Unique Interval Workouts: Burn 1000 Calories in 12 Minutes

[brolltitch]

The only way i can burn 1000 calories is if i spend 2 hours running on the tredmiill

[Teojames]

this is stupid. cause if you actually burn 1000 real calories, your after burn would be alot bigger. so the more you do the better

[IknowJo3]

Im gonna try this out today man! i'l let you know how this goes! it looks like it works!

would doing this for 2 times be good!?

[SuperThetruthseeker]

find if your young person how about a man at 58 overweight pre high blood pressure

[powerlifting1by1]

are you sitting in a sauna for an hour after the workout?

[davidnee]

@powerlifting1by1

a person would burn more by sitting in a ice bath and shivering

[SilverSurfer3o]

@davidnee i don' think hypothermia is a good workout.