i know weights your main event, but you cant throw a hammer like you throw a weight. you really need to get lower and extend your arms and back. rely on turning and getting your right foot in early at around 270 degrees. dont use your arms.
Nice work. Quick tip: You're bending your arms, and muscling it. Keep your arms fully extended, and extend as much as possible. Never bend your arms. But good start... keep up the good work...
i do sports cuz i have the option to i play baseball bcuz i luv it even though ppl have been saying oh its mostly dominicans and puerto-ricans took over the sport and besides if u wanna do hammer throws thts ur thing idrc wat u do about it do wat u wanna do
uhhhhh.... for some reason you think we "sell out much". Just keep throwing your giant balls around and maybe enter yourself into a spelling bee or two. Ass.
i know weights your main event, but you cant throw a hammer like you throw a weight. you really need to get lower and extend your arms and back. rely on turning and getting your right foot in early at around 270 degrees. dont use your arms.
hottotjjres28 2 years ago
thanks... i know you cant throw hammer like weight and im going to try to fix it this summer
Endevor3 2 years ago
Nice work. Quick tip: You're bending your arms, and muscling it. Keep your arms fully extended, and extend as much as possible. Never bend your arms. But good start... keep up the good work...
And you're ri
toasty999 2 years ago
thanks... but ive fixed that .... i just threw 62'8" in weight on saturday. im trying to video up as soon as possible
Endevor3 2 years ago
@toasty999 there i just put a video up.... i know i still need work but its a hell of an improvement
Endevor3 2 years ago
wow throwing balls thts manly
metalhead95100 2 years ago
yea id like to know what sport you do
Endevor3 2 years ago
baseball,basketball,soccer sports tht ppl know about
metalhead95100 2 years ago
yea thats why i like this... not everyone does it.. i do it cuz i love it i dont do it cuz its popular
Endevor3 2 years ago
i do sports cuz i have the option to i play baseball bcuz i luv it even though ppl have been saying oh its mostly dominicans and puerto-ricans took over the sport and besides if u wanna do hammer throws thts ur thing idrc wat u do about it do wat u wanna do
metalhead95100 2 years ago
well thats better but your first comment made you sound like an ass
Endevor3 2 years ago
my bad man
metalhead95100 2 years ago
Wow. Phenomenal video. Artistic masterpiece. By the way, its COACHING not couching. Fail.
TheVanillaBrownie 2 years ago 2
uhhhh... for some reason i don't understand why you commented on my video... and thanks for the spelling correction.. ass
Endevor3 2 years ago
uhhhhh.... for some reason you think we "sell out much". Just keep throwing your giant balls around and maybe enter yourself into a spelling bee or two. Ass.
TheVanillaBrownie 2 years ago
well i was kidding but now iv lost all respect for you
Endevor3 2 years ago
we don't need your respect mr. ball thrower guy.
TheVanillaBrownie 2 years ago
vanillabrownie is awesome dude..
EntertainmentTV 2 years ago
oh im doing something cool with my free time... and they do this in the Olympics and in my opinion its pretty cool but you obviously think otherwise
Endevor3 2 years ago
lol
andreasavraam 2 years ago
good, you have to work on technique ... but in time we will be able, as weighs?
stefanom89 2 years ago
12 pounder....5.5 kg...i know i gotta work on technique but i just started hammer this year and with out much couching
Endevor3 2 years ago