just me doing the fuck i wanna do..

[Athrun000]

And also smoking stress your system... you'll have cortisol injecting all in your body...!

[climz1989]

doood Ronnie from Jersey Shore smokes MAD cigarettes.  And we all know how fucking YOKED UP he is!!!

[1922alfredo]

that why i say you should only vaporizer your weed :] but ciggaretts are uhmm'kay

[AOUSI]

Back when i was 15, i was curious and still a curious kid. That curiosity led me to smoking cigarettes.

Ive been working out for 6-7ish months and i can definitely say ive built muscle. Im sure the progress ive made isnt optimal and im sure i couldve done more by now.

But i just couldnt drop it, so what i did was not smoke an hour before my workout and 2-3 hours post workout i dont touch to allow my body to get clean oxygen.

IT IS possible. but before i get hate, i went from 10 a day to 6 now

[deiiii]

barely, if any bitch LMAOOO

[ChipmunkJLD]

w w w. youtube . c o m/watch?v=au6PoBKPLuE&feature=­channel_video_title LIKE SO EVERYONE CAN SEE

[ChipmunkJLD]

THEY ALREADY DID A VIDEO REVIEWING MARIJUANA

[kaymill13]

watch?v=1BCp62upT-I

[HaasGrotesk]

@kaymill13 You mad bro!? No but wasn't he on the juice?

[kaymill13]

;)@HaasGrotesk Juice isn't magic. :)

[HaasGrotesk]

@kaymill13 No, it's science!... And it helps an awful lot if you want to build some muscles! :D Zyzz is one entertaining dude isn't he!

[NikeSBNikka23]

btw ronnie smokes cigs, well eletric cigs, and look how far he got, hes pretty big, just short

[itzeyadig]

@NikeSBNikka23 Ronnie is a juice head man. He can smoke cigs and drink he will still get big and has on steroids.

[Seneta0fficial]

what about weed?

[x1TheFreshPrince1x]

What about smoking weed? Kevin always looks high :P

[jonnieos]

what about alcohol?

[definitonkells]

They already have a video about bodybulding and weed

[skaTeOrdye22]

Do a video about the effects of marijuana and bodybuilding, because im an average weed smoker and ive been working out for only a couple months and ive been seeing gains. Please respond

[loosekarrott]

@skaTeOrdye22 >please respond

[BearGrylls123100]

i heard a stat that 1 in 2 people who smoke die from the shit.. just saying.

if that doesnt make you stop smoking then your fuckin stupid

[reidski182]

Ey bro, I need a louder "FUCK"

[Mexicaweightlifter]

foreal what about smoking weed? how will it affect your gains

[markmunyui]

Do a video about Weed and Bodybuilding

[reyes2342]

CEGGURETTES?! haha they always mispronounce shit

[BabylonBwoyy]

aye man i smoke, and i do bodybuilding right. but i gain a descent amount of muscle.. ive gained 16 pounds in a year, yeah ofcourse i'm also still growing, (age 17-18) but i still gain muscle. people often complement me about my muscles.

but does this mean, that if i stop smoking i will get even more muscle?!

[npm619]

@BabylonBwoyy lol ur a fuccn retard

[ry4nx]

what about mary jane?!?!

[ry4nx]

what about pot???

[chris255N]

What about w33d?

[healthylifestyle007]

Please do a video on the ketogenic diet.

[luisfilipecaldeira]

thumbs up if you dont smoke.

[liftlikeaman]

they never said why it was bad for building muscle they just said that it was. sure its bad for cardio but idk about muscle building.

[Theshofumiah1]

I see dudes in the gym that are ripped and bulked up, but then their smoking a joint after gym. LOL

[Theshofumiah1]

yeh but its Very very very hard to qiut Hodge twins. once u come out the gym pumping, u go home later and u need a cigeratte after a meal. Its lika a class A shit.

[TheTrollWandering]

Zyzz smoked and look how healthy and ripped he is.

[o0edmonds0o]

@TheTrollWandering zyzz was on the juice bro

[mmacl4ncy]

@o0edmonds0o he used clenbuterol which didnt add mass only lost fat

[o0edmonds0o]

@mmacl4ncy still.. he wasn't really natural..

[mmacl4ncy]

@o0edmonds0o clen isnt a anabolic steroid though

[loosekarrott]

@mmacl4ncy fuck yes it is.

[mmacl4ncy]

@loosekarrott it dosnt add muscle bro it cuts bodyfat haha

[npm619]

@TheTrollWandering look how dead he is...

[prepelica87]

smoking is very bad......but not for muscles :P

[thefurleyghost1]

Smoking is bad we all know, and might potentially hinder your gains... But if you couldnt build muscle while smoking cigs id still be a twerp

[Maximzs]

if you smoking surgates!!!! lmao 2:05

[barthelfatness]

lol @ any jersey shore comment.

@kelvyfajardo i really don't think those dudes WERE on the juice originally and they still came in stacked. situation probably used synthol in his gay biceps but ronnie is just jacked with good genetics.

might be on the juice now tho. dude smokes like a chimney but has prob been lifting for fuckin 8 yrs so its inevitable.

[barthelfatness]

it definitely hurts your gains.

BUT! about 2 years ago i was still a moderately heavy smoker and had just gotten into lifting for a few months. in the first year i made sick gains, then i started cutting back on smoking big time. i'm down to smoking only when drinking, which might be once every two weeks. still making gains.

in the end tho, smoking sucks and the reason i cut back and intend to quit is because of training. you can get gains, but it'll suck lol.

[hotep900]

This is real. Them sponge in ya lunges hold air n u fill them wit smoke goin into ya blood instead of oxygen. Sadly ppl gona do watever the FCK THEY WANA DO!!!!!!

[hulk3606]

lol snapped his shit up maaaan . oh shit this is awesome im subscribing bro

[Weston29406]

Exactly. Why the fuck are you going to smoke with all this information about smoking and the negative effects on health? I know this nigga who has a heart defect and this motherfucker smokes a pack a day. It's like damn nigga your heart has plastic in it cause it don't work right so your going to smoke? Then this other nigga is going to pick up smoking at the age of nineteen? Wtf is up with that? Good riddance I thankfully accept you removing yo self from the gene pool.

[iHEPTIK]

If true what about markus ruhl

[Amnez1aHD]

@twinmuscleworkout Zyzz smoked and he built alot of muscle ?

[MRfunnyman89]

@Amnez1aHD he was on the juice too rip zyzz

[TheAKswagg]

@Amnez1aHD maybe zyzz smoked , but he was on the juice , people claim hes natural but does 60 pounds gained in 2 years seem natural to you

but it doesnt matter anyway cas hes gone

R.I.P zyzz

[Amnez1aHD]

@TheAKswagg i understand what your saying but some big bodybuilders smoke thats all im saying

[TheAKswagg]

@Amnez1aHD i know , i used to think that , but when your on steriods and have almost 8 times more testosterone than an average guy , your gonna build muscle doing whatever

[Amnez1aHD]

@TheAKswagg yeah i surpose you would also i dont smoke cant fucking stand it =)

[MizterStranger]

@Amnez1aHD Guess how:/

[mikemagz]

If you smoke cigarettes, you're just a douche bag. Why the fuck would you smoke? It smells bad..it destroys everything..makes people around you pissed off..and its not cool. Quit smoking you losers. We know too much about smoking now..there's no excuse to why people should still be smokin. Back then, they didn't know how bad it was. There's no excuse now...just like with heroin cocaine etc..no excuses peeps

[7LamarOdom]

@mikemagz, feel ya, but they say it relaxes u, anti-depressant what not

[1slaiman1]

@mikemagz yes well you and i may know but others might not when they start, others have bad influence parents, family,peers,siblings and people around them that wil influence them to smoke, smoking is extremely adictive from personal xp(in the past ) and quiting is extremely hard. u cant just call ALL people with bad habbits losers even though i apreciate ur care about health influence plays a way bigger part then knowledge.

[mwgcubs]

@mikemagz You're the one who sounds like a douche bag.

[kingcow1991]

@mwgcubs smoking sucks, does no benefit. It's like drugs, but legal. And it causes so much shit to the body, that it makes me wonder why ppl are still on it. But then again, i feel the same way about drugs.

[TheAKswagg]

@mwgcubs yeh , guessing you smoke , im sure everyone loves those yellow teeth and finger nails , also i heard girls dig bad breath and black lungs are really good for you :) , keep it up

[Daavisonfire]

@mikemagz Cocaine is bomb. People dont smoke for other people they do it cause its enjoyable. STFU

[airaspect0]

@mikemagz It feels really good if you smoke it in moderation and don't build a tolerance >:]

[NikeSBNikka23]

@mikemagz there addicted, weed on the other hand is very good for you :)

[MostEpicPwn]

@NikeSBNikka23 no kind of "smoke" is good for u, weed and cigs are both bad, its the smoke that kills, not the nicotine

[NikeSBNikka23]

@MostEpicPwn oh so you can get electronic cigs and smoke it all you want, every single day and youll never get lung cancer is that correct? since e cigs dont produce smoke, only water vapor

[MostEpicPwn]

@NikeSBNikka23 that is correct, smoke kills. u can stand by a bon fire for 12 hours a day for 10 years and get lung cancer, but nicoltine is harmless

[NikeSBNikka23]

@MostEpicPwn yea your right i just looked it up, nice stuff man, never knew that, so if i stop now how long until my lungs go back to the normal state they were in

[MostEpicPwn]

@NikeSBNikka23 id say 6-8 weeks

[HaasGrotesk]

@mikemagz That's a very good point! Back then even the doctors said smoking is good. But now we know that shit! And there's still dumbass people doing that shit!

[nojockey]

@mikemagz if u ever got a nicotine high u'd know i smoke 1 abou every 2 weeks an i trip balls haha

[EnvelopedInDarkness]

LMFAO " NA I WAS ACTUALLY INHALING THE SHIT"

[maakmegekmaakmegek]

Since i started smoking i've made the gains of my life ! Nah, im like half way joking but i don't see the fact that you won't gain any muscle when you smoke. Since you both don't smoke ( exept 1 @ the age of 12) you haven't really experienced it yet. It might affect the nutriens and oxygen that is transported in the muscles but not in huge way. It will surely increase. The only time when you actually start noticing it is when you start doing cardio, then it's noticable. Peace brahs