Emir Zimic 250kg raw bench press , like a joke

[TheYouwontgetit]

nice lift...

[RustyIronloins]

The description should be "...Bosnian power in Bosnian power-pants." Man, those things should require a permit.

[cmilford1969]

He did it all with protein powder.

[Rawentron]

O.o steroids can really make miracles

[7DrKnockers7]

@Rawentron Lol he is definitely not on steroids

[n8dawg360]

actually no he fucking wont crush them even with sponsors....stop sticking out your gut and arching your back you bosnian runt.

[mxtrem3]

you guys do know if he bounced that it would have FUCKING CRUSHED HIS RIBS RIGHT?

so much fucking retards

[MrBellBelly]

nice back workout

[derekk121]

thats not real... the bar barely even bent

[iamreaper9]

was that 315?

[btwistwill]

@iamreaper9 no its 550lbs ... 250kg

[ChristionJake]

awesome belly

[viper2crash]

no, protein shakes are not drugs. Philip, you dont get it. Even if its not a competition, hes just cheating his body. You think that will get him confidence? Dude, that will get him to quit when he tears a joint... Im not talking about lifting or not, im talking about safety. Yes, I can make a video of my presses. I will soon upload my next bench press event.

[Tbeanhead]

drug do you count protein shake as a drug ???

[funguysmall]

@Tbeanhead dont be stupid

[philipbtz]

Guys..so what if it's not a "clean" lift..with ass on bench and no bounce he would still do like 230kg. Maybe he was just testing his limits to gain confidence that he will be at 250kg soon? He's in his gym working out not a competition.

[elitesniperface]

every fuckin video regarding weights on youtube has a comment from a fucking armchair hater regarding steroids, really who gives a fuck what anyone takes, do what you need to get to the top of your game

[viper2crash]

I am 5'3'' and 155lbs (im a small dude) but i can press 325lbs and if i bounce them as he did i can probably lift 375+. Think about it.

[beasly1041]

@viper2crash can u make a video i gotta see tht

[viper2crash]

@Stoksie01 Because they are not pros. They are not participating in regulated competitions. Try IPFF and IPF were they state that bouncing the presses should never be done. It both, hurts the articulations and its a way to cheat the press. That way i can give momentum to the bar, increasing its speed thus ensuring a better chance of lifting higher wheights. Even Bodybuilders know this. But remember, this dude is probably compiting in a non regulated enviroment.

[viper2crash]

He sucks. Youre not supposed to "rebound" or even rise your butt of the bench. I've been powerlifting for some time and thats a red light anywhere.

[Stoksie01]

@viper2crash then why do all of the so called pros do it they are the same as doing cheat curls he wouldnt be able to do 200 flat

[MsTysonking]

bravo majstore , svaka ti cast ,, nema nista jace od balkan power , kake anabole steroide ,, nasa hrana je tito za sve , poz i fino viditi brate 250 kg digo si to ko vrecu krompira hehehehe

[qewr4231]

Some good steroids there

[gregorymwishart]

i must break you

[TheCutebarbieslover]

he sounds like ronnie coleman over over over

[djpuffycube]

it looks like all you workout is your chest

[neodarkfall]

@08u235086349h08gh3

better yet who would want to sponsor a guy that bench presses like a joke

[ironmonkey95]

his form kinda sux :/

[loud4sound]

@ironmonkey95 How can you tell that hes form "kinda sux" when you only see him laying down?

[ForcingYou]

drug free? no way

[TheWhitediesel]

Lol those are the rubber plates

[MrMD23]

whats a youtube license?

[motorruben]

looks like a guy from prison xD

[fightingforpride]

@08u235086349h08gh3 If he gets a sponsor he will be able to buy proper juices and equipment!The important thing is that this guy has the potential.he just needs the means!!!

[tyrepikke]

nice pants

[firestrix10]

@MackCockstack you're both gay

[leviterande]

Hajde, jebote, dobre,, all the words I understand ahahahahaa

[Dorisequador]

@leviterande good good good you didn't shit your pants pushing hard on film ...

[beyondonethousand]

@MackCockstack

Alright, alright. Let's bury the hatchet and leave it alone. I do apologize to you for getting out of line. Let's agree that we both like the iron game and that we have different opinions on some issues. Stay strong and stay safe. Peace.

[beyondonethousand]

@MackCockstack

Intelligence is not yours which is why you picked your youtube name. Zimic is a very strong man and if you cannot attest to this then maybe lifting weights is not your sport.

[beyondonethousand]

@MackCockstack

Here is something you don't know Mack. You don't know your own ASS from a hole in the ground. Also you don't know shit from shinola when it comes to real weightlifting. Anything else you want me to inform you about what you don't know? Just wire a line.

[beyondonethousand]

@MackCockstack

I agree Mack. The USA has the strongest lifters. Bear in mind the U.S. has a sample population of over 300 million to get these lifters. The U.S. does indeed have the all time greats.

[beyondonethousand]

@MackCockstack

The important thing here is THEY cannot come close raw to match the fraudulent numbers they do here. If I use their equipment my numbers would be much higher than my raw lifts. My true bench is much closer to their raw benches than it is to the numbers they put up with the famous ELASTIC ZINGER.

[beyondonethousand]

@VikingPowerlifter

They rule the elastic zinger bench. Just look at those B.S. half shirts they wear today to get that much needed 300 lb assist in order to get their 900-1000 lb scampresses.

[beyondonethousand]

@08u235086349h08gh3

Someone who knows what weightlifting is. Look at the open back bench press shirts used today. What a joke. These guys look like frankenstein and they look like they can bench a lot less with those B.S. shirts. Why are sponsors wasting their money on these lifters who bench with the new elastic zinger.

[dan7edan7e]

great strength! but if this was an official competition, say IPF or WPC, you would not be able to lift more than 220, i say. LOADs of mistakes in form. But, I will repeat it again, I admire your strength, I know what it takes, and you must be a man with iron will.

[spawn039]

Doesn't look like his ass was down so that wasn't a good lift. Really strong though.

[hanumanji9]

how you know its 250 kg. the plates can be of any weight.

[bosanac01]

@hanumanji9 He was on the news and they filmed him lifting 300kg.

[hanumanji9]

how you know its 250 kg. the plates can be of any weight.

[MNwildFranchise]

how many lbs is 250 kgs?

[pimpolainen]

@MNwildFranchise about 500

[Besparica]

@MNwildFranchise 551

[1grx1]

@MNwildFranchise 550

[osmamn]

jebotee, hajde dobro dobro dobro dobro hahaha

[ldn2bih]

dobro

[NiranMW]

heehe svaka čast brate :D

[TheDelaneydog]

raw dog

[dreliford]

Kennelly has benched over 600 raw on several occasions. Mendelson has benched 700 raw. strong lift but not in that league

[micbaca]

you won't beat kennelly....drug free, raw.....hahah.

[narutodbzloveryah]

id wanna bench that much but only to increase the way my chest looked not strength lol

[muzimuzi]

@narutodbzloveryah if u want a good looking chest do flies and inclines

[Bsnakes]

@muzimuzi if you want a good looking chest train heavy as fuck and it really doesnt matter what you do. try to stay away from machines and NEVER make flys a priority. A main pressing movement is key.

[muzimuzi]

@Bsnakes I dont rly care im into powerlifting but incase you havent noticed all thouse fat ones who bench 250+ killos never have good looking chests infact sometimes u cant even see their chest muscles but they are freaking powerfull in benchpress

[Bsnakes]

@muzimuzi I guarantee that if they were at a lower bf percentage, their chests would dominate most bodybuilders.

[physcopimp9]

@Bsnakes I wouldn't bet your house on that, yes if they were lower %BF they would have more muscle shape like anyone, but size is only one factor in moving big weight and it certainly isn't proportional.

[Bsnakes]

@physcopimp9 true, the proportions will be off, but the size is 95% of the time insane. Like Dorian Yates said, if you keep moving heavier and heavier weight, the muscle has no choice but to grow. Not to say that there aren't exceptions, but for the most part, they got barrel chests. But, most would not be as strong cut down, but they would still look ridiculously big because they allowed their muscle and body to keep growing instead of cutting and bulking and repeat.

[070390]

jebote ajde dobro dobro dobro hahahaha svaka cast majstore

[gh4pwner]

y r almost all bodybuilders/powerlifters german?

[rantanen1]

@gh4pwner

no..?

[Nizmoj0]

but very nice lift Emir

[Nizmoj0]

He will defeat Kennelly and Mendelson in our dreams... asshole

[rantanen1]

@Nizmoj0

"asshole"?

why is he an asshole?

the guy is not a bad bencher for someone whos natural and lifts raw, i dunno why ure being an ass

[kosteparn]

пиздабол!

[tomn53]

great lift but i dont think he can beat mendelson or kennelly

[WargeMaster1]

bro watever country hes from hes a powerhouse good benching man big up the bosnian weight lifters!!

[muzimuzi]

it looks like he benches to his neck a bit =P

[WargeMaster1]

these polish guys are strong dobra dobra bravo..yack she mash

[Emiroj]

Dude he aint polish. He is BOSNIAN. I'm from bosnia too, And my name is also emir. Read the description bro :P

[jonbench33]

maybe he could but he will have train harder

[brock8008]

The extremity of the arch is depended on the lifter and his or her style. Ryan Kennelly has a very apparent arch. Lifting your butt of the bench results in a 'no lift' as one of the requirements is that it must remain on the bench.

Also referring to Dave Tate as 'some idiot' is a clear indicator that you haven't the slightest idea what you are talking about.

[brock8008]

Mylesman you are allowed to arch your back, practically all lifters do it, its called a lordacic arch. The idea is to curve the upper part of the spine allowing for a shorter distance for the bar to travel and greater use of the lats for the press like in a decline press. It also allows the lifter to press his traps and upper back into the bench so that he can create a staple solid pass and drive through his heels during the lift.

[mylesman99]

He arched his back....

[gallya]

you do know that a powerlifter is supose to arch his back. His butt off the bench was wrong but arching your back has many benefits. Less strain on rotator cuffs, less strain on shoulder, utilizes a little bit more into the chest and tricep and you use your back too along with the lift. Watch Dave Tates, 6 week cure bench press tips.

[mylesman99]

Actually gallya, You shouldn't arch your back, it's a bad habit. It was also have extreme effects on you when you grow old. They also don't allow it in BENCH PRESS COMPETITIONS. So idc what some idiot dave tates says..does he hold the world record bench press?...NOOOPPE!. read interviews from real benchers like mendelson and kennelly.

[gallya]

-sigh- It's a powerlifting technique. He has a i think 700 ~ 800llb bench. I'm pretty sure he knows what he's doing.

[mylesman99]

I'm sure he does know what he's doing. I'm just saying, his lifts won't count in a competition.

[gallya]

Scot Mendelson 715 Raw Bench Press World Record. He arches his back when he pulls back.

[mylesman99]

No mendelson does not arch his back. I'm positive because in comps they don't allow it. Therefore, if he did arch his back he wouldn't have gotten the lift.

[gallya]

the arch is not suppose to be as extreme as his but you're supose to arch your back a little to allow less tension. He does arch his back but you don't notice it because his shirt hangs and you don't notice if it is arched. ALL powerlifters arch their back alittle bit to not fuck up their shoulders and rotator cuffs, it is counted in competitions because huge lifters do it.

[Omegatide]

Your right. If your lifting for bofybuilding. But power, arch your back. In fact as you lay on the bench grab the back of your shoes and pull the back as far as they go. NOw when you arch your back you keep your butt on the bench while creating a rigid body. One to fully use in the lift. Ive gotton real life lessons from 85yearold men who are still benching 325+.

[Gus589]

nice

[sr19]

he looks about 200lbs lighter than both of them

[GeorgeDedaj]

In short, this lift is more strict than a touch and go, which in turn is more strict than the prevailing conventional trampoline bench press (alluded to by those decrying the fictitious bounce) currently favored by niggers, spics, and Guidos.

[GeorgeDedaj]

There is clearly no bounce, though the rapid second half of the descent gives it the appearance of one to youtube viewers who have smoked too much hemp.

The pause at the bottom would probably be considered insufficiently long enough in a meet sanctioned by a reputable powerlifting federation. Unfortunately none of the existing federations is reputable.

[dutchstrongman]

there was no fucking bounce, he stopped the weight then he pressed it up using his entire body thats how its supposed to be

[cennta]

Zimic is my friend he can do 300 raw

[wex5]

its fake. just fucking fake

[joaking66]

ur stupid

[crawdaddycon1990]

theres the bounce, still impressive though

[Jo0Tube]

damn he made that them weights look like peanuts

[krunoslavvv]

Nece nikad stici raw mendelsona,ali su ok.

mendelson je ipka car za raw.

A za ryana kennelya nemam rjeci. mogu ga samo gledat i ucit.

[RobW33D]

0:11 JEBOTE! hahaha....

jak je decko. samo dalje tako.

[zrx7769]

read the description!!! what a fucking joke!!!

[dengerek]

fake!

[rantanen1]

hes strong but he wont defeat mendelson NOR kennelly.

[lilsuperman87]

Great work!!!! What is your name, brother in iron?

[cennta]

OK muthefuckers this man is one of the strongest man on bench press you must respect this 250kg raw.He can lift 320kg without ruls, so bitch hold your mouth tight.Macos ruls!!!

[sugarpuddin88]

Awesome lift!

[Daski69]

this dude will never be a haul to beat for Mendelson nor to Kennelly.

[beyondonethousand]

No way because Mendelson and Kennelly have the best slingshot shirts in the Galaxy. Pound for pound this guy is stronger.

[Daski69]

lol sure... mendelson benches 325kg RAW

[beyondonethousand]

I did say pound for pound. I do like to si Zimic go for an all out assault on a max attempt.

[jamwithtupac]

does this guy compete in the ipf worlds?

[MirzaD07]

nevalja mu form za nista...lako je odbaciti tegove od stomak ali otice ti ledja

[bacbodyspray]

hahahha JEBOOTTEEEE hahaha

[cyberkai99]

It's true that this guy is strong, but he'll never beat Kennelly and Mendelson. There's guys out there right now that are doing close to 700, but will never beat those two guys. Kennelly and Mendelson both warmup with over 600 pounds RAW. This guy is tough, but Kennelly and Mendelson are in a class of their own.

[UrizenTheNegator]

This guy is natural and those two are juiced beyond belief.

[franktheweapon]

and you point is? they are still where??............ on top! who cares if they are chemically enhanced its non of your fucking buisness, you can juice up all you want but i gurantee you wont lift like them

[UrizenTheNegator]

You guarantee? Who the fuck do you think you are? Do you know who I am? Get a fucking life, bitchass fuck, you're too weak, fuck off. I respect Scott and Ryan but I was merely replying to cyberkai99's comment.

[franktheweapon]

your pretty tough over the internet dude, you scared me i had to look over my shoulder thinking you be there with a knife, you fucking loser. yea im weak, ok youve seen me lift right?? and i dont care who the fuck you are

[UrizenTheNegator]

Look whos talking, internet toughgay, only difference between me and you is that IRL you can't back up your shit.

[franktheweapon]

yea ok your prob 30 years old and cant lift worth a shit im 19 203lbs 500 raw squat all th way down, 480 deadlift, and i benched 340 for 2 reps all raw, and i have pictures to back it up, so go kill yourself or something your a piece of shit and give up on life

[UrizenTheNegator]

I'm younger and stronger, you bitch.

[UrizenTheNegator]

And what's that? 315 x 4, hahahaha? You're fuckin skinny and judging your comments about Kennelly and Mendelson, you probably juice as well and you're still nothing special, how pathetic. Out of my way, loser.

[franktheweapon]

your probably fat and think your strong, i have shit to back my words up, your so pathetic you probably lie to yourself inthiniking your better than me, BTW if you ever got combat disability discharge from the marine corps, with a broke ankel in 2 places tore every ligament in there fractured your hip and messed up for your knees and within 6 months of getting out training and dieting right making it from 155 to 207 and being able to squat 500lbs, then come talk shit........

[UrizenTheNegator]

Get overyourself, moron, stop hating, you don't know shit about me, if you did, you'd respect me.

And I don't see you backing up your shit, all I see is 315 x 4 squat which is pathetic.

[j123popeye]

Samo tako nastavi puno uspjeha ko beton si!!!

[j123popeye]

Stavi nam jos neki video od Emira.

[MrOlympiaK]

Macola je zvjer!!

[domagoj1975]

Zvjer od čovjeka!

5 stars !!!

[krisronold]

dobre dobre dobre

[sibby69]

to imenjace :D

PoZZ