My boxing instructor wants me to run 5 times a week. He wants me to switch every other day from doing a basic 3-4 mile run, then the next day do interval sprints for about a mile or two.
I'm not trying to lose weight. Just trying to build really good stamina and strength.
I loooove jumproping! Really builds up your stamina.
i can tell you are addicted to working out...please take a break atleast to give your body a chance to rebuild its muscles and bones****** i luv your spirit******
czech girls :)))
NikissTrikiss 2 years ago 116
i'd like to rock her body.
wontonjohn321 2 years ago 133
She's awesome!!! I love her workouts.
magics619 2 years ago 43
how do you get so much energy working out sooo much?
Blizzard500 2 years ago 18
shed be hotter if she didn't have a six pack
MIKEHOWW 2 years ago
Whats her nationality?
ken145 2 years ago 10
perfect woman
Ivan22D 2 years ago 42
She really grow since she started her project. :)
seekin182 2 years ago 22
damn she looks like the girls gym teacher in my school..
mcx360 2 years ago
I LOVE HER!
start jumping !!
funchikex 2 years ago
just freakin sexy.. man im losing my mind :)
Josh4korn 2 years ago
you are awesome!
javok1984 2 years ago
Post a flexing video and a before and after video!thanks
MICHALITS 2 years ago
dam girl.. your body looks awesome. great job
missdivil 2 years ago
husband = luckiest man on the planet
troj1992 2 years ago
Sweet jesus Lululemon never looked so good and your workouts seem great also !
Perhaps a video about mental toughness and working through the wall ? I have a few ways such as power statements etc
NorthernLightsNmbr5 2 years ago
Amazing and very intense. I like this jump rope workout.
You look gorgeous.
Your sneakers are hot, too 8)~
paspas77777 2 years ago
im getting tired just looking at this workout
greedybox 2 years ago 30
Zuzana make you wanna JUMP Jump...nice video.
hippain1 2 years ago
the most realistic computer generated chick I've evetr seen !!!!!
Shmenman 2 years ago
hahahaha wtf dude!!! Hahahaha
InfiniteEndurance 2 years ago
mwahhh's
paksallion 2 years ago
We would like to see your husband doing the workout too.
JoeDurobot 2 years ago 4
I know right. I'd like to pay just to see that
InfiniteEndurance 2 years ago
MY GOD you are one SEXY LADY!
Your Husband is my HERO
jarden69 2 years ago
She is so hot that she's sweating.
VexRiot 2 years ago 11
lol
InciteFitness 2 years ago
now that my ankle seems somewhat healed, i can see if i can again do jump-rope and jogging too
nephildevil 2 years ago
do some boxing or kickboxing
TheFlex21 2 years ago 2
i say we get a petition going to get this girl declared an "international living treasure"!
:)
ProthoPectore 2 years ago 8
i wood sine it reely fast 4 u
biggin105 2 years ago
When I saw her abs I was like, "fuck." I mean for a guy it wouldn't be that impressive, but for a woman it seems fairly exceptional.
mognite 2 years ago
wow she was sculpted by the gods
youngrelleus19 2 years ago 4
Do you run too?
My boxing instructor wants me to run 5 times a week. He wants me to switch every other day from doing a basic 3-4 mile run, then the next day do interval sprints for about a mile or two.
I'm not trying to lose weight. Just trying to build really good stamina and strength.
I loooove jumproping! Really builds up your stamina.
bjarczyk 2 years ago 2
Your six pack is to die for!
luckyclover012 2 years ago 3
I just started skipping again this morning, too! was watchin old 'Ali' tapes on the weekend, and he's always skipping
dubya305 2 years ago
can you incorporate double jump rope where you spin the rope 2 times for every jump? my record so far is 200
JPlesley 2 years ago
u got a perfect body gurl n thanx 4 the idea of jumping rope im going 2 try it :)
cosmogurl220 2 years ago 2
i can tell you are addicted to working out...please take a break atleast to give your body a chance to rebuild its muscles and bones****** i luv your spirit******
AnthonyNews 2 years ago
You are a joy to watch!
bohemenmann 2 years ago
Excellent! What a coincidence! I just bought a new jump rope from Lululemon today =)
teesha0 2 years ago
what rope do u use?
lizard26 2 years ago
Nice workout as usual!
Where is this? It's not that warm in Canada at the moment, is it? (Wanna be there too)...
yogioto 2 years ago
great workout!
jenonline22 2 years ago
I'm gonna try it tommorow, and I'll tell you how I did. Skipping rope is the best cardio ever.
ParkLeeNa 2 years ago
WHo ever the guy is that married this girl. FUck YOU! im jelous!
aziv 2 years ago
nice
johnnie719 2 years ago
Good job!
Benrime 2 years ago 5
k rico
leve777salinas 2 years ago