I love this video. It takes me back to when step was a workout and not all the dizzy spinning around that it became. I will do some of these moves in my step class tonight.
Me parece que este video ya es obsoleto y me parece un insulto hacia Gin Miller que sigan reproduciendo este video sin olvidar de mensionar que el step ya quedo en el olvido por culpa de quienes creen que son lo mejores profesores del mundo y solo hacen coreografias avanzadas que la gente no puede decifrar...
Gracias¡¡¡¡¡ he buscado este video por varios años, lo tenia en formato VHS, y despues lo busque en DVD y no lo he podido encontratar; hasta q lo encontre aquí esta buenisimo 1000 gracias...
Awesome video!!!! Very effective! This video along with her Power Workout video helped me lose all of my weight after having my three children!!!! I swear by this!!!!
OMG! i use to do this along time ago...i love this workout... do you have this on a DVD...i can only find it on VHS and my machine is broke... hit me back somebody if you find it on DVD
This is an excellent workout. It is fairly simple but effective and the beat of the music works perfectly with the steps. Fairly low impact and you can alter the level of training by raising or lowering the step. If you can find the Step Reebok step platform like in this video, do it. It is the best step I have tried.
I love this workout! Me, my mom, and sister have been doing this workout for close to 20 years, I believe I was around 15 when i first did this workout. Love it!!
I have been looking for this in non VHS format for years. I did this workout after my first child was born in 1991 and continued between pregnancies through 1997. Last night I showed the kids the video. One said it was as familiar to her as Barney. This morning I ran to Wal Mart to buy a new step. it was heaven to do it again. After 20 years and trying out several other workouts nothing come close to the balance and perfection of the music/drums, choreography and flow. Total work out!
I love this video. It takes me back to when step was a workout and not all the dizzy spinning around that it became. I will do some of these moves in my step class tonight.
givinghimpraise 3 days ago
and I LOVE YOU for upload this video!!
daxusx 3 days ago
It's house music......I used to have this soundtrack on cassette! Lol, they did have CDs back then too, you might find one on Amazon??
sheepster99 5 days ago
does any one knows what kind of music is this is cool i wanna use it in my classes
stefan27uk 1 week ago in playlist Favorite videos
Are there more of these videos somewhere? This is great.
66elinder 1 week ago
Got a new aerobic step the other day.... very good challenging workout, given how old it is...still VERY effective.
vanbcguy2000 2 weeks ago
i did that for the whole thimng
livingdeaddoll43 2 weeks ago
i want to hump these black sock
rockrose200 2 weeks ago
I would like to do wokout on the step with them !!!!
captyoss 2 weeks ago
Me parece que este video ya es obsoleto y me parece un insulto hacia Gin Miller que sigan reproduciendo este video sin olvidar de mensionar que el step ya quedo en el olvido por culpa de quienes creen que son lo mejores profesores del mundo y solo hacen coreografias avanzadas que la gente no puede decifrar...
marianosovadina 3 weeks ago
Gracias¡¡¡¡¡ he buscado este video por varios años, lo tenia en formato VHS, y despues lo busque en DVD y no lo he podido encontratar; hasta q lo encontre aquí esta buenisimo 1000 gracias...
ady9480 1 month ago
I love it. I remember the way the sound of everyone stepping in unison would just put you in the zone, it was awesome. Thanks for posting.
scncroots 1 month ago
Awesome video!!!! Very effective! This video along with her Power Workout video helped me lose all of my weight after having my three children!!!! I swear by this!!!!
anoyposton 1 month ago
OMG! i use to do this along time ago...i love this workout... do you have this on a DVD...i can only find it on VHS and my machine is broke... hit me back somebody if you find it on DVD
KarenPresleyMin 1 month ago
Thank you so much for posting .. perfect way to get BACK in shape with an old friend !
mooneymonet 2 months ago
Thank you , Thank you, Thank you! I did this workout years ago and can't wait to do it again!
georgiebears 2 months ago
This is an excellent workout. It is fairly simple but effective and the beat of the music works perfectly with the steps. Fairly low impact and you can alter the level of training by raising or lowering the step. If you can find the Step Reebok step platform like in this video, do it. It is the best step I have tried.
trha2222 3 months ago
I love this workout! Me, my mom, and sister have been doing this workout for close to 20 years, I believe I was around 15 when i first did this workout. Love it!!
MsDivaStylez 3 months ago
This workout is the best. I expect that it will be back..this time with a vengeance.
Promiseekept 3 months ago
I have been looking for this in non VHS format for years. I did this workout after my first child was born in 1991 and continued between pregnancies through 1997. Last night I showed the kids the video. One said it was as familiar to her as Barney. This morning I ran to Wal Mart to buy a new step. it was heaven to do it again. After 20 years and trying out several other workouts nothing come close to the balance and perfection of the music/drums, choreography and flow. Total work out!
aaltjmom 3 months ago
I haven't done this video in years but it is still the best! I've never forgotten it!
astroboygigantor 3 months ago
thank you wonderful
Alejandro7731 3 months ago
thank you thank you thank you thank you!!!
BrownEyedGirrlMD7 4 months ago