I'm a diver and my toe point is horrible. I really need to work on it, but I recently had to get shoulder surgery, so I can't really pull or push on my feet. Any suggestions to improve my toe point until I can do what you did in this video? Thanks in advance :)
Hi my name is michael and I'm in winterguard. In winter guard it's required to point your feet and i can't point my feet what's so ever.... can you please give me some advice on how to get in to pointe...please
Stacy, you have great mind, body awareness my friend. The obvious benefits of toe point (especially in line work cannot be underestimated). I'm even using it on my human flag variations and it helps me lock my quads and glutes into place. Keep posting man- great stuff! -Respects, Steve
OhmyGoodness!!! in some parts i thought he was going to break his foots D: definitely, i'll try this excercises...
yayolann 7 months ago
I'm a diver and my toe point is horrible. I really need to work on it, but I recently had to get shoulder surgery, so I can't really pull or push on my feet. Any suggestions to improve my toe point until I can do what you did in this video? Thanks in advance :)
divingcrazed 1 year ago
your great at stretching your feet but I could hear them cracking! lol!
TheHandmedowngirl 1 year ago
HHEY GREAT VID! How long should I do this stretch for?
AnthonyEllisHenry 2 years ago
Hi my name is michael and I'm in winterguard. In winter guard it's required to point your feet and i can't point my feet what's so ever.... can you please give me some advice on how to get in to pointe...please
lazikid159 2 years ago
Stacy, you have great mind, body awareness my friend. The obvious benefits of toe point (especially in line work cannot be underestimated). I'm even using it on my human flag variations and it helps me lock my quads and glutes into place. Keep posting man- great stuff! -Respects, Steve
THEBODYPRACTICE 2 years ago
Thanks steve. Happy new year!
acrohawk 2 years ago
tice toepoint, it's amazing to see how hard you work at your craft, and to see the awesome results! :)
emma2710gymnastics 2 years ago
@emma2710gymnastics
Thanks emma.
acrohawk 2 years ago
Very informative. Thanks for sharing this!
jamesters 2 years ago