looking good bro and congrats on the wt lose, Ive lost a bunch too and eventually I will make a public vid when things have calmed down. Keep doin you!
@boxergirl84 in the info bar it says 25th birthday video and below it is the link for my 25th birthday video...a comparison to how far i've come in all aspects of my life in 2 years
@dpmax1000 mostly it was about correct portions and removing sodas, candy, cakes, etc. i try to eat lots of protein, raw veggies & fruits, lots of water...try not to eat a bunch of pasta, bread, candy/cakes/pies. i have not perfected it but i allow myself to cheat a couple days a week so i don't mess up all week.
looking good bro and congrats on the wt lose, Ive lost a bunch too and eventually I will make a public vid when things have calmed down. Keep doin you!
chillin26 8 months ago
@chillin26 thanks...look forward to seein that man...Keep up your work.
Dominik0620 8 months ago
You realise it says 27th Bday up top and 25th Bday in the info bar right?
boxergirl84 8 months ago
@boxergirl84 in the info bar it says 25th birthday video and below it is the link for my 25th birthday video...a comparison to how far i've come in all aspects of my life in 2 years
Dominik0620 8 months ago
@boxergirl84 ooooooooooo!! ok im sorry. I should have paid more attention.
I've enjoyed watching your journey by the way.
boxergirl84 8 months ago
CONGRATS MAN!!!! You look great!!!
ERose15 8 months ago
@ERose15 thanks
Dominik0620 8 months ago
Happy bday!! I'm tryna get dwn to about 180...what does your diet consist of?
dpmax1000 9 months ago
@dpmax1000 mostly it was about correct portions and removing sodas, candy, cakes, etc. i try to eat lots of protein, raw veggies & fruits, lots of water...try not to eat a bunch of pasta, bread, candy/cakes/pies. i have not perfected it but i allow myself to cheat a couple days a week so i don't mess up all week.
Dominik0620 8 months ago