Day 23 - The Benefits of Celery Are Amazing

[santalimbu009]

Holla! Have you thought about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some super things about it and my work buddy got hot Six pack abs and lost lots of weight with it.

[alc0h0ld3m0n]

Hiyaaaa! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some incredible things about it and my mate got ripped Six pack abs and lost a lot of fat with it.

[octoparrot36]

you look great! I've been watching up until this video and I can really see the difference. Great inspiration!

[LauraLadybird]

Hi, this is the first video I've watched in your series of videos. I can relate to your statement of sitting next to someone and not craving what they are eating and how that can be a revelation. I have the same. I didn't a year ago, when I tried to get rid of some of the foods I know were not good for me. That has changed though. I'm going to watch more of your videos in the future.

Happy new Year, Laura

[missxtigerlily]

i think im lucky in a way because i loveee celery ,i haven't tried it juiced though.

[0RespectMyAuthority0]

FAT MAN

[overwhelmingtraffic]

@0RespectMyAuthority0 Thanks so much I appreciate constructive feedback/comments that really adds value for me and other video watchers. Yes that was sarcasm.

[Rachel56r]

@overwhelmingtraffic Tim, You are inspirational. I have been investigating a reboot/juice options to improve my health and lose a few pounds. Watching your videos has given me much encouragement. Love the way you handled the disrespectful commenter, too :-)

[Rachel56r]

no respect for you.

[TheKcfan491]

I Love your videos

[overwhelmingtraffic]

@TheKcfan491 Thanks, i appreciate that!

[gr8vibes2]

celery is one food that has few negatives, which is astonishing considering all the negatives that exist

[overwhelmingtraffic]

@gr8vibes2 yes celery has few negatives. Actually most vegetables have mostly positive benefits, very few have negatives. Thanks for dropping by.

[gr8vibes2]

@overwhelmingtraffic I think iceberg lettuce is about as negative free as you can get. Celery would be right up there, avocado too, carrots not too low either.

[wahopin]

Yes, I'm still on my fast. Going to do 30 days if all goes well. My last day will be August 20th.

[overwhelmingtraffic]

@wahopin Good stuff, keep up the good work. That is not that far away. My finish date is September 6th

[wahopin]

@overwhelmingtraffic That's great. You are doing very well. I am going on a cruise in December. I looked at my log book that I've kept over the years. I always diet before a cruise or other vacation event. This time is very different. Now, I plan to eat mostly vegetables and fruit when I end the fast. I believe, I will continue to lose by eating this way. I plan to cut out the meats, pizzas, dairy and breads.

[overwhelmingtraffic]

@wahopin Wow that is a little freaky. I too am going on a cruise in December. small world! It will be my first and I am really looking forward to it. I have not completely decided what I will be eating once my fast is over, but I will certainly aim to be a lot more healthy. Almost certainly it will be a lot more vegetable and fruit since I am a little ashamed to say I had virtually none of those in my "bad days!".... :)

[wahopin]

@overwhelmingtraffic This will be my 15th cruise. Hubby and I are hooked. We love it. Where are you cruising to? We are going to the Eastern Caribbean from Florida. I'll be eating crab legs and salads. :-)

[overwhelmingtraffic]

@wahopin wow 15th cruise. We have had family you have cruised before and it sounded great. We are leaving from Sydney and cruising around for a week I believe in some of the islands to the east of Australia, it's going to be fantastic and relaxing I think!

[wahopin]

Good Morning, You are doing great. Keep the videos coming. Cheers.

[overwhelmingtraffic]

@wahopin Thanks for that. Next video is being uploaded as we speak!  hope you are doing ok still on your juice fast.

[mGaUuRiL]

Also, for those who drink fruit juice and aren't seeing any changes, yes try juicing more veggies. If it's too much, at least try to juice less fruit & dilute your juice with some filtered water to cut back on the sugar. You can also try this with your veg juice as well if the taste is too overbearing for you. I usually add water to my fruit juice because it's so sweet. I add water to my lunch juice too because while at work, it fills me up more.

[overwhelmingtraffic]

@mGaUuRiL For sure, more vegetables is the key. Good idea about the adding of water. I actually put ice in my juice because I like it colder, so I am sort of doing that anyway.

[mGaUuRiL]

I am SO happy you're getting more celery into your juice! I usually put about 6 sticks in my lunch and dinner juice with carrot, spinach, tomato, and broccoli. The taste doesn't bother me a bit. Grapefruit on the other hand, how does that taste juiced? I can't stand it alone as a fruit, is it better as a juice?

[overwhelmingtraffic]

@mGaUuRiL Yeah starting to not mind it at all. That and spinach are no too bad. Grapefruit juiced tastes about the same as a fruit, sorry can't tell you it tastes different as a juice. With that said I don't mind it too much at all. Anyway keep up your good work! And as always thanks for the feedback and dropping by.

[Demiizev2]

Keep it up man, I'm starting tomorrow!

[overwhelmingtraffic]

@Demiizev2 Thanks for stopping by, good luck on your juice fast, I am sure you will do just fine, and I am here for support if you need it!