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  • u can do it!!!!!!!!!!!

  • YES I CAN!! lol

    thanks hun xxxx

  • Yo GG,

    Keep ya chin up girl, Thats the spirit never give up you'll be back on track b4 you know it!! I'll be joining you soon cant believe how quick time flys by. Nuff luv T.

  • Thanks T!

    Ms GG will never give up! I will keep on fighting! I cant wait to for you to join me in band land...the time really is flying!! not long to go now!!! x

  • Well done for getting back on track loved hearing your words of wisdom - good news to tell you I finally heard from the hospital today and I have my first appointment in February - I will call them this week to see if I can move it any earlier but I am so pleased I was checking the mail box every day like a nutter!

  • Thanks hun, and congrats on getting a letter from the hospital!! FINALLY! woooooo! What date in feb is it...early? late? It wont hurt in giving them a call. xxxx

  • Thank's gg,girl i need that song, will be going out this weekend to buy it,keep up the good work, nicole

  • there are some great tracks on there! I stick on the CD in my car and have my own lil praise and worship service lol!!!

  • hehe @ the texts in the video! ^_^

    keep going girl. keep going. you are just so beautiful. i love listening to what you have to say.

  • hey! lol lol i dunno what up with the upload process..i think it musa got fed up and wanted to only upload half of me! lol I will keep going...MS GG fell of teh wagon for a short while....BUT IM BACK and kicking ass!! wooo hooo! xxxxx

  • Hi GG, I know exactly how you feel. I met a lady at the hospital before we had our surgery. She had hers on the Thursday and I had mine on the Saturday after in August. She has lost 3 stones and I think I have lost just over 1 stone - she is doing so well. I think I lost my stone over the last 2 weeks when I had my fill, because beforehand I had no restriction whatsoever. My mind is still telling me I can eat anything so I sit down to have my rice and end up being sick. What a nitemare!

  • i tell you something hun, i know its easier said that done, but we always comparing ourself to what other people have achieved or done. But we need to focus on US/YOU everybody is different and sometimes we so busy watching everybody else we forget about us! 1 stone is still 14lbs off your body that is never to return and you should be so proud!! We need to change mentally which takes alot longer than an 45 minutes operation! We will get there hunny! Stay focused on you and your goals! xxxx

  • I'm glad you did this video. Best wishes on your goal. I'm sure you'll do it. You have the right attitude.

  • thank you so much! Ms GG is def back on track now, i will get there in the end! xxxx

  • unfortunately it is a long journey for some of us, but like you said, we can't stop. just glad you had that talk with yourself and made a plan to get back on track. even better you decided to start back yesterday and not wait for monday. you can do it!

  • hey! i surely do believe that i can do this, and although teh road may be long...i have alot of petrol in my tank to get me through. It just got a lil low....and i forgot to top up so started running into problems! lol But i raring to go...!!! woooo as it says "there is no time like the present" and glad to i started in sat! xxxx

  • gg,hey don't trip thing's will get better with prayer,just ask god to help you through. By the way who and what is the name of that song at the end of your vid. Take care thank's keep posting.

  • ohh def you are so right, i took this to God in prayer and without him i couldnt even get through one day on this journey! He give me such strength, hope and faith! The name of the song is "i wont stop" by "canton jones" its off his kingdom business album! Go get it its great, has got some great tracks on there! xxxxx

  • I'm in the same boat with the scale. I did well weighing in once per month but that's when I was REALLY on plan. I need to work on realistic goals too. We just need to stop BS'ing and do what we need to do. I'm with you girl!

  • lol ur right, weighing in once a month was good, when i WAS ON TRACK lol but when i wasnt off track it was just an excuse to delay things lol Definatly setting REALISTIC goals will help. am def gonna stop SAYING and start DOING!!! let kick ass girl!!! I kno we have a lil more weight to shift than the "average" person but will be get there hun!!!! xxx

  • Hey GG, you are so right this process will take as long as it takes. Its all about being persistent and never giving up. I know you can do this and it sounds like you have your mind right about it. Good luck.

  • yep, i know it will take me a while to get where i need to get but the most important thing is i have started the journey and no matter how slow, i will get there in the end!Ms GG will not be giving up...not saying that i wont fall or stumble but when/if i do...i will get up and brush myself off and continue! xxxx

  • hey Harriet im sorry u have been struggling these past couple of weeks, well done for sitting down and saying right i have gotta sort this that is the first step! Its true about how good u feel after the excersise u keep it up girl, remember if u need a chat u got my number, looking forward to seeing u monday hun xxx

  • hey hun!!

    i will be keeping up that hard work! and i do feel so much better after a workout...! Had a great time this eve, thanks hunny! xxx

  • GG, I am so sorry you have been struggling hun. Please don't beat yourself up. Don't think about yesterday. Today is a new day, and you CAN always find atleast one good reason to do "good". You are worth it and the food is not important, "YOU ARE".. Here's my favorite saying, "Be Your Own Cause" Love yourself enough to take care of sweet GG.. Much love, I know you can do it.. xoxo big hugs!!... Becky

  • hey hun! u are right each day is a new day and i have been having a good few days! wooo and have been getting in my exercise so am really pleased! I AM WORTH IT!! woooo!

  • I have been struggling too, it really sucks so I know how you feel! You can get back into it! Good on you setting yourself some goals that's fantastic! you can do it!! :)

  • I kno its so hard...i was doing well, and the past two weeks was just so rubbish! But you are right WE can get back to it and i am getting back! Thanks for ur comment Barb!xxxx

  • oh ms gg, i look forward to seein ya more often! xoxo ang =o)

  • hey! Aww thanks ang! that's really nice of you to say so! Will be back on friday xxx

  • just take each day ad do ur best GG, yes ur best! AND YOU WILL NOT STOP!!!!!!!!

  • Hey, thanks sis! i WILL NOT STOP..! just needed to get real with myself....but i have and things are going well! :-) thanks mizzpurpose!! lol xxxx

  • Happy Holidays. Hun, Maybe you need professional help. OA, or a nutritionist. So glad to see you.I hope you get your grove on.luv you.

  • Hey!

    The thing is i know what i need to be doing, i just had a partial mind block and wasnt doing it. But im back on track now, Ms GG has got her grove back... lol and will be reporting the results on Friday. Thank for watching xxxx

  • nice update, i know all the time we want to be on track but life gets in the way of that,girl your doing so well keep up the good work:)

  • thanks hun, yep life and the band dnt always synchronise...but im working on it! xxx

  • Ms GG I think you should show the real deal! Weekly so people have an idea what is happening week to week. Always err on the side of the video. I love your videos and once a month is not enough. :) Keep up the good work! Sherry.

  • aww thanks hun, well your in luck because i will be updating weekly till the end of the year xxxx

  • You are right, its best to show an honest journey. We all benefit from it...us and you! Good luck with the weekly weigh in's!!

  • you are right, Ms GG tellin it how it is...dnt worry it aint like this most of the time, dnt wanna put u off now, being a new bandster...lol Thanks hun xx

  • WHoo hoo Girl You are awesome!

  • lol thank you xxx

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