Yoga Class for Athletes: A 60-Minute, All Levels Class

[doyogawithme]

Great to hear! It's a fantastic class.

Yes, you can purchase this DVD. Google doyogawithme, click on 'Yoga Class Videos' and you'll find the class there. Click on it to see the 'Buy DVD' button.

[lizrot09]

I've used this three or four times now and I think it's great! The foot exercises work wonders for my tendonitis and even the simple wrist circles helped me realize how much I need to work on my upper body strength. Can you buy this somewhere?

[WonderingAboutThat]

Though I appreciate the free class, the title of the video made it sound like it was going to be more active. It was all seated poses and a very slow pace.