chicken, fish, alot of water, no soda(diet when I do drink it) and the gym 3-5 days a week. and well....lots of sex. haha. my girlfriend is on a diet as well so we help each other as much as we can!....also..stay away from eating so late, or before bed.
wow dude your looking great! what a transformation you have great disipline whats your diet consist of ?
nightgangl7 3 years ago
chicken, fish, alot of water, no soda(diet when I do drink it) and the gym 3-5 days a week. and well....lots of sex. haha. my girlfriend is on a diet as well so we help each other as much as we can!....also..stay away from eating so late, or before bed.
IWillGetFit2009 3 years ago