Low Calorie Diet Plans

[Gentilseulement]

Please define low-calorie! Today I had 3 tbs spoons of peanut butter (no additive or sugar), one banana, a can of salmon with green peas, steak with lettuce and a tomatoe. A total of 1400. Is this low-calorie? Is it enough calories? Did I feed myself properly today?

[fahimtahir31]

Hello had you ever considered the Acuspeed 24 Diet (just google it)? I hear some extraordinary chatter about it and my sis lost lots of fat with it. 

[minhajbuzz]

Oh hello! Have you thought about intellectus diet (do a search on google for intellectus424dietcom)? Ive heard some great things about it and my buddy lost crazy amounts of weight with it.

[EasyBreezeSteeze]

I just watched the full presintation on his channel. Jesus christ. very long but well worth it very informative

[ladiesboy69]

you are a god!



[superhowtoloseweight]

I cannot wait to watch your next....very educative!!

[kosamaofficial]

Low Calorie diets mostly consists of fresh vegetables and fruits.

[sincemay1985]

Very smart! So.... 11-13 calories per pound.

And about 20 % less

Calories needed to

Maintain current weight.

[yourtuberr]

Good stuff Sean. I hope lots of people see this one. Its so true.