Damir Transformation 2006-2008

[DjNeGaTiV]

You're chest was so fucking small in the first pictures, what did you do to grow it that big, is there a secret?

[JakeychanFTW]

wow, impressive 

[belldogg19]

you had like nothing to show then May 08 boom, it all came within a couple months

[joesexy20]

holy fucking shit...excuse me,,,nice job man keep up the work bro

[leeran8]

nice work man everyone come see my 1 and half year body transformation on my page. Thank you.

[Illusious1]

Damn nice work dude! you got ripped in 2 years, pretty impresive:)

[Matkkew18]

Good Jop!!:)

[xandinhobm]

please say what you do!

[campolicejeff]

You are SO SO SO S-E-X-Y ...Jeff Darga

[nickjess1983]

Impressive man. quite a transformation. i used to love workin out, till i got a spinal injury. hurts too much to work out these days. nice work tho. hopefully it was all natural

[uaza50]

1:29 that's not you.anyway keep going!

[90BL3174]

great work damir, good symetry and definition. keep it up

[mavrickscar]

What I like, is you did'nt have a physique, but you had a mind! So what an awesome way to role model What the Mind can do.

[oOozuckeroOo]

roids buddy!!

[oOozuckeroOo]

roids, buddy!!!

[nelsono415]

HOLY FUCKING SHIT! How much does this guy weight????

[excabilus]

lol bigjonath i made 50 lbs of muscle gains so i know what im talking about, RETARD.

[BahjiNaman]

puberty an amazing and frightning experience xD

[030coc3]

one of the best before after videos i saw..

nice man! keep up the good training:D

[damir922]

NEW VIDEO ON MY PAGE

[blazefire94]

@damir922 I'm sure i am very late but has anyone told you,you look like a fag flexing like that and what not. I really want to know

[zippyman818]

It's called puberty, no steroids needed.

He's made great progress and should do well at the 2010 Empire State show, I think.

[CrunkKid911]

@zippyman818 what are you talking about you dont get that big and ripped just because of puberty

[zippyman818]

@CrunkKid911 Many people do get that much mass and that kind of conditioning without any PEDs. I think if he was on PEDs that he would be much more massive.

[especiitati]

@zippyman818 y u dont need steroids to become like gary lister ..u eat too much shit

[zippyman818]

@especiitati Nu puteti sti ce mănânc!

[excabilus]

no way that chest couldnt grow that much, steroids definetly

[bigjonathonhorne]

excabilus << MAN you are a Fucking retard. u seem angry you cant the same gains. pussie

[PacificJoe]

Great work buddy - keep training hard and good luck in your next contest.

[damir922]

thanks man, updating this weekend! new video, workouts and posing!

[Wizhix]

cool

[robjames91]

roids U LOOK DEFORMED!

[itsahatch]

@robjames91 fag

[bifftastick21]

Hey man, I did that show with you in Binghamton in 2007 and live in the big UT as well. You should remember me as Jack gace you the ride there and I wasn't able to get you one back. You are doing great and am glad to see you are getting better. Keep up the good work.

[damir922]

heyyyy man yeah i remember you! thanks a lot for the ride. Mike H. got me in a hotel that night and gave me a ride home the next morning. Yes i am getting better, but this video is a year old im planning on making my next video in 3-4 weeks. Im preparing for the 2010 bodybuilding and figure April 10th. Teens and Novice

[antequem]

Noy so spectacular....should work ALL the legs

[Y0g11]

Nice bro, that is some dedication, inspiring for me - I'm just starting! heh

[paceygb]

inspirational dude, gz. its a way of life ;)

[damir922]

New Video COming Soon!

[Wizhix]

YEAH go for it, gj!

[Wizhix]

LOL now ive seen what he did after one year and i am amazed, gonna watch the rest now and see the scound year :D

[calsonick]

2 years is a good effort especially considering the way he looked when he started. Iv seen more progress in that time frame, but the majority make less progress than that in the timeframe, because the majority dont last longer than a few months before giving up, so props to dimir, good work my man you look great.

[BelminB92]

jesili uzimo ikad proteine

[Picprog]

using steroids? :D

[ihateyaacov]

Do you keep a strict diet

[bp1800]

2 years if not more....jump on roids 1 cycle of 10 weeks and ur bigger than all that waist of time...pethetic...i done it and have realised what a waist of time it is without steroids =) my choice anyway were all different

[TheSerbianSpirit]

svaka ti cast od jednog srbina

Samo napred

[ThatArabGuy]

wow he was peckless at the beginning

nice work

[lootplx]

steroids? If not GJ:)

[JumpinStar]

bro, i dont know what you did but you did something wrong. i mean youre in good shape now but it took you 2 years ? I put on 30 pounds within 2 months and i used to be skinny as hell. grab some food get enough GOOD calories from chicken, rice, noodles fish etc and youll get greater results. you look short, too so it should be easy.

keep working ;)

ps: sweets directly after your workout for your gylcogen deposits

[davidcrowlands]

hes doing fine, he's ripped, no fat on him, it takes longer if your not on a high calorie intake diet.

and a lot of those 30 pounds will be fat mate!

you cant put more than 4lbs of muscle on a month, and if you put that much on your doing well.

peace and stregnth!

[ihateyaacov]

dude the human body can only put on 1/2 a pound of muscle a month if lucky so shut up with your lies.

[pojo205]

that's false. the body can put on 1lb of muscle per day. not 1/2 per month. I don't know where you get your facts but they are wrong.

[nitropshyco]

accullly a body can put on 1lb of FAT on in a day a body can only put on 10 pounds of muscle in a year for a 14-22 year old with FLAWLESSS diet and 5 lbs for 23+ again with flawless diet. Although this is without the use of supplements so id say a 16-22 year old would be able to throw on about 14-15 lbs of muscle with supps witch is quite a fucking bit if you ask me :P

[pojo205]

I researched this to see if I was incorrect and you can actually put on 1lb of muscle per week. That's 4lb of muscle a month which is 48lbs of muscle a year. This is, of course, a body builder who has a very strict diet.

[nitropshyco]

hmm im not to sure. I hope you know this is just a debate and not directed negatively towards you. Although ive beeen body building for about 12 years now and ive done everything from eating FLAWLESSLY for months to doing cycles of dianabol and winni -v (two types of steroids) anyways i noticed that when i was natural id average out about 10-20 lbs SOLID muscle per year although on steroids i hit around 45-50 **on steroids with some water rentition** soo maybe others are different. not sure:)

[pojo205]

i've never ventured into the use of steroids, nor will I ever will. so I don't know much about that particular supplement. i just know that, naturally, it's only 4lbs a month. at least from my own experience. it all depends on your testosterone hormone, this of course you know, and some people have higher testosterone levels than others so they are able to put on more muscles. which is why you're probably able to put on double muscle mass a year than I would.

[nitropshyco]

if you dont mind me asking. how old are you? Me asking because a 16 yr old will probably have the same amount of test as a 40 yr old on roids because when i talk im talking for guys ages 22-40. Aswell bout steroids ive done 5 cycles in in my life and have been off them now for 4 yrs i have no recorded side affects besides a minimal drop in test i belive roids can be safe if its not abused as for anything in access. but thats just personal opinion. Im not promoting the use of steroids in anyway

[pojo205]

If you don't mind me asking, what is your diet plan?

I'm still a bit of an amateur about nutrition so i'm still trying to find that flawless diet. This diet would be for someone who is bulking.

[nitropshyco]

hey man check your inbox in regards to this question youtube wont allow me to post over 400 letters. and i wanna explain it to you as much as i can.

[YOGURTCUP1]

must of been hell for ur skinny ass to bulk up......well done

[PattyWaggon93]

nice man, like the lats at the end.

[trulynot]

Good work, keep at. Cutting up is not hard for you :o)

[vCheckGames]

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This is how I got my ps3 today only paying $69.99

Check Out The Official Video.

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[nelo4pt]

Fit. Damir I will have you anytime lol

[MIKEYWEBB1]

THAT IS NOT 2 GRESAT

[calsonick]

awesome chest man great work

[xklocux]

shit

[gbh903]

Awsome transformation, thanks for posting!

[shikaru18]

nice man. good transformation :)

[ArmorForSleepJAKE]

great job. work on the arms and shoulders

[richyhowat]

doin good keep pushin it, no pain no gain!

[BeachBoi08]

awesome...like to see some live cam flexing and workouts.

[LukesTUTORIALS]

petty nice is this all natural?

[aintnunbutapenut]

ronnie coleman

[Dchiznit]

Amazing Transformation good job!!

[DiogoSchunemberg1]

nice body

[Creatine1011]

Nice transformation man, proves how hard work over a course of what 3-5 months can do, don't listen to any of these tools telling you they're bigger, trust me they're most likely 13-14 year old kids trying to get you down, keep it up bro, maybe i'll see you at some competitions =P

[KingBuddha420]

it was 2 years but yea it was good

[4330890]

wow you suck ok but you got small ass arms their not even cut or big like me haha their bull crap dumb ass wow you got abs good for you now bulk up

[srhfrhg]

nice transformation mTE, btw you have a great belly button, did it stick out further after you got abs?

[allah12311]

nice keep it up

[hardstyler53]

dude why dont you have any new vids?

[dinoghiglio]

great work

[CHUYMYSTERIO432]

no offense but that's lame, how old are you in the last pic, 19? 20? i'm 15 about 2 be 16 nd i'm buffer and with bigger muscles than you in the last pic, i started working out like an animal since i wuz 13

[damir922]

i was 16 dumbass lol

and still am

about to turn 17

[CHUYMYSTERIO432]

then u truly SUCK

[boerger76]

CHUYMYSTERIO432:

Beruf: W.A.T officer [Whites Are Trash]

Interessen und Hobbys: jumping white punks

any comment? =D

[donniedrk5]

To me you sound like the typical little kid that has to make something all about himself because u can't just appreciate the fact that someone other that YOU has bettered himself. This guy has made big changes that can be looked up to.

The guy in the vid is definitely tone and very strong.

[rawlinsspin]

lad y dont u make a video and show us how big u are then lol u hero

[senatus]

Awesome transformation. And you have SICK genetics for upper back.

[murkyK]

good job man, whats the name of the song?

[dino7090]

let it rock

[libby69er]

good job man!

[kedzior181]

Good job man !!

[niggabartlebee]

what was you're age while doing this? like from what age to what? Other than that good job, looks natural and u put on lean muscle alotta kids i know that did this messed up and gained fat.

[Maddogorl71]

Awesome transformation. When do we get some new 2009 pics? And when is your next comp?

[jobigs15]

put on some pounds

[vuchijak210690]

What did you drink? proteins?

[seaofcodeine]

i dont usually give out comments. but you looking great buddy.

[vivele73]

waou, bravo!

Et au niveau du poids? T'es passé de combien à combien?

[aircraftman3]

hehe too much of Weezy man, don't get to sculpted .

PS the last pic looks like you were skydiving in a wingsuit hehe lol but yeah cool, went from nothing that'z truuue

[roflmahat123]

rofl, shit body, emaciated lot!

[agenttxxl]

svaka cast i^^koliko si visok????????? i ja treniram vec dvije godine tezak sam 120 kg visok 196 cm malo sam jaci od tebe mislim fizicki ^^

[SpiritB13]

i guess everybody has there different bone structure that makes them look different when they get built....I would probably look like him.......ectomorph

[Konohama27]

Youre awesome man. Keep lifting. You're an inspiration to me.

[doidao47]

Good.

[xtruma]

u definitely be a muscle model like that....goood job

[HaaRiiiiS]

wow Bravo damire

[dahacknat]

WOOOOOOOOOW

[jonnyfeeltheburn]

yh tat fair enough like u dunt lift tat much on chest so how you get it sooo huge man tis well impressive gota admit.

[BrokenButterfly73]

Hot damn...

[QuicksilverKos]

WHAT A PERECT BODY!!!!!!!

[thebigbearlouis]

impressive back lat spread, youve gotten a lot broader, keep up the good work

[hrvatska25]

sta jeli koji trening radis za tvoji abs bas bi voljeo znati ?

nemoj stati

bas ti je dobro sta si napravijo za 2 godine

[jonnyfeeltheburn]

man i is impresised by the physique bt i also watched ur chest training vid and i wana no how tall are you and it apears that u r on the juice by your lats and chest be honest would like to know.

[damir922]

the reason that is is becuase i used to overdrive my chest

it was my favorite part and i loved working it out

im 5'9

[damir922]

lol i mean overwork it..what ever you know what im saying

[tretra96]

dude ireally want to start so wat pills do u take

[ajrocks1313]

Very nice man what was your weight for the comp? How old are you?

[lordmars293]

Whouuu wtf on 1:22 you got a massive chest....respect man

[celconicuzn]

Impressive and inspiring, good job - keep it up.

[gyzer14000]

fucking nice job continue man !

[dragonkingdudeman]

holy shit balls dude... Great progress!

You take any supplements? if so which ones?

[chichicabron]

great job dude! thats a lot of work and discipline.... but i heard that if u start bodybulding during puverty u wont grow up as much as u would do with out anything...

[TheRammo]

its not true... Ive been lifting for 2 years now and maybe 3-5 times per month and I am 1,90 and weight 72 kg so I dont think its true

[kikomam1]

well dude 3-5 a month dude work our 15 days a month and you will see a big difrance

beliave me

my friend is 18 and he has be working out 2 years and hes become a monster but im only 10 XD but sill

[Dalino]

See, you are 10. You know nothing yet

[Dalino]

3-5 times per month. Thats lame. Not worth spending money of 3-5 times a month. Your muscle wont feel a shit

[tazzvato111]

damn that hella impresive wut suplements do u take?

[powerthre]

awsome body shapping i started too im 16 and i started 25 november and now we are 31 january,

i started to press 135 bench and now in 245 pounds, i ain't got video for now but its comming soon, i just want to said that budybuilding is not only physic, its in your mind

never give up dude :P!

[nikitarc]

you are so beautiful. I like you.

[petio89]

axxaxaxahahahaxaxhaxhaxhxahxha­xhaxhaxhaxa

[SABLJA89]

Mash´Allah brate

[drummerboy0]

far out mate. I got so much respect for what youve done! What was your starting weight, and weight now?

Congrats. Also howd you go competing? still cmopeting?

Tom

[STLstuff]

damn...

nice...

i support ya all the way

especially cuz ur bosnian

[damir922]

Promote My Video!!!!!!!!

[yogidrasil]

It's nice seeing another body builder that isn't fucking massive heh, natural limitations for the win

[Joshthewookie]

Not just that, He's only a teen, if he keeps bodybuilding up when he's in his 20's he'll be huge.

[damir922]

thanks man i appreicate your comment and everyone that has said something positive

[jay57k]

nice abs man! wat kind of ab workouts do u do?

[DelijaCzv]

Hehe kako si mi bijo smesan kad sam poceo da gledam,reko sam kako ga nije sramota da snjima ovo i stavlja na you tube,pa na kraju kad sam vidio odusevio sam se..Samo da te pitam nesto,ja radim oko godinu i 3 meseca,nisam bas kao ti ali nisam los,jesi pio neke steroide,il bilo sta??

[damir922]

protein i multivitamins

[Jonskiiih]

Your arms havent got so big as rest of your upper body, hows that? o__O

[toastface7]

amazing back

[AdamHawkey]

What exercises do u do to get such pecs?

[shpotik]

what supplements do you take?

[rayruiz12345]

dam huge back bro, keep it up

[Psmoooosh]

dam brah great abs wat was your work out for your abs?

[DevonPalombo]

very good my freind keep it up!

[damir922]

thanks

[dinaddy]

Hi, Damire.

Upravo sam poceo, da se bavim fitnessom. Iako malo kasnim (28 god.) imam cvrstu volju isklesati svoje tijelo to optimuma. Molim za savjet za prvu godinu patnje.

(Alan - SLO)

[91jcgym]

I would like very good processing and measuring how much weight you have given me regarding forces

[raphbadminton]

good job :

[lchitman]

Phenom change. Very dramatic difference for no more than two years.

[damir922]

thank you inchitman

[xcallx911xxxx]

lmfao at the 1:14 he looks like a peyton manning head, with a 13 year olds body

[feber]

Good job!

[crazyartman]

great work. i'm going thru a transformation myself. 8 months in so far

[ferhochi2]

the songs the thing that makes you look big

[Kimenyu]

Samo nastavi ali ako ne treniras neki sport neces imat snagu ja bi ti preporucio da ides u kickbox vjeruj mi Muskulatura se mnogo drugacije razvija

[8barrbarr8]

you need more shoulder and arm work especialy bicep i not your body will look unproportioned

[Centurion86]

svaka čast momčino i samo tako nastavi!

[vlatkoviper]

bravo bravo samo so zimase vo 2008 sto naglo se nabilda.

ps:gledam si od bosna se nadevam kje ja razberes porakava

[eaglessj]

Gratz on hitting puberty? lawl

[toolsheddotcom]

how old were u in 2006?

[damir922]

14 years old..

[Ivan180cc]

damir? bosna?

[damir922]

yea yea

[vincevanslay]

I think you need to work out a little bit more on your shoulders

[czechranger]

i think you used more than shakes...but it doesnt matter,... you didnt grow up by sitting on the chair...great work

[imakebang]

WoW.. HUGE progress , what supplements do you take? :O

[damir922]

Protein Shakes and Muliti-vitamins

[imakebang]

no creatin? :O

[Stevcho91]

jeli damire jesu bile neke kure ? :)

[castellum4]

Hey Damir you have done a great job! All your hard work is paying off for you. Keep us posted on your progress thru '09!

[damir922]

Feb. 09' will be my updates

be ready to be amazedddd!!

[DragonSave]

haha in 2jahren hast du no wenig aufgebaut ich treniere seit 6monaten und hab schon so vill wie du du opfer haha kleiner kind

[damir922]

speak english

[winstrol85]

Well done my man. Keep on stacking those weights.

[Nolzad0]

how old when u started??