Improving High Jump Technique - Fosbury Flop

[oOMaboyOo]

Very nice :D

[42willard]

your not supposed to get off the mat like that, (back under the bar) and what is that kids PR?

[Zsuhuka]

Csak egy baj van, hogy maga a technikai résznél hibázik ugyanis ki kell nyomni a fenekét mikor a rúd felett van helyette neki leesik és ha nem ekkora lenne a magasság vinné a "lécet"

[r2fteachpe]

@Zsuhuka Köszönöm

[DrBlingBlang]

noobs

[mauropagliaroni]

è un più un salto in lungo che in alto, nn è molto bello dal punto di vista dello stile ma può essere efficace

[Bahaa425]

the call the approach a J-curve..

[ilovePOLER]

What Height is this? I think 1.20m

[TrampolineMeister]

@ilovePOLER ican jump that

[defender2085]

A helpful thing that I had to do because I had a non-flexible back.

Do some backbends, they really help in the end. Even if they hurt,

[tulop123]

oh i see u dont step with ur other foot you just turn and bend OH

[gobthemoblin]

thanks for these videos they really help

[HazenMire]

These are great, I'm a multi-event athlete (decathlon etc) and my worst event by far is the high jump. Very helpful basics to know.

Could you possibly make a video explaining the approach itself?

Thanks for making all these great videos!

[r2fteachpe]

Thank you Mr James - I hope it helps - if you have any other techniques please let us know - or video them as a response so that others can benefit also!

[MrJamesthe4th]

good stuff im going to use this