Thanks for the video, I though in nordic walking the hand had to open up when it reach the back and it had to grap the pole again when it was move to the front, I am may be wrong but I though its an important fact in order to let the flow circulate better, isnt it? Thanks again. Saludos
I've been Nordic Walking in the UK (and Florida) for over a year, and it's transformed my life. I wish I'd had this video when I first began; it's one of the best I've seen (I'll definitely send my friends in Colorado to see Nate! James Hardiman, The Happy Walker.
too bad most of the video is re the poles and not the technique - you should go behind your hips with your hands and open your hands - for a full range of motion in the arms and shoulders. Greets from Switzerland - beefit.ch
Just got a set of poles today and went out to the forest... found the rubber things annoying and the poles loud. Eventually developed a technique which felt easy and natural. Guess what... I was 90% right. Great vid. Thanks.
La marche nordique tel que présenté dans ce vidéo représente seulement un point de vue commercial. Il s'agit d'un publicité pour Leki et ses bâtons télescopiques. Une bonne démonstration devrait présenter les bons coté et les moins bons coté de chacun des types de bâtons. Il s'agit donc d'un video promotionnel qui ne d.montre rien des avantages et de la technique. Moins de 40 secondes sur la technique.... ouf
When I ordered my Leki poles there were no instructions so I found this very helpful. Really, the "hardest" part of Nordic walking is setting up the poles so I found this to be a useful beginner's technique video.
je me leve
mrtree9236 1 month ago
this is also great: Friseure Nordic Walking
FrisinKanal 5 months ago
@swanage2717 Hear Hear!
Melopeed 6 months ago
super, genau das habe ich gesucht..... nun weiß ich wie es geht :-)))
manamana1970 7 months ago
Very good basic introduction to nordic walking. You made it sound easy to get started. Thanks
rletourneau57 1 year ago
Thanks for the video, I though in nordic walking the hand had to open up when it reach the back and it had to grap the pole again when it was move to the front, I am may be wrong but I though its an important fact in order to let the flow circulate better, isnt it? Thanks again. Saludos
moisestaktum 1 year ago
I've been Nordic Walking in the UK (and Florida) for over a year, and it's transformed my life. I wish I'd had this video when I first began; it's one of the best I've seen (I'll definitely send my friends in Colorado to see Nate! James Hardiman, The Happy Walker.
JamesHardiman01 1 year ago
James Hardiman, The Happy Walker. Way to go Nate, a real nice video, amongst a bunch that don't always come up to scratch.
JamesHardiman01 1 year ago
Where's the snow, douche bag?
SuperApparition 1 year ago
too bad most of the video is re the poles and not the technique - you should go behind your hips with your hands and open your hands - for a full range of motion in the arms and shoulders. Greets from Switzerland - beefit.ch
beakueng 1 year ago
Just got a set of poles today and went out to the forest... found the rubber things annoying and the poles loud. Eventually developed a technique which felt easy and natural. Guess what... I was 90% right. Great vid. Thanks.
moominpic 1 year ago
Wrong technique, most advertising
host07 1 year ago
Cool video. No need to study Nordic Walking on the university. It just shows how easy it is and how relaxed and nicely it looks. Thank You!
ravioli49 2 years ago
Get Black Diamond flick-lock poles. I hated the twist mechanisms (don't over tighten, but don't under-tighten either nonsense)
karen90631 2 years ago
La marche nordique tel que présenté dans ce vidéo représente seulement un point de vue commercial. Il s'agit d'un publicité pour Leki et ses bâtons télescopiques. Une bonne démonstration devrait présenter les bons coté et les moins bons coté de chacun des types de bâtons. Il s'agit donc d'un video promotionnel qui ne d.montre rien des avantages et de la technique. Moins de 40 secondes sur la technique.... ouf
INWAQuebecNC 2 years ago 2
When I ordered my Leki poles there were no instructions so I found this very helpful. Really, the "hardest" part of Nordic walking is setting up the poles so I found this to be a useful beginner's technique video.
ascreamindeal 2 years ago
advert!
willowmoon222 2 years ago