3 Tips To Help You Stay On Your Diet, Ep284

[anilprerna]

nice vidio

[mironasee]

THank you so much!!!!!

[healthfreak18]

Tip #1 for me would be raw red bell pepper. 

[BurnKilluminati]

so you've never cooked anything?

[KissMeQuk]

I like the small carrots. They are great to snack on. When I go to a BBQ get together, I make a salad, usually no one will eat my salad, but if I put an avacado in it, then the salad gets eaten up in a hurry!!! If I eat a cooked meal, then I add raw spinach or other raw greens to it, even when I eat out at a restaurant, it taste better and I feel better, while trying for 50/50 cooked/raw. Enjoyed your video!!!

[bishonenchan]

i m eating meatballs now with potato mousse XD

[bulabula80]

when is the next challenge after this one because i'm going to be on vacation for this week coming up and i would rather start the raw diet when i'm home. thank you so much for your videos, they are so inspiring, and really make me have hope that i can get better and healthy! thanks for being awesome! so glad i found your videos!!!! :)

[samkurz]

How much is it?

[siver7272]

But if you give up...maybe you're not that motivated....Don't you think?

[diluculi]

watermelon!

[roadolive]

I loove greek salad. I just discovered it recently as I've never really been a fan of it, but it's so good I feel great when I eat it.

[Downtownpatrol]

Nice video :) icompletly agree with the short term goals.

my favourite healthy food, hmm...chocolate? better than anything i've ever had in my life. When i cut it out of my diet i love eating corn on the cob, and tuna :D and fruit makes me look forward to it, thankyou for making this xx

[mariaperiwinkle]

looks like the summer is treating you well!

[sfa3185]

Natasha, I miss the old intro music. What happened to it? It was so cute : )

[4evasugarfree]

I always love your vids! Thanks

[LaiaBertran]

Natasha, with a 100% raw diet how long can I expect to see me loosing weight and volume? I know it's hard to say, but do you have any general aproximate? keep your vids coming, I love them.

[SuperRawenergy]

Great Tips!

[jessiib12]

Great advice! Thanks Natasha!

[mirpaterska]

super super great advice! thank you so much! hope I can remember this before my next binge. I mean, I WILL remember this.

[Ishkiia]

very wise advice Natasha.. great vid

[xsliceofheavenx]

I love to eat cooked lentils, raw carrots, strawberries, apples, blueberries, boston lettuce. I love waking up in the morning eating fruit. I feel better eating fruit than any other breakfast cereal, or cookies and milk!!.

[whuddupjenny]

You're always so positive, happy and helpful! I love your videos. <3

[amy34881]

like this! thanks!!!

[RawTorahKeeper]

Thanks Natasha! I really needed to hear this today. I seem to be having a rough raw food week this week for some reason. Hopefully next week is a better one emotion wise. :)