this was a very inspirational video. I just started my journey and you have really given me a lot to think about. thank you for taking the time to share your very eloquent words of encouragement.
I am on the eve of losing my 100th pound. I started at 553Lbs last year. Its been a whole year and I know that I will hit my long fought-for goal by New Years. Since then, so much has changed. I am a whole new person. I packed my bags and moved to search for a career. I knew that people judged me when I would come in for an interview. And although I am still big, I know that my chances at having a career, a better life, and a good future are closer with every pound I drop. Thank You So Much =)
The plateau..... Yeah, I am on week 8 of mine. Killing myself and not losing a freaking pound! But like you said you just don't quit. You've done great! You should be so proud of yourself.
@DorayDExplore Yeah.. Im also trying my best to look slimmer.. Good thing my friends recommended me this diet program site WeightLossAction.Info.. The result was pretty perfect.. I lost a bunch of weight in a few weeks.. :)
Your comment about not giving up is so important to me this moring. I have been losing weight, going to Zumba dance classes 3-5 times a week, really watching what I eat, and after a good start of losing weight, the scale got stuck and I stopped losing weight this last month. Thank you for reminding me to NOT QUIT!
as much as i do now people always doubt that i can do anything of course ill get tired fast and probably ruin the fun but i still try my hardest to stay up with them i always tell them no im not tired lets keep going but now that ive seen your vid i know that maybe being athletic isnt everything? i dont know but if you look at your comments please inbox me on what you think i should do since im very athletic and the weight wont come off id really love your advice
request that i take it the whole year and i joined the ymca for to work out there i did it for about half a year i never saw a difference in myself but others did i said why do it if im not the one seeing the difference so i stopped going and all the weight came back now im a senior graduation is coming fast and i do not wanna be there like this one thing i do not get about my body is that im very athletic i can do everything average sized people do i can ever run as fast as they do an weighing
i feel every bit of what you said especially when you said you didnt wanna die young -_- i mean im 18 now and every since the third grade ive been over weight started at 203 and now im about 350 maybe a lil more and my family and doctors a lot of people are always telling me "if you dont do anything about it your gonna die before the age 18" im glad i made it whilst almost got to death once or twice during that i mean in the 7th grade i have tried working out i had P.E the whole year my doctor
Thank you for all the videos you make. I hope one day you reach your goal weight of 200 pounds. Re-watch all your old videos to inspire yourself. Work hard! You're doing great! I love watching your videos everyday before hitting the gym, especially this one.
Oh hey! Have you thought about intellectus diet (do a search on google for intellectus424dietcom)? Ive heard some incredible things about it and my buddy lost crazy amounts of weight with it.
This video was very inspirational to me. I was searching on youtube reviews for diet pills and stumbled upon this instead. I think now i want to try and lose the weight on my own!
@TaraB972 You can do it. Quick fixes and gimmicks won't work, but believing in yourself and working hard will. You can't go wrong with it, all the best on your journey!
You are awesome! I'm so happy for you. My sister is really struggling with her weight right now and I'm going to send her your video as incouragement. Rock on! :)
I do not think I have ever seen anyone especially on you tube show as much heart as you did in this video. This world feeds us every excuse to use against ourselves. I am thankful that there is 1 person with so much love for others.
I've lost 93 lbs in over a year, coming down to 212 pounds, sometimes its very hard to keep sticking with it, and your video among others, have really inspired me. I only have 42 more to go, until i am 170, which is a healthy weight for me. Thank you!!
You are SO Inspiring. You are SO much stronger than You think. Your generosity in sharing Your journey is a Great Gift to the rest of us that also struggle. Your vulnerability is Very Humbling. I can't Thank You enough. Please keep the videos coming. Thank You So Much!! : )
U fuckin rock man i was at 430 now im 310 and i can do a shit load more things like u B ball my hip dont hurt i can play racketballs! all kinda stuff! u rock ass once again! The trick is to make it everyday
@caleb9608 if you want to talk, add me as a friend on here or message me for my e-mail. I would be glad to help you figure something that works for you out, but remember I am certainly not perfect either!
@caleb9608 It's all good, forreal. A couple of suggestions that helped me get going:
You have to keep the ultimate goal in mind. What are you trying to change? Why are you trying to change?
For me, I was so unhappy all the time. I'm good at lots of things, but I felt like I was insufficient and invisible because of my weight.
I am 284 now, and have been struggling with my diet, but I'm not giving up! I keep going to the gym and even if I have a hard workout one day, I don't quit!
Thank you! I started on 04/28/2010 at 335 lbs, and I am 288 right now. Not as good as it could have been but I am losing! I hope to be 120 by the end of 2012 for a total weight loss milestone of 215 pounds lost! It is uplifting to see success stories similar to what mine can be one day, and good to know other people have been in my shoes!
This is beautiful. Thanks so much, when i see something like this, makes me thing that what ever weight i got to loose, is nothing compared to 2 years of discipline and hard work.
I only talk on youtube about christian topics butttt ....I had to say to you...that's amazing....your right haveing faith and seeing it with your imagination and keep saying it ...til you get there, works...you now have knowledge and experience you can't buy or get out of a text book.. to help others..good 4 U
AMAZING, you are really a true inspiration to us all. I too was once very overweight (was 268 lbs) and i recently lost 90 lbs and now have virtually no body fat & super fit.
Tough cardio, lots of jogging, strict diet plan... i love my new fit me!!! We both did it man, we did it!!! (:
seriously! You are my inspiration now! like wow! Thank you so much! you didnt do it for your self alone! you did it for me too :) Thank you! Love you! God bless!
The people who inspire me: those who discover their obstacles, and smack the s**t out of them. You my friend are one of those people, and I congratulate you.
u r amazing i have been lookin on utube for tips easy ways to help me lose, i have been on so many but never close to my goal i a m 470 pounds 2 years ago i lost a 100 of it kept it off almost two years but i could not lose any more and in 3 months my weight was back.i have just started again u r the first person that touched me thank u
listen i was really touched by your story i am 5'6 21 years old last year i weighed 236 lbs in october and now i weigh 182 pounds i have got stretch marks what did u do about that can u email me cause i really need help cuz m not losing a single pound now i need to be 130 pounds n i need sumone to talk to about all this please help me dude give me ur email address please i beg you!
how did u do it! im like 248 and im 16... thats alot im addicted to soda so idk how to drop that specaily since i live in vegas where its 110 in the day so u could only work out in the morning but idk if its good to stay inside in the day i just wanna know how many times a day did u work out
you've done so awesome :) your so handsome. I'm starting my weight loss vlogs soon. Hoping I do as fabulous as you!!! Thanks for being an inspiration! <3
This video is just what I needed to see. I have been struggling with my weight for a long time at my heaviest i weighed 294 lbs I am now 276 lbs but i am having trouble staying motivated but seeing this...its like looking in a mirror as you have gone though all the same things i have and this along with all your vids have been extreamly uplifting to me and i am going to work hard every day to accomplish my goal, I will get there. Thank you you are an inspiration to me and many others.
You are amazing. Thank you so much for this video. Especially for the encouragement to keep going. It gets hard to keep going once you plateau, so thank you for the advice. Your humility and realism about it is very helpful. You have taken back your life. Thank you for sharing this with us. I wish you the very best.
Amazing, great job! Very inspirational, makes me want to go and work out! You mentioned that you had a 6 month plateau... I think I'm starting to reach one as well. Is there anything you did to start making progress again? Or did you just keep doing your same daily workout and wait for the plateau to pass?
OK, I actually wanted to take the day off the gym today and I am already in bed but after watching this one I am gonna get up and do an hour of cardio in the gym. PROMISE!
The biggest challenge I've found is the seasonal changes, especially during winter. Shorter and colder days really psychologically mess with you and you can lose it.
I've tried losing weight twice now, 70lbs first time and 100lbs the second. Unlike you I actually failed when 3 months in my weight didn't change. Well done for sticking with it!
This really is amazing, I wish to do the same thing one day, I weigh 260 pounds, and I have no will power, I'm not asking for help, but any advice would be great.
you're so right on ! well put.... it's the easiest thing in the world and the hardest thing in the world all at the same time. All you have to do is "do things right" and don't quit...
I am so glad that i stumbled upon your vid. I am in a rough patch and trying to pull myself up by my bootstraps. I have about 55 more lbs to go for my goal. and i agree with you 100%. Thank you thank you thank you
I admire your will and courage, that has allowed you to achieve such a goal. Your story is very motivational to anyone who wants to reach a challenging goal, not just for people who want to lose weight.
you have been great inspiration for me; I was weary about even starting the task of losing over 200 pounds-but knew I had to--coming here and seeing your success story back then was sooo helpful...now i am down 20% which is over 75 pounds and although I have over 150 more to lose, I know on off days I can see other who have done it AND most importantly kept if off!!! So thank you and I do hope you are enjoying yourself all this time since you got healthier :)
You are not a "regular guy." You inspire, and in your small corner of the world, you have reached millions who say thank you, thank you for loving yourself so much that it inspires us to do the same. Keep the faith, keep on trekking! We are with you.
with 10 hours of exercise a day, can you change you body in 2 weeks..only eating eggs and greens and fruits?what exercise is the best to drop weight fast?
I am so proud of you !!! you're amazing !!! A strong will to change your life for whatever reason it is is the key to transorm. either physical, mental, social or spiritual. When one changes, you realise all has to change. I am with you man ! You're amazing !!!! :D you're so right ! everybody has what it takes to do whatever ou want !!! Willpower, commitment, perseverence, patience. We all got it ! Thank you for sharing your experience forgetting your ego. it makes you an amazing person ! Love !
I'm 47 with 2 beautiful little girls and a beautiful wife -- I weigh 339 -- I swear the issues sound like mine -- you are an inspiration -- TODAY IS MY DAY -- I WILL LOSE 100 LBS THIS NEXT YEAR -- YOU SHOULD BE VERY VERY PROUD OF YOURSELF!!!!!!!!!!!
This man is amazing. You hear so many fat people whine about how fat they are. They whine even more when people tell them to stop whining. This guy actually got up and did something about it unlike 90% of obese people. Major props to him.
Man you are AWESOME! You are so inspiring! I have think about the things you said a lot and thats the key... Allways remember where you start from and never go back there! Keep doing it man YOU RULE! :)
you are an inspiration. Keep Pushing forward. As long as you keep going, eventually you will be where you ultimately want to be. You are doing awesome. I have lost 160 lbs, took me three years... I have 25 more to go. Seeing your video has helped me push ahead. It does get hard at times, but like you said, you have to make a decision and stick with it. I am going to try to remember that. thank you
Good for u bud loosing that weight. I used to wat 365 pounds three years ago now I am 197 with only 13% body fat...I used to be 51% can u still remember the first day u got on that tredmill it was the mist bittersweet thing I'll have ever experienced. N e ways keep it up man u have gone too far to give up now!
Fantastic Video mate, yes there are a lot of this type of vid on youtube but yours defo has seemed to stand out. And your so right in everything you say,
God Bless you..what a brave courageous soul you are...I am so glad you won your battle and you've stuck with it...it's very difficult, but you have found the strength...its wonderful...
What an inspirational, generous & wonderful human being you are. Thank you for your honest, encouragement and willingness to share. The world is a better place for having people like you in it. Congratulations on your willingness & commitment to care for others & yourself. Big respect to you.
Your awesome. I quit smoking 2 weeks ago and have been working out 6 days a week and your video is just what I needed. I weigh 220 lbs and want to join the Army, but I need to get near 170 lbs. Your video made me cry because you helped me realize how bad I want to keep going forward
Inspiring and motivating! I really admire you for what you've achieved and that you're giving strength to others to follow. I'm off now to start on my quest to be healthier and lose weight and I'm 100% more positive about it!
when u first started loosing weight. how many pounds did you loose before you were able to actually notice? thats what im waiting for.. i've lost 20lbs so far adn i cant tell much yet..
this was a very inspirational video. I just started my journey and you have really given me a lot to think about. thank you for taking the time to share your very eloquent words of encouragement.
dektarium 2 weeks ago
I am on the eve of losing my 100th pound. I started at 553Lbs last year. Its been a whole year and I know that I will hit my long fought-for goal by New Years. Since then, so much has changed. I am a whole new person. I packed my bags and moved to search for a career. I knew that people judged me when I would come in for an interview. And although I am still big, I know that my chances at having a career, a better life, and a good future are closer with every pound I drop. Thank You So Much =)
licho3440 1 month ago
The plateau..... Yeah, I am on week 8 of mine. Killing myself and not losing a freaking pound! But like you said you just don't quit. You've done great! You should be so proud of yourself.
canadianmuslimnproud 1 month ago
good for you. Im trying to do the same...lol With Gods help one pound at a time...almost lost 40 now.
Proud of you....stay strong and never go back!!!! :)))
GenaVasilenko7 1 month ago
@DorayDExplore Yeah.. Im also trying my best to look slimmer.. Good thing my friends recommended me this diet program site WeightLossAction.Info.. The result was pretty perfect.. I lost a bunch of weight in a few weeks.. :)
SomeoneLikeYouize 2 months ago 2
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SomeoneLikeYouize 2 months ago
This has been flagged as spam show
Yes you have won!!!!!!!!!!!!!!!
BettySue777 2 months ago
you lost Tim Tebow :)
g0kuenuan 2 months ago
Your comment about not giving up is so important to me this moring. I have been losing weight, going to Zumba dance classes 3-5 times a week, really watching what I eat, and after a good start of losing weight, the scale got stuck and I stopped losing weight this last month. Thank you for reminding me to NOT QUIT!
bluebonbon22 4 months ago
thanx! i love this video. Im sooo happy for u! :)
Blaquedeity 4 months ago
as much as i do now people always doubt that i can do anything of course ill get tired fast and probably ruin the fun but i still try my hardest to stay up with them i always tell them no im not tired lets keep going but now that ive seen your vid i know that maybe being athletic isnt everything? i dont know but if you look at your comments please inbox me on what you think i should do since im very athletic and the weight wont come off id really love your advice
biqqforlife88 4 months ago
request that i take it the whole year and i joined the ymca for to work out there i did it for about half a year i never saw a difference in myself but others did i said why do it if im not the one seeing the difference so i stopped going and all the weight came back now im a senior graduation is coming fast and i do not wanna be there like this one thing i do not get about my body is that im very athletic i can do everything average sized people do i can ever run as fast as they do an weighing
biqqforlife88 4 months ago
i feel every bit of what you said especially when you said you didnt wanna die young -_- i mean im 18 now and every since the third grade ive been over weight started at 203 and now im about 350 maybe a lil more and my family and doctors a lot of people are always telling me "if you dont do anything about it your gonna die before the age 18" im glad i made it whilst almost got to death once or twice during that i mean in the 7th grade i have tried working out i had P.E the whole year my doctor
biqqforlife88 4 months ago
Good freaking job man keep it up bro
cxoolio 4 months ago
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gbernard23 4 months ago
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gbernard23 4 months ago
Iv lost 72 Lbs since Dec 2010. Trying to get to 100Lbs by Dec 2011. Thanks for your video.
stubakka82 5 months ago
Thank you for sharing your story. You're an inspiration. I pray I can lose weight, too. Just seems no matter what I do it won't come off.
LouisDE1 5 months ago
Thank you for all the videos you make. I hope one day you reach your goal weight of 200 pounds. Re-watch all your old videos to inspire yourself. Work hard! You're doing great! I love watching your videos everyday before hitting the gym, especially this one.
Morriack 6 months ago
wow... you look amazing :} What did you do?
hiumyea 6 months ago
You are an inspiration! You are also a very handsome man!
jejuneraccoon 6 months ago
Oh hey! Have you thought about intellectus diet (do a search on google for intellectus424dietcom)? Ive heard some incredible things about it and my buddy lost crazy amounts of weight with it.
HamidBro 6 months ago
Thank you, you don't know how much u just help me after watching your video Thank you
MrUNOBABie 6 months ago
thank you for your inspiration and motivation, its what i need to see. Going to loose 80+lbs hopefully in 6 months.
goodride2004 6 months ago
and congrats !!!!! great job
fornow100000 7 months ago
you have an amazing story! Ilike how you tell it too... Test of spirit. I love it!
fornow100000 7 months ago
Congratulations man, your doing awesome my friend... Inspiring people left, right and centre...
JacobEnterMyTainment 8 months ago
This is so inspirational, thanks for posting.
I'm in the process of losing my weight and I've been following the exercise programs for the Attack That Fat package.
AttackThatFat(dot)net
I've lost 9lbs so far in the month of May and hopefully next month will be more of the same. I'm so happy :)
FreeOnlineWorkouts 8 months ago
This video was very inspirational to me. I was searching on youtube reviews for diet pills and stumbled upon this instead. I think now i want to try and lose the weight on my own!
TaraB972 8 months ago
@TaraB972 You can do it. Quick fixes and gimmicks won't work, but believing in yourself and working hard will. You can't go wrong with it, all the best on your journey!
losetogain 8 months ago
You are my hero...I need to lose 100 lbs and after seeing what you do I know I can do it too.You are awesome!
garypaulTV 8 months ago
You are awesome! I'm so happy for you. My sister is really struggling with her weight right now and I'm going to send her your video as incouragement. Rock on! :)
veganpower23 8 months ago
man this is great. thank you
satchfreak 8 months ago
good job
MrPippo86 8 months ago
very powerful!!!
richyoungdefjam 8 months ago
I do not think I have ever seen anyone especially on you tube show as much heart as you did in this video. This world feeds us every excuse to use against ourselves. I am thankful that there is 1 person with so much love for others.
MrsCheerios 9 months ago
You have just completely lifted my spirits! Thank you soooo much. :) You are my biggest inspiration. :) <3
MissRaychelRoulette 9 months ago
Thank you for doing this! You are a real inspiration! God Bless you! Keep going!
Aaroninsj 9 months ago
I've lost 93 lbs in over a year, coming down to 212 pounds, sometimes its very hard to keep sticking with it, and your video among others, have really inspired me. I only have 42 more to go, until i am 170, which is a healthy weight for me. Thank you!!
fsdgrgddigijbndgfd 9 months ago
Dustin,
You are SO Inspiring. You are SO much stronger than You think. Your generosity in sharing Your journey is a Great Gift to the rest of us that also struggle. Your vulnerability is Very Humbling. I can't Thank You enough. Please keep the videos coming. Thank You So Much!! : )
bluejeaninvestor 10 months ago
U fuckin rock man i was at 430 now im 310 and i can do a shit load more things like u B ball my hip dont hurt i can play racketballs! all kinda stuff! u rock ass once again! The trick is to make it everyday
Kingststudios 10 months ago
You lost two teenage girls O.O
lennic95 10 months ago
Wow it must been hard! but good for you that you made it i hope you feel happy for it :)
felix123123 10 months ago
wow! good for you bro you did it man keep it up your making yourself a great inspiration for the world!
besnik01 10 months ago
@caleb9608 if you want to talk, add me as a friend on here or message me for my e-mail. I would be glad to help you figure something that works for you out, but remember I am certainly not perfect either!
thekamikazekat 11 months ago
@caleb9608 It's all good, forreal. A couple of suggestions that helped me get going:
You have to keep the ultimate goal in mind. What are you trying to change? Why are you trying to change?
For me, I was so unhappy all the time. I'm good at lots of things, but I felt like I was insufficient and invisible because of my weight.
I am 284 now, and have been struggling with my diet, but I'm not giving up! I keep going to the gym and even if I have a hard workout one day, I don't quit!
thekamikazekat 11 months ago
i want to lose weight my gf wants me to lose weight but i dont know how. i mean i go to the gym i eat healthy but i only lose like 5 pounds a month
scarface12347 11 months ago
well played!
MrFirewall79 11 months ago
geez man you are a great person
qortin 11 months ago
Good job dude, keep it up.
CorneliusJameson 11 months ago
What did you change? Thanks.
RobertMOdell 1 year ago
Thank you! I started on 04/28/2010 at 335 lbs, and I am 288 right now. Not as good as it could have been but I am losing! I hope to be 120 by the end of 2012 for a total weight loss milestone of 215 pounds lost! It is uplifting to see success stories similar to what mine can be one day, and good to know other people have been in my shoes!
thekamikazekat 1 year ago
@thekamikazekat i need to lose weight, im almost 400 pounds, i need to lose it, HELP ME!!!!!!!!!!!!!!!!!!!!
caleb9608 11 months ago
GREAT JOB KEEP IT UP
blacksage99 1 year ago
Really good to hear what you had to say.
ronahan 1 year ago
one word :INSPIRATIONAL!
piratebeckey 1 year ago 2
This is beautiful. Thanks so much, when i see something like this, makes me thing that what ever weight i got to loose, is nothing compared to 2 years of discipline and hard work.
suchi4free 1 year ago
You're beyond awesome...this is my day 1 :-)
eastbayjen 1 year ago
I only talk on youtube about christian topics butttt ....I had to say to you...that's amazing....your right haveing faith and seeing it with your imagination and keep saying it ...til you get there, works...you now have knowledge and experience you can't buy or get out of a text book.. to help others..good 4 U
christophorM 1 year ago
AMAZING, you are really a true inspiration to us all. I too was once very overweight (was 268 lbs) and i recently lost 90 lbs and now have virtually no body fat & super fit.
Tough cardio, lots of jogging, strict diet plan... i love my new fit me!!! We both did it man, we did it!!! (:
ppl00125 1 year ago 2
seriously! You are my inspiration now! like wow! Thank you so much! you didnt do it for your self alone! you did it for me too :) Thank you! Love you! God bless!
nathalienotw 1 year ago
This is amazing...thank you for sharing your journey.
soroh77 1 year ago
wow u are great
tica0706 1 year ago
You rock!
MrSaltine420 1 year ago
Thank You!
blissgem 1 year ago
you look like a bit bigger version of joseph gordon levitt man u rock
snezubs 1 year ago
I hear this talk from everybody and I said i will do it !!
But i quit fast :(
i fell like i can do it after i saw U >
Thanx and good luck 4 u in ur life man
caamry 1 year ago
The people who inspire me: those who discover their obstacles, and smack the s**t out of them. You my friend are one of those people, and I congratulate you.
disruptivve 1 year ago
u r amazing i have been lookin on utube for tips easy ways to help me lose, i have been on so many but never close to my goal i a m 470 pounds 2 years ago i lost a 100 of it kept it off almost two years but i could not lose any more and in 3 months my weight was back.i have just started again u r the first person that touched me thank u
REEKA556 1 year ago
this brought tears to my eyes...
MizBlueEyed 1 year ago
How did you do it?
Theartofthemark 1 year ago
Thats absolutely awesome man.
Theartofthemark 1 year ago
14 have no soul !
psychopaticpig 1 year ago
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MsMaru1990 1 year ago
listen i was really touched by your story i am 5'6 21 years old last year i weighed 236 lbs in october and now i weigh 182 pounds i have got stretch marks what did u do about that can u email me cause i really need help cuz m not losing a single pound now i need to be 130 pounds n i need sumone to talk to about all this please help me dude give me ur email address please i beg you!
MsMaru1990 1 year ago
You are amazing!!! Thanks so much for sharing your story.
moasis13 1 year ago
wow you are amaising mi firend ;)
luokkanen 1 year ago
MARRY ME! LOL
krystenvance 1 year ago
You are awesome!!!!! Good Job!
7164921823 1 year ago
how did u do it! im like 248 and im 16... thats alot im addicted to soda so idk how to drop that specaily since i live in vegas where its 110 in the day so u could only work out in the morning but idk if its good to stay inside in the day i just wanna know how many times a day did u work out
blakasassin1 1 year ago
good job!
CanadianCatastrophes 1 year ago
Tears came to my eyes just listening to you speak. I will start my journey today... Thanks
cfoster3406 1 year ago
IM PROUDDD OF YOUUU!!! :))
jenni7664 1 year ago
i am going to personally punch the 14 people who thumbed this down in the face. you're an inspiration dude. this video made me cry. great job :]]
nikkiloveshighfives 1 year ago
Thats great man, very inspiring. That 6 month plateau must have been hell.
stuco 1 year ago
thank you man this is really helpful to us who are over weight How are you doing now its 2010/ June?
ez2u 1 year ago
Very inspirational. Thank you for sharing this amazing experience!
midosbaby 1 year ago
you've done so awesome :) your so handsome. I'm starting my weight loss vlogs soon. Hoping I do as fabulous as you!!! Thanks for being an inspiration! <3
3jerzee 1 year ago
soooo inspirational!!!
2789739 1 year ago
This video is just what I needed to see. I have been struggling with my weight for a long time at my heaviest i weighed 294 lbs I am now 276 lbs but i am having trouble staying motivated but seeing this...its like looking in a mirror as you have gone though all the same things i have and this along with all your vids have been extreamly uplifting to me and i am going to work hard every day to accomplish my goal, I will get there. Thank you you are an inspiration to me and many others.
natezm24 1 year ago
this guy is utterly awesome
vamp1re 1 year ago
I'm down 70 lbs in 4 months with another 70 to go. Your video is inspiring and you are sooooo relatable.
jillcbernstein 1 year ago
You are amazing. Thank you so much for this video. Especially for the encouragement to keep going. It gets hard to keep going once you plateau, so thank you for the advice. Your humility and realism about it is very helpful. You have taken back your life. Thank you for sharing this with us. I wish you the very best.
marshhen 1 year ago
you are an inspiration. thanks for the videos. this is what i need to get going
ssjr87108 1 year ago
You look great! That's amazing!
Chillertosca 1 year ago
Mate I'm on my mission to loose weight as well and I believe you when you say don't give up.
I was 140kg and now I'm 130kg if someone really wants to weight it's the will to do it that gets you through and you have it my friend.
Thank you for the inspiration.
PeterJamesRichards 1 year ago
Thank you.
Smokeysnack 1 year ago
This is extremely inspiring! I have to lose quite a bit myself, and this is definitely helping me get started. Congrats man!
proparty13 1 year ago 2
Thanks for telling us about the 6 month plato
I've given up when that happens even just for a month
but your storys given me hope to try again and pass through that stage
thanks love Sally
sallykaramani 1 year ago
Amazing, great job! Very inspirational, makes me want to go and work out! You mentioned that you had a 6 month plateau... I think I'm starting to reach one as well. Is there anything you did to start making progress again? Or did you just keep doing your same daily workout and wait for the plateau to pass?
theonlyoasis 1 year ago
RESPECT!!!!!
lefteris011 1 year ago 2
Wow well done - you have really well.
queenie1972 1 year ago
God bless you
godrocks10000 1 year ago 2
Man I just really wanted to let u know how much I enjoyed your video. Thanks for sharing your story.
cmr2020 1 year ago 20
YOU are amazing and so inspiring! I failed today and feel like crying but you are so right on... "just keep on".... hugs to you!
ReneeMichellesdiary 1 year ago
Really awesome, inspiring stuff. I admire your courage and your attitude. Keep at it man and job well done.
Bahamut144 2 years ago
I had to loose over a hundred ... I lost 50 so far.. I have like 65 more to go..this is inspiring!
youarenowslagathor 2 years ago
OK, I actually wanted to take the day off the gym today and I am already in bed but after watching this one I am gonna get up and do an hour of cardio in the gym. PROMISE!
mrksdlx 2 years ago 10
Well done.
The biggest challenge I've found is the seasonal changes, especially during winter. Shorter and colder days really psychologically mess with you and you can lose it.
I've tried losing weight twice now, 70lbs first time and 100lbs the second. Unlike you I actually failed when 3 months in my weight didn't change. Well done for sticking with it!
tariqwalji 2 years ago
This really is amazing, I wish to do the same thing one day, I weigh 260 pounds, and I have no will power, I'm not asking for help, but any advice would be great.
CDXXJace 2 years ago
congratulations bro...
gokalpkadri 2 years ago 3
wow thats great i want to lose about 175 how did u do it
taiz4life 2 years ago
you're so right on ! well put.... it's the easiest thing in the world and the hardest thing in the world all at the same time. All you have to do is "do things right" and don't quit...
plutoplatters 2 years ago 2
you look really really good dude. This really is inspiring. I aiming to get more in shape too. Thanks for this motivation
nowhereman012 2 years ago
I am so glad that i stumbled upon your vid. I am in a rough patch and trying to pull myself up by my bootstraps. I have about 55 more lbs to go for my goal. and i agree with you 100%. Thank you thank you thank you
MzCfromShoMe 2 years ago
F'ing awesome man!!!! congrats
bre3zy2k 2 years ago
wow your video really inspired me I've been dieting, so hopefully i'll have success as you did.
Congratulation's.
jordanhall91 2 years ago
Thank you. well said
lpnstudent09 2 years ago
I admire your will and courage, that has allowed you to achieve such a goal. Your story is very motivational to anyone who wants to reach a challenging goal, not just for people who want to lose weight.
zadeh79 2 years ago
you have been great inspiration for me; I was weary about even starting the task of losing over 200 pounds-but knew I had to--coming here and seeing your success story back then was sooo helpful...now i am down 20% which is over 75 pounds and although I have over 150 more to lose, I know on off days I can see other who have done it AND most importantly kept if off!!! So thank you and I do hope you are enjoying yourself all this time since you got healthier :)
88rainman1981 2 years ago
You are not a "regular guy." You inspire, and in your small corner of the world, you have reached millions who say thank you, thank you for loving yourself so much that it inspires us to do the same. Keep the faith, keep on trekking! We are with you.
klahz44 2 years ago
Thank you thank you thank you!!!!
drbaser 2 years ago
Thank you for this!
lcorri 2 years ago
Inspired. Thank you. So much. Thank you.
juliet333 2 years ago
WOW! Great video - well done.
FitnessBobby 2 years ago
This has been flagged as spam show
with 10 hours of exercise a day, can you change you body in 2 weeks..only eating eggs and greens and fruits?what exercise is the best to drop weight fast?
aipyor 2 years ago
great job.
ChuckVanDamme 2 years ago
man... you're an amazing dude. awesome character!
VNPrince 2 years ago
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TheArgonian13 2 years ago
for one u just 12 years old ur still growng and just startin to reach puberty
BigLongJon21 2 years ago
Good job.
azamstat 2 years ago
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At1620 2 years ago
Congradulation man !
I've lost 25kg in 2 months and I have 10 more to go for my goal of 70kg(150 pounds !)
At1620 2 years ago
I am so proud of you !!! you're amazing !!! A strong will to change your life for whatever reason it is is the key to transorm. either physical, mental, social or spiritual. When one changes, you realise all has to change. I am with you man ! You're amazing !!!! :D you're so right ! everybody has what it takes to do whatever ou want !!! Willpower, commitment, perseverence, patience. We all got it ! Thank you for sharing your experience forgetting your ego. it makes you an amazing person ! Love !
greenlordd 2 years ago
soo inspirational.
Rpaige917 2 years ago
im proud of you too :DDD you look great!!!
SimaticStyle 2 years ago
I'm 47 with 2 beautiful little girls and a beautiful wife -- I weigh 339 -- I swear the issues sound like mine -- you are an inspiration -- TODAY IS MY DAY -- I WILL LOSE 100 LBS THIS NEXT YEAR -- YOU SHOULD BE VERY VERY PROUD OF YOURSELF!!!!!!!!!!!
jojosmithson 2 years ago 3
what a genuinely nice guy. even thin people can apply these principles to their lives. wisdom through trial. thanks.
whomejohn 2 years ago
You sir just inspired me. I'm about to change my life.
cuzinjojo82 2 years ago
This man is amazing. You hear so many fat people whine about how fat they are. They whine even more when people tell them to stop whining. This guy actually got up and did something about it unlike 90% of obese people. Major props to him.
Cocknockerofl 2 years ago
wow u are awesome, congrats man, im starting p90x next week and im so excited, im just waiting for it to come in the mail. Keep up the good work
shannond88 2 years ago
One of the best videos I have ever seen on YouTube. Keep pushing forward my friend.
green2lean 2 years ago 2
Thank you I am inspired to just keep going, not to quit. Thanks.
jdxtube68 2 years ago 2
Thanks man for sharing. . . i'm on the same journey!!
live2reign 2 years ago
Man you are AWESOME! You are so inspiring! I have think about the things you said a lot and thats the key... Allways remember where you start from and never go back there! Keep doing it man YOU RULE! :)
GiorgosSifakis 2 years ago
Great video, very motivational.
MaxSpires 2 years ago
great job, man.
Ochoa0592 2 years ago
man....your speaking some real shit....im going thru the same struggle as we speak and by listening to u is giving me more inspiration....thanks
jerseyking456 2 years ago
you are an inspiration. Keep Pushing forward. As long as you keep going, eventually you will be where you ultimately want to be. You are doing awesome. I have lost 160 lbs, took me three years... I have 25 more to go. Seeing your video has helped me push ahead. It does get hard at times, but like you said, you have to make a decision and stick with it. I am going to try to remember that. thank you
kaziemae 2 years ago
Thank you
YovanniTV 2 years ago 3
I love this guy!!
aciaroch 2 years ago 13
Good for u bud loosing that weight. I used to wat 365 pounds three years ago now I am 197 with only 13% body fat...I used to be 51% can u still remember the first day u got on that tredmill it was the mist bittersweet thing I'll have ever experienced. N e ways keep it up man u have gone too far to give up now!
smokedacron420 2 years ago 2
This comment has received too many negative votes show
STOP EATING SO MUCH FATTY!
fugiboo 2 years ago
Fugi, if I wasn't such a peaceful person I'd have to kick you in the ass you little immature brat.
green2lean 2 years ago
self-hate much?
plaidnum 2 years ago
moron
dima20050 2 years ago
Amazing job man, you rock.
A7Xrandolph 2 years ago 2
Completely amazing man! Great job! I have lost 80 this year and have another 20 to go! Great great job! Awesome!
SjacobG 2 years ago 2
that is amazing you are real hero
dream2last 2 years ago 2
you changed my mind on quitting, it can & will happen
iRaveRobot 2 years ago
you moved my heart...you are just great..
goupanddown 2 years ago 17
That is great man! should give isagenix a try. I know more about weight loss then 99% of any one on youtube! feel free to give me a call.
rhealthrecovery 2 years ago
Fantastic Video mate, yes there are a lot of this type of vid on youtube but yours defo has seemed to stand out. And your so right in everything you say,
Very motivating !!!
lhamilton1979 2 years ago
This has been flagged as spam show
still fat
westernmd 2 years ago
God Bless you..what a brave courageous soul you are...I am so glad you won your battle and you've stuck with it...it's very difficult, but you have found the strength...its wonderful...
canrsiegrl 2 years ago
What an inspirational, generous & wonderful human being you are. Thank you for your honest, encouragement and willingness to share. The world is a better place for having people like you in it. Congratulations on your willingness & commitment to care for others & yourself. Big respect to you.
alisonlindasmith 2 years ago 2
Your awesome. I quit smoking 2 weeks ago and have been working out 6 days a week and your video is just what I needed. I weigh 220 lbs and want to join the Army, but I need to get near 170 lbs. Your video made me cry because you helped me realize how bad I want to keep going forward
j2r81786 2 years ago 2
Keep it up bro. Never give up! U should give your routine how ya did it. Basicaly a schedule of your days :D
Anyway. We're all proud of u. Good job!
xazzor32567 2 years ago 2
I got tears in my eyes watching this!
You seem like such a great guy. Thanks for sharing.
cookieflower 2 years ago 2
Inspiring and motivating! I really admire you for what you've achieved and that you're giving strength to others to follow. I'm off now to start on my quest to be healthier and lose weight and I'm 100% more positive about it!
tjf4375 2 years ago 2
how many calories do you eat a day to lose weight?
AntiVenomFangX 2 years ago
depends on the person but there are plenty of calculators online that can help figure it out for you. just use google.
btw, you can only lose weight if you burn more calories than you consume. this is difficult, but not impossible like it sounds.
weareskyscrapers 2 years ago
Depends on how much you move ,
ibanez1403 2 years ago
im legit proud of you. (: keep up the good work!
StevenBTT 2 years ago
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YummyCoockie 2 years ago
This is a great video
steve042783 2 years ago
WOW, you are an amazing inspriation! Way to go man keep making new goals and keep pushing forward. I am so proud of you!
newforce3 2 years ago 2
HOLY CRAP
nodollarsign 2 years ago
You have only been one of my biggest motivations!
IwillLoseTheWeight 2 years ago
you really are an inspiration...
when u first started loosing weight. how many pounds did you loose before you were able to actually notice? thats what im waiting for.. i've lost 20lbs so far adn i cant tell much yet..
tnday4fun 2 years ago