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my goal is to be able to do at least 175pounds (80kg) in bench press within a year. get a slim waist, well defined abs.
And as a Karate performer, be able to throw all kinds of kicks and punches with great power and accuracy. i will also stretch and loosen up my body so that i can do a split and things like that.
NorwegianCrazyMan 1 year ago
Billy,
My goal is to become not just a regular county swimmer, but to be a real athlete. I'm in reasonably decent shape from training 12 hours a week in the pool. But now I'm ready for the next step, to get up and lift, crunch and press up; extra to what my co-swimmers are doing. I see no alternative to set me apart from the rest. I aim to become a national, even international competitor. That is my long-term goal. Please continue to make these motivational videos as the help me greatly. Thanks
adamlewis934 1 year ago
my goal is to become fat
sorankurdi 1 year ago
Mr. Billy, thanks for your friend invite. If it weren't for it I wouldn't have clicked on your channel and make the decisions of eating smart & getting into a better lifestyle. I'm a Nidan (2nd Degree Black Belt) In Combat Judo. I've been Fit & in shape, however on the last 3 years I've gone up & down in weight. My Goal is to achieve a physique like Georges St. Pierre's If Possibly Better! We Do Have The Power To Change! Let's Make It Happen! -Kind Regards- ChavaMMA
chavamma 1 year ago
Superb
lovely very very nice
like it
yousafmalik2009 1 year ago
i wana get rid of my podgy little stomache and get a six pack and bulk up my arms and shoulders so i and others can see the muscles when even when im dressed
SluWasteman08 1 year ago
Okay mr Billy,
my goals is to be the most dominant catch wrestler in mixed martial arts and the most shredded, talented, charismatic athlete at 170 & later 185 lbs the sport ha ever seen. : ). Big goals. Now it's time for my workout.
bmxpunker2005 1 year ago
@bmxpunker2005 That's what I'm talking about. GREAT Goal!
BB3ResultsDRIVEN 1 year ago
@BB3ResultsDRIVEN Thanks Billy! Im well on my way : ) Your video clips really do help man.
bmxpunker2005 1 year ago
@bmxpunker2005 That's what I'm talking about. GREAT Goal!
BB3ResultsDRIVEN 1 year ago
That is right Billy- it has to be crystal clear!
mlebert 1 year ago
Great video Billy keep rocking!
morningcoach 1 year ago