@sarabethxvx ---I don't know that something like orange juice would be such a good food combo, but I often like to add a little bit of oh, acerola powder and or camu camu powder...just to be sure.....
Thanks for the comeback ---and for doing the research!
You might want to add a Vit C source so that the oxalates in the spinach do not bind up the minerals.
Thanks for sharing.
marykays1 9 months ago
@marykays1 the smoothie has about 43% of the recommended daily intake for vit. c as made :) good looking out though!
sarabethxvx 9 months ago
@sarabethxvx ---I don't know that something like orange juice would be such a good food combo, but I often like to add a little bit of oh, acerola powder and or camu camu powder...just to be sure.....
Thanks for the comeback ---and for doing the research!
marykays1 9 months ago