WHAT'S UP WITH INTERMITTENT FASTING?

[JackHu1000]

100 pounds.. congrates! A brother in Christ, Jack

[freespirithaven]

@JackHu1000

Thank you Jack..all glory and honor to the King of kings and the Lord of lords. He increase, I decrease. More of Him, less of me, my wants, my will...Blessings.

[darkpnkx]

Also you got a little herps on your lip there, gods work?

[darkpnkx]

God is not real use your brain, its a story every other religion has the same general message coincidence no?

[BentBuddha]

Inspirational. Thank you

[09Meru]

I struggle from food addictions too. I'm glad to have found your videos. I have inner battles with my food habits and what I want to be eating can be the complete opposite of what I actually eat because of my addictions. Thank you, I'm going to be researching this. Much love <3

[freespirithaven]

@09Meru

I know the Lord God directed you. I truly believe that with all my heart.

Please know I will be praying for you. I totally can understand about those inner battles! Please visit me at my Sacrificial Diet blog where I share in great detail about my journey.

[309Jubilee7]

I found you by "hislivingsacrifice" as well!! I lost weight on every diet imaginable! I am tired of diets!! I am on day #3 and it feels good not to think about food all the time! Bless you!

[freespirithaven]

Praise God for His leading. Yes, it DOES feel good doesn't it to NOT obsess about food all day long. Your life is going to be forever transformed, renewed, restored and brought into freedom in SO many areas of your life precious one.

[pookypoo77]

wow this is awesome! i just found "hislivingsacrifice" too before i saw your video

i tried this before but failed, now realizing i needed the Lord to be the center of my fasting. Im on day 3 now and even started my cycle but im doing okay amidst the cramps... just some motrin and im okay. i dont have to worry now about sugar or salt cravings because they increase the pain and cause more bloating. i am just praying i make it a lifestyle now

[freespirithome]

That is so awesome how the Lord leads His children to one another. I too have started my cycle and believe it or not, I weighed myself on Sunday and found that I am 10 lbs released..That is a total of 110 lbs in three years..I'm in AWE of God's faithfulness and goodness. this truly is a LIFESTYLE. I will be praying for your journey beloved one.

[lsflorida]

I love you.

[freespirithaven]

I was wondering who was loving me,,LOL..

Oh girl, I love you tooooooooooooo

[BethinNCblogger]

Angela, you are sooooo precious. I don't know how I missed this video.

I am so grateful for you! I have been friends with you for at least a year through blogger. I knew your testimony (bits and pieces), but God never pricked my heart to do this until recently. I LOVE that you were already doing this before "man" told you what to do.

If it weren't for you, I wouldn't have known about this. God used you to set one more person free and I will share with others. Love you!

[freespirithome]

You know what is so funny Beth, I was just thinking about you and I the other day. It is EXACTLY over a year since we 'connected'. It was in October that God lead me to your blog..and the rest is history.

It is SO amazing how the Lord is bringing others to this life style. I don't believe it's just about weight release, but bringing us into His presence in a stronger and greater level than EVER before.

God has truly been working in my life in a mightier way than EVER before.

[BethinNCblogger]

I agree. See, the reason He finally pricked my heart about this is because He was dealing with me about FASTING. Before, I never had a desire to research what you and Paula were doing. I loved you ladies, but it wasn't time for me. I weighed this afternoon and in 3 weeks I've lost 5.4 pounds. I am grateful! But yesterday -- some ugly attitudes manifested too. I am getting cleaned up. Thank you again. ((((hugs))))

[freespirithome]

Exactly Beth...I keep saying that the weight release is just another added bonus but the 'cleaning up' is the BIGGEST change. I truly am not the same woman I was, even last year,,,It's even very difficult for me to write, or describe because it is SO dramatic what has been happening on the inside...one day the Lord will give me with the words to truly share what He has been doing.

[nadpip83]

i'm curious , the one meal that you eat a day, do you make sure that it is low in fat as well?

[freespirithaven]

Not really. I eat what my family is eating. Today we will be having BLT"s with french fries and salad.

I NEVER not eat anything because I'm thinking,,oh this has too much fat...It's VERY freeing actually not having to watch fat grams, calories, etc...and knowing that I am being released from weight, plus healthier than I ever been before. Thanks for stopping by

[JessiePerth]

I believe in fasting and Paula introduced me to your videos in one of her's! I am not religeous but I am inspired how fasting has bought you closer to god! I will continue to watch your videos and be inspired to post my own videos shortly. Be happy :-)

[freespirithaven]

It is AMAZING how this journey has brought me into the presence of God Almighty in such a powerful way. the anointing of the Holy Spirit is SO strong that I literally break down crying some days filled with joy..blessings dear one

[Seedcovers]

Good video, I also like the name of your blogspot. Sacrificial diet.

[freespirithaven]

Thank you Seeds. That blog is my weight release journey,,but on Free Spirit Haven blog I also bring over my devotionals that I write about weight release, or my videos and place them under Weigh In Label...Blessings sis,, and thanks for stopping by.

[msixpackabs]

As Paula said...3 meals a day is just a "thing" people invented.

I've been losing weight with intermittent fasting Paula was talking about...or you are talking about.

I EAT WHEN I NEED TO NOT WHEN I AM BEING TOLD TO!

[freespirithome]

amen Daniel...when I NEED too!!I think back to the times in the Old Testament,,they did NOT eat three meals a day, PLUS they fasted quite often...The scripture that was given to me 10 years ago set in motion what I am living today..

blessings sweet one.

[hislivingsacrifice]

I know two ladies here on youtube who began (both Christians) intermittent fasting last week and lost 3-5 lbs last week alone. Continue to seek God in this matter and if you need support, we are her for you. ((hugs))

[hislivingsacrifice]

Girl I am so in love with you!!! I praise God that we met and He set us free through our spiritual fast and then revealed some evidence to support what we do. I believe God showed me Dr. Herring's ebook because it would help us when people come against us and the way He has called us to eat. 5 stars and added to my favorites!!!! Call me when you get home. Love ya!!!

[LOGICvsYTIDIOTS]

Blessings to you sister...was wondering how your marriage has been affected by all this? your family? Are your relationships stronger, weaker? Notice any changes in your relationships? I can tell your relationship with God is much stronger...

[hislivingsacrifice]

My relationships are stronger, healthier and I too have grown much closer to God.

[freespirithaven]

Well just ask away girl..you can email me. I have my email on my profile page.

Your SO right..God IS awesome. I was SO blown away in October when we had finished our 40 day fast and that scripture was right there, in my face..and I was WOW..like how perfect was that? How God ordained? NOT by chance, let me tell ya..

Blessings