One Arm Chins (OAC) Training: Towel
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Added: 3 years ago
From: amishconditioning
Views: 2,388
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  • You can try with ur legs in L position or straddle, this increases leverage.

    Hv you heard of gymanstic body by coach sommers ?

    Abhi00911 1 year ago

  • wow!! thats a great technique! i shall do that myself!!!!!

    VinceThePrince101 2 years ago

  • wow looks like our really close to one yourself.

    angrygunsmith 2 years ago

  • Thats a geat way to start out!

    SKSON04 3 years ago

  • Thanks man, I'm at Uni at the moment, but I will put other ways of training them up soon.

    amishconditioning 3 years ago

  • good work. youre strong. what song?

    rmsolympic1 2 years ago

  • Looking good to me, good luck.

    I love that Air song!

    meckerschorsch 3 years ago

  • hey, good idea, if i only do this is it enough or should i also throw in weighted chins

    angrygunsmith 3 years ago

  • ur still rubbish compared :P

    tehdestroyer 3 years ago

  • Epic lulz.... :P

    amishbhadeshia 3 years ago

  • yes amish love it bro. reppin the og steez.

    Peace

    jenx06 3 years ago

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