Added: 1 year ago
From: JamesEllis3
Views: 50,101
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (70)

Sign In or Sign Up now to post a comment!
  • you can tell these guys have a laugh along the way , and that is good to see

  • hahah DANGER ZONE, fucking good music 

  • That gym looks way too busy

  • i want to punch him straight in the dome for wearing that tshirt

  • if we worked out in the same gym I'd think u two were faggots with each other. Is this your idea of manliness? "shredded, bulging arms you've always wanted" Weightlifting is not about looking good, its about being healthy.

  • @iplayit4jesus your a complete idiot.

  • @TheRobbieEffect

     agreed

  • @iplayit4jesus depends on your goals! really.

  • No one else in that gym look like they lift except these two

  • ''Tyler Sarry'' doesn't talk too much

  • is it trure that it's not good if you work out everyday ?

  • @Fodilification you can work out as much as you feel you can. But just remember to allow one day during the week as a rest day to let your muscles totally heal.

  • @SMSCHAMP190 Thanks i'll keep on it .

  • you got bigger arms than your legs, chicken legs are not kool

  • @raffaelep Hahahahaha you noticed that

  • @Fodilification i got the same problem work my claves out just as hard as any other body part there tough fibres to tear in my opinion

  • Get submitted to top agencies-

    text HOTMODEL to 77948

  • ellis's arms are perfect

  • bro's how many days a week do you workou., everyday except sunday?

  • Horrible gym...people everywhere!!!!

  • Stop training. You're strong enough!

  • @canttalkanymore when you're natural, you're never strong enough, and never stop.

  • if im trying to bulk and get bigger what reps and sets should i do????

  • @TheJAYJAY03 heavy weight, 6-8 reps

  • @TheJAYJAY03 since ur asking for reps and sets ur clearly new to BB and u shouldnt be bulking, no one needs to bulk under 2-3 years of BB...

  • You can wear what ever shirt you want James. However, I do believe that there is no reason for you to have a shirt on in the first place.

  • great tips guys!

  • lol the guy standing on that thing in the background @2:07

  • You guys seriously do suck each others dicks after ever workout hey?

  • @superwowie111 i was thinkin the sam ething

  • Great workout.

  • haha Danger Zone

  • you guys deserve more views

  • YOu are awsome guys )!! NIce workout have it fun at same time :D fuck man its like my workouts with my m8 :) !

  • doublee dragon!!

  • reps i think he said 12-15? sets?....id guess 3-4?

  • nice arms

  • @BicepVein u mirin ye bro? tad mad or?

  • Not these 2 fagots again!

  • great workout good job guys

  • okai, but you have some 'cheating'.

  • What is the name of that song?

  • What do you take for supplements?

  • IS THE GUY IN GREEN TOP GOING TO BE THE NEXT INCREDIBLE HULK ?

    THAT IS WAY TOO BIG ...LOOOK LIKE A GONZILAAAA ...LOL

  • @patt507 yes lol

  • reps, sets, and resting time?

  • @MagnusMas there just showing you there working make up your own rep, set n rest time find what works for you

  • nothing new, but in your next video tell people how many sets etc...

  • hey guys love the vids just wondering how tall you too are im 16 and have a good body but im only 5'8 would i be able to be a fitness model still??

  • how many sets r they doing ?

  • Nice arms guys.

  • Tyler told me to ask you when you will stop being chicken and armwrestle him...let's put your money where your mouth is haha.

  • James, were you and Tyler the subjects of a secret government genetics project to create superhumans?

  • not working hard enough if you can talk there james ;) jokes , good workout man

  • you both look incredible but i think James wins the tittle of best arms there

  • Excellent instructional vid and fun

  • love the humor!...and your t-shirt!

  • 200 lb skull crushers!!! REALLY!!! OMG!!! WOW - y'all should showcase who can bench more lol

  • Go JW! :) You're rockin out! :)

  • Hey guys, thanks for the training videos. I am digging it and getting some good info

  • where is the song of this video?

  • Took me to school... In your dreams, LOL!!!

  • @JamesEllis3 Just wait till shoulder day. . .ill do it again! LOL

  • Awesome!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more