Anthony Giza 405 lbs raw bench press for 10 reps

[muzimuzi]

HAH FAIL HE HAD A BENCH SHIRT IN THE END LOOK HOW HE WALS...

just jocking i had to try that =P

[tickdog3]

good job..

[bandosnoob15]

He just got down with the sickness

[EKmion]

Awesome...

[clefty]

Good job man



[MrRubenxx1]

heavey =) !!!

[goo5976]

wow man he isnt like massive or anything just strong. i can bench 345 :( gimme like a year or two. im 18

[LRGHMN]

90% of all people who post negative comments are fkn trolls who don't have a single vid to back up anything they say.....

[linkjmf]

i hope to be this strong one day

[WargeMaster1]

now this is what u call a naturally powerful gaint !!! the guy was huge how tall ru man?

[littlefuzzer]

that boys a beast!!

[espy79]

He is maintaining stress on his chest by NOT locking up. Very impressive... Scary impressive.

[dudeyys]

not a big fan of his half reps... but still impressive

[cliffjumper11]

@dudeyys half reps? jesus how long are your arms?

[fedegroxo]

@dudeyys half reps? I'd say 9/10 reps......

[MrDroberts24]

Ironically he didn't start doing full reps, till after the 8th one or should i say after he got tired.

[aTroCiTyzX]

@MrDroberts24 those are full rep idiot

[MrDroberts24]

@aTroCiTyzX Those are not full reps dumb ass . His damn arms aren't extended fully when he brings the weight back up.

[ecoherbalism]

@MrDroberts24 ha wtf? you dont fully extend your arms when your doing reps unless you want to injure yourself jackass

[MrDroberts24]

@ecoherbalism That's like saying don't fully extend your arms when your doing a push-up, idiotic.

[ecoherbalism]

@MrDroberts24 HAHA are you being sarcastic? NEVER fully extend your arms when working out. ever heard of hyperextention? Do you know what is in your elbows? Its common sense these days. Google it before you comment dumb shit.

[curtiscrush]

flawless !!!!

[AndyAngelZ]

dam he actually went all the way up and down unlike half the people that post youtube vids of bullshit half reps

[Elreypachuco]

Strong guy, but he should think about arching his back more and squeezing his glutes on the press up. Also, keep his feet stable in one position flat on the ground... that way he won't need to lift his ass off the bench.

[bmoc34]

Lov the form not enough people today lift right keep it up big man

[ah4fecksake]

smooth n strong brother! gimme another 10years n I might get that weight for one rep max.

[loucrusher25]

beast

[ProstTupIdiot]

u should come to bulgaria to see how people lift 200kg bench

[AmariGA09]

GREAT FORM

[1swede1]

Holy crap, you are one strong SOB!!!

[Maloperverso]

Must be the strongest man in the world. Sick display of strength, almost superhuman. Does anyone know the guys height and weight?

[mohammedali79]

thats an awesome lift how much do you weigh

[AFD198]

wow yeah locking out with 405 pounds is insane his form is perfect and well dude ur 16 you should just leave it up to the adults luke and no offense even though you do bench more than i do but go play in the sandbox lol

who cares what you do... who cares what i do or anyone does.. we are here to see this guy bust out some serious weight he doesnt bounce or raise his butt of the bench the form is perfect the cleanest ive seen especially considering 405 x 10 exlnt!

[mindscaperussia]

It is amazing how you explode with power on this, no hesitation, nice

[TheXterminator357]

fuckinnggg sick video; OWAHAHA GET DOWN WITH DA SICKNESS! amazing strength

[mcampoli111]

Perfect form ! you got me beat I can do 405 for 4 reps and have been stuck there for a year, I would like to see your bench program!

[big1975leo]

are doing west side barbell for your powerlifting workout?

[pduf]

strong.

[lukenukemseracco]

Some smaller issues to deal with forst of all. One, He doesn't lock out 1-9. Second, He is training on a small bar which increases the amount he can throw off his chest. Thirdly, he has got a lot of power there and with a great coach and hard work he can develop his strength into a powerlifting champion... maybe.

[mindscaperussia]

You're looking at the angle, it's not a small bar. Look at his raw 525 and see straight on. There was some more room for lock out, agreed.

[lukenukemseracco]

I just attended my first powerlifting meet. I have ten times more respect for the sport. At that competition I lifted a hard 365 pause. I'm only 16 and in the HW category. I expect to be a lot stronger. Just missed 385. Couldn't lock out my left elbow. But yes, the bar I used was the same size as the one in the video. I apologize for my incorrect assumptions. You know what 'they' say about assuming.

Goodbye Everybody!!

[URAGR8M8]

Any vids of this imaginary meet?

[indianapolitics]

OK let me understand this...you rag on this guy's flawless 405 x 10 set, yet subsequently you boast about your 365 x 1 lift?

I never cease to be amused by teenage blabbermouths that are about two years into puberty, yet somehow feel that they are authorities on anything. Go pop a zit and leave the intelligent discussion to the adults...

[burtonbrdr154]

hey politics boy..go beat off to your governor. i bet you have some intelligence..only on the discussion of how your a fucking loser who is a joke in life that should get the piss beat out of him.

[indianapolitics]

Snappy comeback, genius...make sure you flex those e-muscles daily so you do not lose your virtual strength...

[LesnarNextBigThingF5]

@indianapolitics im 8 years old and i bench 500 x 25

[LesnarNextBigThingF5]

@indianapolitics also this is impressive but would it hurt him to have full extension of the arms

[IAMJAYAM]

Locking out while lifting for reps w/ anything more than 225lbs. is the quickest way to tear up your joints. Remember muscle grows from pain, joints are destroyed by it. This dudes form is flawless. Just my two cents.

[nerb03]

PERFECT form...awesome strength man.

[mindscaperussia]

Tony can probably hit 600 w/ shirt, recently he popped 495 x2 raw and also 525 raw. He is f'ing insane with power!

[lukenukemseracco]

Shirts are for people who have need of assistance off the chest.

Using a shirt is not a smart move, unless you have the raw unequipped record. Then by all means go and get the equipped record. I know a lot of people are equipped but, I just can't see the strength improvement gained by wearing a shirt, it's just not natural. I'm sorry if my opinion offends anyone. I realize you are WAY stronger than me more than likely.

[natureboypkr]

405 for 10 raw is so much more respectable than doing 600 for 1 with a bench shirt

[cheesedips]

sick....

[sportdude08]

yea u dumbfuck its why most of those guys u hate on stilll put up great numbers

[walterkurda]

you are really a real benchpress-man !

[senatus]

Very good point, Chris.

[senatus]

Tony's strength off the chest is f**king insane.

[kingwillie206]

Maybe he can hit 600+ with the right shirt. How do you know? You don't know what you are talking about. Never compare shirted to raw!

[alllie]

power

[reillyjj]

good shit man

[JDBaldrey]

Nothing agaist guys who compete and wear triple ply bench shirts to hit 600 and 700lbs but 405 for 10 raw is some crazy weight I give this dude that.

Big Bow-wow