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this is too complicated
rdutta23 4 years ago
Just like training with weights, it seems complicated at first. I probably only remember half of the drills/exercises he showed us, but that was the first time I was exposed to most of them. Personally, I'm going to order a DVD (along with some bands) so that I can add this 'tool' to my 'toolbox'.
TheDrClayChannel 4 years ago