Handspring Attempts, handstands, and Jacknife pole dance

[ChanelleXoLynn]

if you put your top hand at shoulder height this makes life alot easier. Karol Helms gave me this tip and it worked great. When your hand is that high that means you need to pull your body way up and throws off your balance... also drop the head i know its scary it took me a while to do... but it helps you balance since your head being dropped wont make you so arched

[Sezbobez]

Can you do this now? Try lowering your hands a bit, just remember you have to get your hips over your hands so if your hands are too high you're making it harder than it needs to be. x x

[Greendude1106]

....u wanna dance like a stripper u gotta practice like a stripper. that includes practicing in their clothes. xD

[runbabyrunn]

Gotta give you props on your persistence..... way to go.

[CuriousGeorge53142]

i saw your pussy!

[moneymakin813]

u r tooo cute u look like me tryin to do it lol

[helzbelz99]

I've been trying this move ALL day and i still can't do it. I can't even get both legs up yet. what a nightmare. I wont be defeated lol

[thedickens]

Go to Redke71's page and she has a GREAT tutorial on the move! Hope that helps hun.

[SG77com]

WHAT

[manton72]

Well done you!!

I'm having a go at this one at the moment, thank you for posting, just the job!.

[stormguy16]

wow u r cute that i'll say ;)

[korver500]

ohhh well done hun.. i was in this position abot 2 weeks ago.. until i finaly hammered it lol.. great stuff love it xx

[iAreDomm]

stripper pole

[PoleDanceAddiction]

I have been watching this over and over the past couple of days, getting better at it now, thanks :O)

[mintymhherb]

oooh this was so helpful.

[spunsugar82]

You go girl!! Love the persistence, I can barely get myself into the handspring stand lol! xx

[napajlove]

great job im still workin on that one

[dreamtownuk]

Your fit + Hot ;)

nice technique

[fleurthefrenchcat]

It also helps if you lower the top arm, it should only be at about shoulder level on the pole before you dive into it. When it's as high as you've got it, it gives you no leverage once you're up there. Good work!

[Horsegal159]

Wow.. your AWSOME!! :P

[daviidl]

heey just a question , are u ticklish? ;) I hope u answer!

[AllieGatorUF]

It helps SO much if you drop your head. I can see your form is still arched a bit because your head isnt lowered. It took me a while to get this, but now I hit it everytime! Good luck!

[gotwake22]

thanks for the tip :) i will try that

[KikiKalena]

Awesome! Thank you for posting one after another. It is great to see the progress. I will get it someday, after my shoulder heals.

[angelasiekman]

GREAT WORK!

[exdiva69]

you are like me...you do not give up till u nail it, well done, it isn't an easy feat i just got it myself...yippeee for us! u go girl! rock on:)

[towelie000]

wow u have pole in your house

i wish i had one

[mingassuziewong]

I thot I was determined, you're even better. well done

[telford51]

wow great balancde and control you did that great hun kedep up thr great workxxx

[PussycatOnPole]

very good, i want to try it also but i am a bit afraid, i cant handle it, now i am motivated to try it as often as you do hehehehe

[Dafje77]

!!!great job!!!

[swedo23]

gee, you must be really strong!

nice belly=)

[gotwake22]

haha yeah i havent been pole dancing long enouph to get rid of it !! ha

[cgrammeral]

talk about determination! i give up after about the... hm... 3rd fail, lol

good job!

[SouthernChic913]

That was awesome! Great job!