Turkish Republic of Northern Cyprus does not exist.It is referred to as the Illegally Occupied Part of Cyprus as it has been under illegal military occupation since 1974.The ''Turkish Republic of Northern Cyprus '' is only recognized by Turkey itself,therefore you are living in a place where your rights and possessions mean nothing.
Deat stalker,i saw a comment of yours on a webpage and just wanted to say there is no Turkish Republic of Northern Cyprus you fucking imbecile.Stupid old fart...you just live in Northern Cyprus.
My lower back hurts if I put too much strain on it. I think it's reLly hard if not impossible to do this kind of move unless you are a a healthy weigh for your height.
THis is what I call vitamin-see: a does of visual inspiration, enough to power a rocket. Anyway, I read that his development is the result of 30 years of training and healthy living, but I would love to know more about him and his health and training regimens. In any even, this kind of strentgh and fitness takes lotsof planning.
I like mentioning this guy when people talk about their age or other conditions that stop them from working out. This guy is how I want to be when I'm in my seventies, that's why starting in 2009 until eternity I'm on the regiment. Working out and healthy eating are the fountain of youth.
yes that is it!!! this man has what I want to have and is an inspiration to train harder. He is just 30 years older than I am, but definitely with much more functional strength.
Good job John. I am happy with doing one while standing up for now, but I hope I come close to your best soon. I am also 28 years younger than you too. Thanks giving me some added inspiration.
This made me go and buy one just to try this. I am very out of shape and I could not do even one. I have back issues and hope this gets my core in better shape to support my back. Thanks for inspiring me to try this I would have never thought something as simple as this is so dam hard to do.
I hope you tried it on your knees first. But, even then it's a tough exercise. Planks (weighted and unweighted) are good for getting your body ready for the wheel.
He might be the toughest ab wheel roller there is. I wonder if it's even physically possible to do more than 15 of these since he isn't doing more than that.
Unbelievable!!! Great job! Please post more videos as these are inspiring and please post more info about your father. I think many of us would love to read about him.
Absolutely fantastic. What an inspiration. What I think is great about this is that it demonstrates that so many of the so called problems ago "ageing" and infirmity are in fact about lifestyle and lack of appropriate excercise as we age, not simoly inherent in ageing itself. Obviously ageing has an impact, but this demonstrates how much it is possible to counterbalance that with a bit of discipline.
Turkish Republic of Northern Cyprus does not exist.It is referred to as the Illegally Occupied Part of Cyprus as it has been under illegal military occupation since 1974.The ''Turkish Republic of Northern Cyprus '' is only recognized by Turkey itself,therefore you are living in a place where your rights and possessions mean nothing.
kraufber 2 months ago
Deat stalker,i saw a comment of yours on a webpage and just wanted to say there is no Turkish Republic of Northern Cyprus you fucking imbecile.Stupid old fart...you just live in Northern Cyprus.
kraufber 2 months ago
Awesome!!
heppsan 2 months ago
WOW !
Quotewaslos 2 months ago
how the hell.. that is so crazy
officerD1CK 2 months ago
This has been flagged as spam show
nice clip thanks for sharing i enjoyed it =)
jeaniedomino 3 months ago
I've lost 8lbs and got another stone to go.... Thanks You're inspiring
Canyoudigityesyoucan 7 months ago
My lower back hurts if I put too much strain on it. I think it's reLly hard if not impossible to do this kind of move unless you are a a healthy weigh for your height.
Canyoudigityesyoucan 7 months ago
i'd break my nose if i tried this
thprfssnl1 9 months ago
joooder!!!!! hats off!!!! i would like to be like you at MY age... and i consider myself a good trained man
asier001 9 months ago
Beastly.
trikky1234 9 months ago
Two minutes of pure inspiration. Amazing work. For many strong men, the ab wheel is a humbling little device. But this guy just owned it.
Kalvinfredericks 9 months ago
sweet house
Anjaaaax 9 months ago
you are a legend!!!!
nmoghaddasi 11 months ago
holly shit!
michalcent 1 year ago
THis is what I call vitamin-see: a does of visual inspiration, enough to power a rocket. Anyway, I read that his development is the result of 30 years of training and healthy living, but I would love to know more about him and his health and training regimens. In any even, this kind of strentgh and fitness takes lotsof planning.
rmsolympic1 1 year ago
@rmsolympic1 vitamin-see,i like it!
dippadaws 7 months ago
Your old man is a beast..
NWpowerhouse85 1 year ago
He really only did one, then looped the video =]
ilikebeer 1 year ago
Like the place and u inspire alot of people hope i can do that when im 71
cyborg1905 1 year ago
you sir inspired me to get an ab wheel
Thank you
jeffreyli7 1 year ago
This guys AMAZING! If Im even Half that fit when im 71 Ill be a very happy man!
muzicdejay 1 year ago
KEEP IT GOING........ STAY HEALTHY......PEACE
BOWELPOCKET 1 year ago 9
I liked the place
MonniStyle 1 year ago
I like mentioning this guy when people talk about their age or other conditions that stop them from working out. This guy is how I want to be when I'm in my seventies, that's why starting in 2009 until eternity I'm on the regiment. Working out and healthy eating are the fountain of youth.
anithen 1 year ago 5
Wow, Really great work!
1nf1n1t0 1 year ago
yes that is it!!! this man has what I want to have and is an inspiration to train harder. He is just 30 years older than I am, but definitely with much more functional strength.
hat off! thanks for posting.
hmkiro 1 year ago
That's why i will never stop my workout! Simply amazing.
RKhunraid 1 year ago
Comment removed
RKhunraid 1 year ago
Holy smokes!!! I cannot believe this. I'm in my 30's and I can't even do one.
RESPECT, RESPECT! Inspirational~~~Thank you, sir.
His wife(or gf) is making sure he's doing his homework, I suppose. ^^
BJrok 1 year ago
Good job John. I am happy with doing one while standing up for now, but I hope I come close to your best soon. I am also 28 years younger than you too. Thanks giving me some added inspiration.
mat67ct19 1 year ago
you my good sir! are king!
fightclub179 1 year ago
Impressive!
revilevil 1 year ago
This made me go and buy one just to try this. I am very out of shape and I could not do even one. I have back issues and hope this gets my core in better shape to support my back. Thanks for inspiring me to try this I would have never thought something as simple as this is so dam hard to do.
SQLKC 1 year ago
@SQLKC
I hope you tried it on your knees first. But, even then it's a tough exercise. Planks (weighted and unweighted) are good for getting your body ready for the wheel.
Apjooz 1 year ago
i can tell he used to be soldier or have some sort of training
1fluffytail 1 year ago
Amazing
777TIZZable 1 year ago
He might be the toughest ab wheel roller there is. I wonder if it's even physically possible to do more than 15 of these since he isn't doing more than that.
Apjooz 2 years ago
@Apjooz oh yeah.. easy.. ive seen videos on here, plus the same guy in the video i seen does it one hand
knewok 1 year ago
From one Cyprus resident to another - awesome!!!
NoFrillsFitness 2 years ago
Unbelievable!!! Great job! Please post more videos as these are inspiring and please post more info about your father. I think many of us would love to read about him.
Whammer79 2 years ago
Absolutely fantastic. What an inspiration. What I think is great about this is that it demonstrates that so many of the so called problems ago "ageing" and infirmity are in fact about lifestyle and lack of appropriate excercise as we age, not simoly inherent in ageing itself. Obviously ageing has an impact, but this demonstrates how much it is possible to counterbalance that with a bit of discipline.
thistlesdm 2 years ago
That accent sound Yorkshire.....but the scenery isn't. Where is it?
ChrisGraeme 2 years ago
@ChrisGraeme Lancashire: Cyprus but the best part! The Turkish Republic of Northern Cyprus, thanks for comment.
TheFarnworth 2 years ago
Wow, Uncle John, what a star!
sammypeach100 2 years ago
i must say he is highly fit for his age. Good job!
inactivepinoy 2 years ago
wow this man is able to do full ab wheel rolls wow truly amazing indeed
AlabamaGator251 2 years ago