Precision of technique in the swing and snatch

[foowidget]

Demo would be more helpful if we could see your knees!

[JeddJohnson]

I like that point - 1 snatch done XXX times.  Great stuff.

[darkwhitedirewolf]

Thanks

Four years of college, most important thing I walked away with is "you get what you train for."

[right4areason1]

Semper Fi, brother.

[sgouin]

Interesting point on the downswing (overspeed eccentric)... I never thought you swiped the bell down, but let gravity do its "thing"... might explain why my swing cadence can never go over 30 RPM... as always, great tips

[Dermanus]

Excellent advice.

Be careful of mirrors. It makes it harder to follow what you're doing. Distracting.

[ferjepoba]

Sound Advice as usuall, thank you.