Added: 5 months ago
From: vhsclassic90s
Views: 35,081
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  • I love this video. It takes me back to when step was a workout and not all the dizzy spinning around that it became. I will do some of these moves in my step class tonight.

  • and I LOVE YOU for upload this video!!

  • It's house music......I used to have this soundtrack on cassette! Lol, they did have CDs back then too, you might find one on Amazon??

  • does any one knows what kind of music is this is cool i wanna use it in my classes

  • Are there more of these videos somewhere? This is great.

  • Got a new aerobic step the other day.... very good challenging workout, given how old it is...still VERY effective.

  • i did that for the whole thimng

  • i want to hump these black sock

  • I would like to do wokout on the step with them !!!!

  • Me parece que este video ya es obsoleto y me parece un insulto hacia Gin Miller que sigan reproduciendo este video sin olvidar de mensionar que el step ya quedo en el olvido por culpa de quienes creen que son lo mejores profesores del mundo y solo hacen coreografias avanzadas que la gente no puede decifrar...

  • Gracias¡¡¡¡¡ he buscado este video por varios años, lo tenia en formato VHS, y despues lo busque en DVD y no lo he podido encontratar; hasta q lo encontre aquí esta buenisimo 1000 gracias...

  • I love it. I remember the way the sound of everyone stepping in unison would just put you in the zone, it was awesome. Thanks for posting.

  • Awesome video!!!! Very effective! This video along with her Power Workout video helped me lose all of my weight after having my three children!!!! I swear by this!!!!

  • OMG! i use to do this along time ago...i love this workout... do you have this on a DVD...i can only find it on VHS and my machine is broke... hit me back somebody if you find it on DVD

  • Thank you so much for posting .. perfect way to get BACK in shape with an old friend !

  • Thank you , Thank you, Thank you! I did this workout years ago and can't wait to do it again!

  • This is an excellent workout. It is fairly simple but effective and the beat of the music works perfectly with the steps. Fairly low impact and you can alter the level of training by raising or lowering the step. If you can find the Step Reebok step platform like in this video, do it. It is the best step I have tried.

  • I love this workout! Me, my mom, and sister have been doing this workout for close to 20 years, I believe I was around 15 when i first did this workout. Love it!!

  • This workout is the best. I expect that it will be back..this time with a vengeance.

  • I have been looking for this in non VHS format for years. I did this workout after my first child was born in 1991 and continued between pregnancies through 1997. Last night I showed the kids the video. One said it was as familiar to her as Barney. This morning I ran to Wal Mart to buy a new step.  it was heaven to do it again. After 20 years and trying out several other workouts nothing come close to the balance and perfection of the music/drums, choreography and flow. Total work out!

  • I haven't done this video in years but it is still the best! I've never forgotten it!

  • thank you wonderful

  • thank you thank you thank you thank you!!!

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