Tire Flip Training - Fitness Vlog 2

[sketchybrown54]

I gotta try thar, I need to get my deadlift up. I weigh 140 and deadlift 400

[gmhippie]

Any commercial tire store that handels farm rigs or large trucks will GIVE you a tire, after they are damamged the pay to have them hauled off, they'll be glad for you to take one...or two.

Keep your ass down and shoulders back, tire flippin is a hoot and with correct form a great workout!

[fingaroll5]

Omg I feel my lower back popping from just looking at you do that.

[MemoPittBull]

I'll prop your girl on my knees you bitch

[FormulaDStock]

You forgot to tell everyone to warm up first. I'm sure someone will jump straight into the exercise and likely strain a muscle. I think you should also mention why you couldn't keep your back straight (muscular imbalance or inflexibility of the hamstrings) and recommend that people shouldn't do this if they can't do it with good form. Other than that, great video!

[PerfectlyMisplaced]

I did this a couple of times, but I think rolling is so much easier...

[hamneggs1]

I ve been doing this workout for two years, and it does work!! at my high schoool we had 4 tires, 150 250 400 500 lb's. Flip each one ten times with the jump in and out. then you have to stack them on top of each other. that's fun

[gunnyboyz4tw]

Where can I get a tire?:o

[vonavi73]

how heavy is your tire

[cobra9888]

@20BGiveaway haha fag go play abit more runescape

[68asbd]

your not suppose to dead lift a tire you will tear your bicep

[whatsthepoint2010]

I will try that, but not sure where to get a tire that big from ?

[wownotcoolman]

Pretty damn tiring anyone find that funny?

[GTfreak88]

man u should really work on your calves...theyre rediculously small comapred to your arms

[centaurwarior]

you really shouldnt sumo lift a tire. you need to get your chest down on the tire with your arms ropped around the sides and drive threw the tire and it will pop up. you can do it with that tire because its little but if you tried it with a proper powerlifting tire, that stile of flipping will get you injured for sure.

[idiotgear]

i tried tire flipping for the first time today and it was hella hard. my tire is 5.5 feet and i'm 6' 1".

[PUREvilWOO]

'Pretty damn TIRING'

pun?

[Nelarsen]

"tireflip tireflip tireflip.. lets say i did 10"

lol

[Cincodekyle]

thanks for teaching me how to lift stuff, pete

[kitchenfromhell]

I was "tired" after flipping a tire like that and jump in and out 15 times. But I'm not doing sports every day

[supah1337B]

May be nice for you Pete ...up in Canada!

Down in Georgia its hittin 102*! ...but hey water saves the day

[bensd15]

i use this exercise to flip my dick.

[orph3um666]

put that tire on a steel rim, then try doing the flips, still very doable, but a bit harder, prob ads about 50lbs to it

[MooseheadDrinker]

pudzianowski did this exercise during his strongman career

[supah1337B]

@MooseheadDrinker I did this excersise for when I got wrote up in school. They made us flip tires (and Jump in and out) for an hour straight for a whole week each day, you went back to class nasty, tired and sweaty. Taught most of us a lesson!

[fortgreene31]

good work out never would've thought of that. cool peace

[curry4evah]

I used a car tire. (") (--) (")

[Kenyee28]

I used a bike tire :D

[magnacore11]

You ARE Kurtis Stryker!!

[blackestskyline]

@magnacore11 haha he would definitely make a good stryker

[TheRhymeDocter]

I have to flip and pull tires for football practice. i fucking hate that shit !

[yik555]

Pete, I cannot have that big ass tire in my room and my gym does not have that either. Can you please show workout tips with basic equipments we could find in a gym? or how to work out without using anything at all if that possible?

thumbs this up please people so that Pete could see it.

[bullo97]

If you want a good upper body workout tie a chain around the tire and pull it on the ground:)

[putitinh01]

Lock your shoulders mate which will eliminate the curve through your thoracic. How's your DL form?

[26DeislerFCB]

after this video i began to search where i can get such a tyre, thx for thix

[RaphaClassic]

This is one of the strangest workout I have ever seen)) Anyways I gave it a thumbs up, I like unusual stuff...

[blackxxdeath]

Where's 4:08? Aww man that's my favorite part :L

[TheJigoChigo]

@blackxxdeath oh my god its really missing

[ForgottenMemoriesFM]

@blackxxdeath the second to last second of EVERY youtube video isn't there..

[alan48085]

that must be really tough on ur biceps

[codroxmysox]

is it bad if i started pannting just watching this 

[curtispan]

@codroxmysox Only if you weren't sexually aroused

[IK03dUo]

It's so impressive seeing someone eat a ton of shitty food and still stay really fit.

Been a subscriber for 4 years now, keep up the videos Pete.

[davidrdk]

PETE: I think you would get a lot more subscribers, and views, if you show more in detail your work out routines, focus on the things you do best-- i.e. working out , and eating! thanks for sharing your world to us.

[sYs73m]

Thanks for the informational video, Pete!

[XSixClawX]

One question... Where the fuck do you get a giant-ass tire...?

[Hlgh0nLlf3420]

@XSixClawX From a farmer ofc.We in Iowa have lots ;D

[Sonnypjim09]

Would love to try this, some light cardio work mixed in with intense heavy reps of lifting, will do great after constant use.

Shame I ain't got a big arse tyre! lol

[gummybearz69]

i do burbeeeees differently, mine are loud :D

[ConnorHoffman]

you make it look easy....

[stalkerkoala777]

something tells me that most people wont be able to just go out and flip a tire XD

[Slashbag69]

@furiouspete123 Hey Pete, how much does that tyre weigh?

[ShirayuriSky]

oooh awesome, more strongmanish exercises please

[Laszczka]

After the video pete ate the tire.

[eXtreAmEnThusiast]

Klick 2 and 8 HAVE FUN xD

[MrTeedoubleu]

@eXtreAmEnThusiast no click 7 repeatedly lmao!

[Murny17]

I like the fitness vids, keep em up, I've just starting training and your a great motivation

[eXtreAmEnThusiast]

Are you bored ??? :D



[MadWeiner]

Sand bags are a good workout tool as well.You can carry them around in your back yard.Do squats with them or most any kind of lift.

[eatwithskill]

press 9 and hold :D

[Nspeedtheone]

@eatwithskill No dude... Hold 7 down :O

[rf0t0]

honestly who the fuck can do that indoors.

[geekingtastic]

Form looks pretty good to me.

[shinimog]

timed burpees will make any man cry

[enejxx]

how tall are you?

[petedebono]

@enejxx 6 ft 2 i think if i remember correctly from one of his older vids

[AFlyyGuy]

Dude I had to do this in football, and it was actually fun.

[imnoobish]

when ur doing the burpees, is ur chest supposed to touch the ground?

[ChanticleerHegemony]

Thats not chalk though is it Pete, ITS FUCKIN PCP MAN!

[DaveKuczek]

Hahaha Press and Hold 7 so funny

[xXAnthony619Xx]

Pretty "TIRING" hahaha, no pun intended?

[fuzzymonkey79]

@xXAnthony619Xx NEW DANEBOE

[thesickness426]

@xXAnthony619Xx i loled

[1LiterMelk]

Awesome t-shirt!

[300tunes]

Yea you never show us how well you run?

[smash37]

Pete, I'd be interesting to know how fast can you run a 100m or a 200m. Do you know?

It seems that you are doing a lot of sprinter exercice.

[kornolho]

Press and hold 7 for LOL

[MegaJoel5]

@furiouspete123

Can you rent me a tire? :D

Joel from Germany

[26DeislerFCB]

i need a tyre NOW

[WH1T3YHD]

I Have to do that for rugby training and I'm still in school! :D

[WrestlinThemes]

Ur Polish right Pete? u have alot of catchin up 2 do on Mariusz Pudzianowski hes a BEAST!!

[PilotCube]

"After a 100' flips, it's going to be pretty damn tire-ing..."

[tenchichrono]

I've always wanted to buy a big ass tire and flip the shit out of it. I also want to do the sledge hammer workout where you bang on a tire with the hammer... grrr

[BigAlGi]

hey pete, do below parallel squats ruin your knees, because ive always gone below parallel but today a physio told me above parallel or my knees will get trashed, so im pretty confused

[tenchichrono]

@BigAlGi Nope. Below parallel is best. Just be sure to push off your heels which will make you use your leg/ass muscles to come up with the squat instead of using purely your knee.

[raZer979]

Try bigger tires ;)

[P4inm4k3r]

you make the tire look so weightless :D

[450asg]

When i flip, i like to use my legs to press the tire up at first and using my arms only as hooks. When i then have straight legs, i simply turn my arms into press-angle and take a step forward. I've learned that if you do not stiff your arms up, and try using them to lift the tire. You are more than certain going to get a both painful and awful bicep-tear...

[XKandoomagicX]

Why not just roll it on its side? much more efficient than flipping it...

[MadWeiner]

I did this with my Geo Metro tire.Don't laugh.. it was still attached to the car:)

[MintzUk]

Why didn't you eat it?

[FireworkTelevison]

@MintzUk Next, he will eat the ripe;)

ps: sorry for my bad english i'm from holland :D

[FullBlown26]

@MintzUk because he is working out

[MrEskkaY]

after 100 flips .... u look knackerd after 10 hahaha

[MadWeiner]

it would be a lot easier if you stood it up and rolled it.

[rs666sathan666pk]

My mum doesn't allow me to flip a big ass tire in the livingroom ...

[gravino555]

@furiouspete123 , i remember those tires in high school, we had a huge ass hill behind the school and during practice we use to push these things up the hill...

[mhug]

hell yeah 240p warrior

[MauledLtd]

real viewers watch before 100 views!

[cremekongen1705]

damnit

[salmon443]

Yeah buddy