Simple Qigong Exercises Arm Waves Seated (no commentary)

[simbasuper]

i love this

[Zumbabordeaux]

Wonderful Cheyne! I really enjoyed the no speaking and close-ups of the hands with the sound of the water. I have added this one to my morning routine. I would love to see more of these that I can do one after the other. Your other videos, I fast forward to the exercise part. I am a Zumba instructor, moving fast most of the time. Your vidoes help start my day off centered. Keep up the inspiring work. Thank you for your generous spirit. Love to see more standing exercises too. Kelly

[rcoldman]

Kelly thank you so much for your response. I shall pass it on to Cheyne who is coming to do some more simple qigong exercise filming with me later this month. We listen carefully to feedback from our viewers and will do what we can to take your requests into account. In the meantime, be sure to visit Cheyne's own HeartMindTherapies website (link included in description below video) where he will soon be uploading some new qigong sequences and standing exercises. Thanks again, RIchard