Elsie's Yoga Tips: Hold Steady to Expand
3:47
Added: 4 years ago
From: lilielsie
Views: 2,624
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  • could yoga PREVENT scoliosis?

    tomterahedrob 4 years ago

  • I love your theme and the sequence is great! Anusara Rocks - you are rockin' with it yourself. Your video is very engaging and fun. GOOD JOB. SUZABQ

    SUZABQ 4 years ago

  • thank you so much!

    lilielsie 4 years ago

  • HI Elsie- loved the sequence. I like that you use the sanskrit names and your very clear on your theme. John would be proud. :>)

    yogibeaker 4 years ago

  • It's very fun ;)

    lilielsie 4 years ago

  • You move beautifully!! Thanks for the sequence,,,I can't wait to try it!

    SublimeAce5 4 years ago

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