Added: 1 year ago
From: buffster85
Views: 991
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  • I really enjoyed this. What training plan did you use? Knocking 20 minutes off your PR at this distance is HUGE! Congrats!

  • @anonymoussrc Thanks, I'm glad you enjoyed it. I didn't use a specific training plan. I kind of made it up as I went and based it on my own personal experience, as well as information culled from various magazines and blogs. If you want to read more, check out my blog: ithoughttheysaidrum.blogspot.c­om.

  • I really enjoyed this. What training plan did you use? Knocking 20 minutes off your PR at this distance is HUGE! Congrats!

  • Thanks!

    And I don't think Atlanta bandaids around anymore. My mom probably bought them in '96 and they've been sitting in the medicine cabinet ever since.

  • Wonderful. Thanks for the inspiration. Where do I find 96 Atlanta band-aids?

  • You did it! The hard work paid off. Congrats from another marathoner.

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