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Nice, is this same thing as the push jerk?
Issaquan5 4 months ago
Comment removed
talden71 9 months ago
i do crossfit too. but i dont do pushjerks. i only do the core workouts. crossfit isnt some "crazy awesome for everything" workout. remember that.
Br8ssface 1 year ago
started doing Xfit a bit ago....I'm addicted!!!....good inspiration....
TheMmafan2010 1 year ago
i'm not expert but i see you're driving with your toes. shouldn't you be pushing from you heels?
ahan421 2 years ago
@ahan421
hes driving with his heels, hes just coming up on his toes a bit after he jumps the weight up, which is fine because there is hardly any weight on his toes
Death2theLight 1 year ago
I'm going to try and beat this time. Thanks for giving me something to do on a Saturday night!
karl1569 2 years ago
Are you simply working out or in training for something? Fabulous work in any case. I like your vids: very intense.
rmsolympic1 2 years ago
Very nice. Looks quite intense.
driftTRI 2 years ago
whats the name of the song? Excellent work though!
facebookmast3r 2 years ago
@facebookmast3r "Because of U" - Dim Chris
gclough16 4 months ago
Making it look easy!
Danpatriot1 2 years ago