nice! i like how you put the weights in there. must help a lot and i know how guys are so attached to weights--they feel so lost without them. thanks, this was a load of help.
Whenever i go to the gym, and try to do the exercises you do, sometimes people look at me weird because some of the moves look weird. any advice? also i know its not pertaining to this video but does lifting weights at the age of 14/15 stunt ur growth?
nice! i like how you put the weights in there. must help a lot and i know how guys are so attached to weights--they feel so lost without them. thanks, this was a load of help.
amanda14louise 1 month ago
@amanda14louise Great! Our pleasure, glad you liked! We love using the TRX!
StrongerTeamDotCom 1 month ago
Sweet vid, nice soundtrack!
EGGSLAMMERHEAD 8 months ago
@EGGSLAMMERHEAD Thanks! I appreciate you!
StrongerTeamDotCom 8 months ago
Great video Alan. These exercises X'over to general fitness and other sports to. Thanks for sharing! Going to post on my FB page right now!
TheMoveWellFitness 8 months ago
@TheMoveWellFitness Thanks! I appreciate your kind words and support. I agree, you can do many of these exercises with gen pop!
StrongerTeamDotCom 8 months ago
Whenever i go to the gym, and try to do the exercises you do, sometimes people look at me weird because some of the moves look weird. any advice? also i know its not pertaining to this video but does lifting weights at the age of 14/15 stunt ur growth?
14AlexDel 8 months ago
@14AlexDel No, age appropriate proper strength training does NOT stunt growth!
StrongerTeamDotCom 8 months ago
@StrongerTeamDotCom Thank you very much...this has cleared up a lot
14AlexDel 8 months ago
@StrongerTeamDotCom By age appropriate u mean just certain exercises right? or or what do u mean by that?
14AlexDel 8 months ago
@StrongerTeamDotCom what do u mean by age appropriate? u mean just certain exercises?
14AlexDel 8 months ago
@14AlexDel I mean doing appropriate exercises with appropriate weights/resistances...
StrongerTeamDotCom 8 months ago
Whenever i go to the gym, and try to do the exercises you do, sometimes people look at me weird because some of the moves look weird. any advice?
14AlexDel 8 months ago
@14AlexDel Yes, don't worry about what other people think.
StrongerTeamDotCom 8 months ago 2
@CdotLevy OMG, YES! You should take 1 or 2 days off EVERY week!
StrongerTeamDotCom 8 months ago
Fun clip and nice variations. The next DVD maybe? Thanks for sharing! Keep the vids coming.
SMARTERTeamTraining 8 months ago
@SMARTERTeamTraining Thanks!
StrongerTeamDotCom 8 months ago
That last quote at the end. Just wondering if there is any scientific evidence to back that up?
BaLLeRAl05 8 months ago
@BaLLeRAl05 Probably not, I just like it :)
StrongerTeamDotCom 8 months ago
we used this a little bit for our offseason workouts...i wish we used it more it was great
ratstaroots 8 months ago
@ratstaroots Agreed! I use mine all time... in my own workouts and with my players!
StrongerTeamDotCom 8 months ago