Great lift! I've watched your interviews and training videos thanks for shareing your knowledge. Why do you lift with a belt on c&j? My lower back has issues and I've thought of using a belt when going to 80%plus, would this be a good idea?
@TreeSmoke1999 It is ok to use belt especially if you are maxing out. Think of of it as "insurance policy". Hey, I'm 42. When I was 19 I did not need belt. The weight would lift by itself or so it felt. Ha ha. Now you gotta use every protection available. Good luck
Great lift! I've watched your interviews and training videos thanks for shareing your knowledge. Why do you lift with a belt on c&j? My lower back has issues and I've thought of using a belt when going to 80%plus, would this be a good idea?
TreeSmoke1999 1 year ago
@TreeSmoke1999 It is ok to use belt especially if you are maxing out. Think of of it as "insurance policy". Hey, I'm 42. When I was 19 I did not need belt. The weight would lift by itself or so it felt. Ha ha. Now you gotta use every protection available. Good luck
oleged 3 months ago
awesome
EarlySeed 1 year ago