THE BEST MUSCLEBUILDING SUPPLEMENTS

[RE1GNBLOOD]

Oh and JTsmith stop Actin like you know your shit. Isolate is perfect for post workout but concentrate has it's benefits too. Slow releasing proteins are good before bed or just mid-day when you need some extra protein. Also, mono is still the best form of creatine you can use. All this other bullshit coming out are just ways companies try to scam people into thinking they have the next great product. Same goes for Casein now THAT is a bullshit product.

[RE1GNBLOOD]

1MR is the shit.

[jtsmith2281]

these guys are bums lol..whey concentrate is garbage..you never want a concentrate mixture in your protein unless its a protein that you take throughout the day in order to meet your daily protein with that said,post workout you really want a hydro-isolate or whey isolate protein with in 30 minutes of your workout b/c they are the highest absorbable proteins. also,monohydrate is garbage too.super low absorption rate and causes water retention (bloating)which causes a puffy look to your muscles.

[jtsmith2281]

@jtsmith2281 furthermore the creatine hcl (hydrochloride) is absolutely a much higher absorbable creatine. 189% higher absorption rate than a monohydrate. no water retention or bloating and more of a lean/rocky look to muscles. however building mass is all about calories in vs calories out. diet high in protein (1-1.5 g pro to lb of body weight) with complex carbs and low fat and then of course tweaking your workout regime..but..its ALL about diet

[stevegaines1]

How many grams of protein do you fellas take a day?

[Gym4Life123]

Whats anabolic protein like anyone?

[cookiemonst3r123]

i've seen what c4 does lol its uhhhhh really crazy

[palchod]

Hydrowhey is garbage.

These two jackasses don't know shit about science.

[MightyMitchx]

Usn hardcore whey or gold standard whey?

[switch0123]

creatine gives rushes is that true ? im a begginer sorry for my bad english

[SavageSword1]

@switch0123 do not take creatine if you are a beginner. The only time any one should take creatine or jack3d is if they plateau, by which i mean they are not able to increase the amount of weight lift or not being able to increase the amount of reps. The left twin says in the video if have been lifting the same weight for a long time then you will not gain muscle. Creatine and jack3d does give you an energy, which in turns helps you get more reps out during your workout.

[harrypuravida]

This is the first time he perfected his intro haha

[Sani2727]

how do u have green eyes? rn't u black

[narlylaxbra]

how much grams of protein should i take a day to gain muscle

[datu0108]

shane mosley's brothers.

[desleyetienne]

I put on 20 lbs in 3 months listening to these guys

[Kalonsoldierfront]

@desleyetienne nigga you a fat fuck

[napashqwa]

thank u guys for making me laugh, for keeping me motivated , and for the shit load of information u guys are giving me.

[MrPablo13014]

you guys is HELLA funny lmfao

[Irgendeinidiot]

Jimmy Struthers turned it off after 0:24 and got himself some steroids....

[TheKoolio123]

hahahahahaha



[AVAST1983]

Good vid

[ObjectiveArt]

2:27 , 2:40 hahahahahahahah best part

[Rabzrabz123]

Funniest shit!!!! And some really good advice !

[vesorah]

funnnnnyyy @ start & end...good advice too thanx im gettin sum jack 3d

[lucabenedetti]

Taking caffeine and vasodilators to work out harder and more concentrate doesnt make you stronger. Just makes you high enough to bulshit other people effort in the gym.

[EightLimbz]

hahaha love these guys .. fuck the fags like scooby

[MOTat18]

@EightLimbz Hey, scooby isn't so bad. I don't watch a lot of his videos like these guys, but what he says is valid too. And for such an old guy to be as brollic as he is, he gotta be doing something right.

[HU55UN1]

Keep pressing 5 LOL

[HU55UN1]

1:59 Can tell ur twins lol, said it at the same time.

[Unkalen]

I've tried Creatine monohydrate for maybe 3 weeks now, but I don't feel anything from it. I've tried taking it both before and after workouts, and I drink lots of water. Still no real difference. Am I a "non-responder" or are there other types of creatine/supplements I should try?

Thanks.

[mrmazin12]

you guys got my sub. you guys are hilarious haha

[mino4312]

Hey I wanna know if I should take creatine if I'm 16 and 165 pounds??

[trace1571]

@mino4312 u should weight till your 18, i thought the same thing but a nutritionist at a gnc store said it can be bad for your body at a young age.

[BigZeb5]

d bol sucks

[godlikecharacta]

gaspari plasma jet = my shit!

[mexicanz13]

n.o xplode ;)

[0680496]

u guys forgot multivitamins!!!

[whosnexttt]

@0680496 multivitamins dont get absorbed the way you expect it....shit garbage supplement, waste of money....surprising eh?

[CINNDIRELLA]

ass fuck twins! are they gonna do the same scream in all the videos?

[zaynesladedu]

Hey guys i got a question for u?

- I am currently taking Jack3d and have been for the past 3 months and i am seeing good results, and i am wanting to take ANIMAL M STACK with it because i have a lifting competition coming up soon, so i am wandering if its a good idea doing this and if not what other supplement would u recommend that i take???

[macktysontv]

02:23 had me dying. I thought you were supposed to lift the weights nice and slow. LOL

[JohnMYX]

Jesus Christ - 3:20. My left arm is numb...

[FrederickSander]

where are you guys from? you are what we call true country..lol

[1990Sammy1]

But cmon form is pretty important still!! lol if you have shit form your gna build muscle in the wrong places or not at all

[23nathan16]

take what ever the Fuck! you wana TAKE!

[SuperFakeandGay]

hey guys i just drank my synthol shake after rubbin it all over my body and genitals thanks for the advice!

[jacobandollie]

@pitballvx yeah it's great

[91richie]

yo i have a bottle of iforce creatine mono..yet i have not taken it because i heard of rumors that creatine shrinks your dick! any one got knowledge on this topic? rumor or fact?

[garito36]

@91richie haha really? creatine has no affect on hormones..

[truthseeker511]

@91richie lmao, whoever told you that is very ignorant in the subject of supplements..

[Artscola]

What's good for building a good strong Mushroom Tip?

[chavezcm1]

Just got JACKED3D and wow damn crazy pump and I increased everything by 10lbs. Thanks

[PiTBuLLvX]

hey did you guys ever end up taking cellucor c4?if so how was it?

[snakecrazy100]

hahhahahahahahhaahha

[diehard1191]

Knew before you even said what your three favourite muscling building supplements were that it would be protein, creatine and Jack3d, man you two are soo boring its funny. I aint unsubscribing just so I can hear you two talk about the same stuff again and again, but seriously why are you pumping out so many videos when your repeating yourselves.

[sharmaz]

MUSHROOM TIP

[KooKooKrazy0522]

Your ending are slowly getting funnier every video lol

[climz1989]

YOU GUYS ARE FUCKING AWESOME

[VirtuosoGuy]

"nah those are steroids." OMFGROFLMAO

[BerlasNET]

can you guys review Muscle Pharm: Assault

[Nprince]

loooooooooool

thanx

[xXPatriceXx]

never heard that lifting weights slowly and concentrated doesn bulid muscle THATS BS!!! but hey-yall can do whatever the fuck ya wanna do!!!

[themrpanda1]

and creature?

[5UR3X3]

yes i wana build some muscle dats y im here!

[jc171333]

CAN YOU GUYS POST A VIDEO ON THE IMPORTANCE OF STRETCHING BEFORE WORKOUTS??

[HeadShotOwnage]

@hassanak0 most nosebleeds are caused by drying of nasal passage. You can sleep with a room humidifier to moisten the air you breath, or you can get moisturizing swabs for the nose. If this doesn't help you need to see a doctor and get your blood pressure checked....or you could do whatever the motha-fuck you want to do.

[Dupont2508]

Guys please try SBL Rush and make a review

[hassanak0]

Guys now is about 3 days I have nose bleed when I wake up every morning and I don't use anything other that protein and creatine. Could you please upload a video about nose bleed.

[freaky69man]

@hassanak0 dude u gotta go see ur gp about that... nothing to do with supplements

[AdverbAdjective]

@hassanak0 could be dry air

[hassanak0]

Keith that was awesome man.

[pedritooo09]

Is it any problem to take whey protein during the workout ? Whats better , during the workout, or right after ?

[SuperlightR400]

Ahahahahaa best beginning and end yet i think loll

[MrMrbuffedguy]

2;40 scooby diss

[TheGIMP2k]

@MrMrbuffedguy I'm surprise only 1 person got this. That's what came to mind when I saw that part in the vid LMAO! But I guess Scooby vids are good for n00bs who need to be taught not to use too much weight and swing it like a douche.

[MrGalway10]

ye should grow afros

[023mesut023]

Omg @ the end >.<

[SlamDunkThaFunkJosh]

SO FUCKING HILARIOUS! But don't let that overshadow the good advice the twins have, thanks for another good video guys

[Youngdre4mz]

That ending had me rolling on the floor hahahahahahaa keep it up guys i love you

[ANEMOSGR1]

If you go to consumerreports "dot" org and write to the search box " protein heavy metals "

you will find that the top 15 proteins are polluted with heavy metals !!!

[LRMMcDonnell]

best ending ever

[blueflash1374]

if you guys look for pre-workouts high in caffeine, wouldnt it be cheaper to just use caffeine pills as your preworkout? or is that a bad idea?

[drmemoriez]

lmao

[yoyoelite]

hey what do u guys think about N.O Xplode can u guys do a review on it????

[chrisiztheman1618]

@yoyoelite they already did

[yoyoelite]

@chrisiztheman1618 oh ok thank you ill look it up then

[KingRobinho]

@yoyoelite Xplode sucks imo. After I used Jack3d I didnt feel a thing from no xplode.

[bobslayerr7]

can you have to much protein?

[TheMRamstaff]

@bobslayerr7 =)) nop you coul but no damage

[Artscola]

Really rare to find straight up and honest viewpoints on supplements. Great job guys!

[sharmz30]

watd u guys think of bmf hardcore's creatine monohydrate?

[YoungTrellafrella]

omggggggggggggggggg i laughed so hard at the beggining haha keep it up guys

[asmukkar]

I liked it better when they did the outro casually... but hey, they're your videos so you can do whatever the fuck you wanna do lol

[MrMano54]

agree with video

[mduong2]

yes i want to build muscles

[garrettseepersad]

ahhhhhh!!!!! LOL!

your the bess!

[tatkonerez]

Oh shit, I almost chocked on my sandwich from the outro!! He even shook the camera on that one!!!

[Ieyeon]

Hahaha

I actually answered you this time, your getting to me.

XD

[garudadriarun1]

I cant stop laughing at the start and at the end of your videos. You guys make my day XD

[Munchn88]

These are good facts. I use the same supplements. Jack3d, Creatine Monohydrate, & ON 100% Natural Whey Protein.

[stx106]

@Munchn88 I take the exact same thing. I was also thinking about taking ON Casein Protein before bed since it is slower digesting than whey.

[Eaj0021]

3:18 is the best part

[deonson]

i almost shit my self at the ending

[maccsta]

these endings are getting funnier and funnier. genius!

[xanzera7]

i know its coming...but its still funny everytime :)

[IgnitedSpade]

3:20 - Keith turns into the Incredible Hulk.

[legend2kill]

roid rage at the end

[powerstone212]

Growth hormone

[TeenagedBodyBuilder]

HAHAHHAHAHHAA 0-27 soooo funny. Love watching these vids dont know why yous dont have millions of views :/

[1204justice]

If u can't take tha intro and outro go sub the other bullshit . They keep it 100

[freaky69man]

Hilarious intro

[jizzum4000]

Sader is a little Puss his estrogen levels are high

[Sader2202]

@jizzum4000 All you dudes acting like females, why? Must i be politically correct when on YouTube too, get a life and stop making my comment your number one priority.

[ReidHarris7]

@Sader2202 u pussy bitch ahhaha, spaaam

[Pain5155]

@Sader2202 hhahahaha its hilarious dawg, grow the fuk up idiot

[Sader2202]

@Pain5155 I'm 19 and I got more muscle in six months then you well ever get in your life time. Get a fucking sense of humor.

[Pain5155]

@Sader2202 lmao u dont even kno wut i look like faggot hahah ur mad jokes

[brownperide214tx]

@Sader2202 im 17 and got more muscle than both of u pero lo tengo de pura verga puto haha

[bazketballplaya3]

that was by far the greatest you can do whatever the fuck you wanna do....EVER

[acoustics905]

lmao. hey u guys ever got injured. I messed up y rtator cuff and lost EVERYTHING. Is ,uscle memory real? im hoping so casue im a skinny basterd right now

[MrGalway10]

i guarentee you yee are both taking steroids but not telling eachother haha hypocrites :P

[SVTFilms]

Stfu.

[salmon443]

Wassup errebody