It's nothing too mystical really - Master Gu practices grabbing and lifting the ball like that simply to improve finger, hand, wrist and forearm strength. To develop tough hands for gripping or hitting, he uses a huge range of improvised tools like this, each with a specific purpose. Hope that helps, enjoy the video,
I love seeing other people using iron ball techniques. People look at me like I'm insane when I bring them out.
123UncleRuckus 9 months ago
needs bigger hands or smaller ball perhaps...
bulleuston76 1 year ago
hao gong fu
amazing
markohu 3 years ago
I thought it read iron balls at first lol
anyway cool!
theshadowboy607 4 years ago
how much does that ball weigh?
mitchtang 4 years ago
don't quite understand the concept of holding a kettle bell like that...
krmass24 4 years ago
Hi,
It's nothing too mystical really - Master Gu practices grabbing and lifting the ball like that simply to improve finger, hand, wrist and forearm strength. To develop tough hands for gripping or hitting, he uses a huge range of improvised tools like this, each with a specific purpose. Hope that helps, enjoy the video,
WushuScholar888
WushuScholar888 4 years ago
Sifu, hau kung fu!!!
Ziranmen kung fu,
one of the best!
hongsingx 4 years ago
Hmm quite interesting. Long term damage is something I'm certainly concerned with.
CivilianZero 4 years ago