Horizontal Bar Tutorial Hawaii

[deype0]

sijjajamamuta

I learned it in a gym, but without the wooden bar and a soft pit. You should never fall down, if you have a bandage (clothers), which is good to keep your hands. And do not open your hands while do this exercise.

[sijjajamamuta]

Did you learn this on a bar like this? Or did you train in a gym with wooden bar and soft pit? I badly want to learn this, but I don't have access to a gym, all i have are metal bars like this one.

[StreamT]

Ты реально крут ( you are really cool) ! :)

[ronny515515]

thanks How did u do the giant?

I couldn't swing that high.just as high as the bar.Are there any tips to do the giant.

thanks

[deype0]

when your body has a bottom position, you should make a good splash by your lags to the top (see how I start to do giant).

[ronny515515]

how long and wide should the straps be?

and will you get your hand peeled

[deype0]

the width should be about 3 centimeters.

the straps will not peel your hands but maybe lettle bit, so you can put any clother between your hand and the strap.

[deype0]

Hi,

no, thanks to that thing you will not able loose your hands, but even that happens your wrist will not be torn and you will not fall down.

[ronny515515]

thanks

but why the clothes wrapped your wrist

if I loosen my hand on the Horizontal Bar, would my wrist be torn.