Sort by time | Sort by thread (beta)
Link to this comment:
Share to:
Loading...
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
I have Post Traumatic Stress Syndrome. I use Belleruth's guided imagery CDs as a supplement to my EMDR therapy. Whenever I am having a not-so-good day, I go to my room and pop in one of her CDs and lay on my bed. Before I know it, I am calmer and feeling more like myself.
My goodness, she does such a great job of explaining "what" it is. It's funny, I get calmer just by hearing her voice....Pavlov's dog?? Maybe. :) Thank You Belleruth!
4merF 6 days ago