Kyle Leon's 3 Muscle Building Mistakes

[quezcoptal]

@KyleReynolds

Couldnt agree with you. I was a bit skeptical

in trying that Kyle Leon's program at the site

MusclesMaximizer.info

Good thing I took the risk because it did what

it promised. Ive gain a lot of muscles after a

month under its program. I was really great

knowing how you could manage you diet

needs and nutrition. thanks to this program.

[emin257]

@quezcoptal Hey is this program also good to lose fat ? And can u workout at home? Please reply.

[VinceDelMonte]

@emin257 No. This program is designed to build muscle without putting on fat and it's designed to be done in a gym.

[superhotbuffguy]

every single second was my favourite part

[3hprules]

more more more pleaasseeee 

[JohnsSellingStore]

These guys are both pretty small... guy in pink at least knows a bit about nutrition

[tjcturtle]

I wish they would talk about protien cuz im straight up confused w/ that

[robert06081]

Where can i get that shirt??Please answer me!!

[johnnieblaze1974]

Thanx for the tips

[xxmafiaboyxx]

great TIPS!

[wyciskTV]

Make more cells? Are you serious?

[bsholz9]

Why does it seem so hard? I workout every other day and look great am i the exception

[letsgre]

I daresay that sports is healthy. so try try every day. but this is men fiz coulture. looks so interesting!

[xxxjessexxx27xxx]

4:53 look at the size difference in the arms

[CoffeeBeatsTea]

@xxxjessexxx27xxx a bit like Nadal lol

[maltsa1]

do not buy anything from these greedy scumbags...if u want want to be in the shape u just need to learn on ur own about nutrition and workout out, which the info is out there for free, just look....u only need help if u want to be an actual bodybuilder, in which go find one in person not these low lifes who only want ur money

[mmacl4ncy]

whats in the nutrionist thing for $5k that you cant get from your program man?

[HelloImAWESOME7]

do anyone know if this thing is SAFE?

[kazaryu]

you guys are smart putting 100s of fake torrents out there so no one can find a real torrent

[Thelionzeronine]

@VinceDelMonte hi I'm over 350 pounds and recently tore my acl and meniscus at work. I'm trying to lose weight for my wedding six months from now and was wondering if you had any advice for me? I've been working out my shoulders chest back and arms. But my belly WILL not disappear.

[ubaldo5614]

me los llevaria a un hotel a todos juntos.

[mentor6363]

i guess some people dont understand.............b/c this is another level of understanding not conventional but xtremely studied

[topps17]

VInce i think you need to update your program because this guy is contradicting YOUR program.

[VinceDelMonte]

@topps17 I still endorse my SAME methods in NNMB. It's not a one size fits all solution. Some guys DO need to use my methods and over shoot their bodyweight. Bulking is okay, it's the DEGREE of the bulk you take though.

[MrImprove123]

@topps17

The Muscle Maximizer!

2ed00twiwbspt676-chkr8h80q.hop­.clickbank. net/?tid=IMPROVE

p.s. remove space before net

[topps17]

@MrImprove123 why did you reply to me with the Muscle Maximizer link?

[ebonyarko769]

So, basically he met someone that was already working out...That`s the secret just talk to someone that knows what there talking about

[VinceDelMonte]

More vids from Kyle and I coming soon... stay tuned.

[maicongphuc]

Vince and Kyle, you 2 are HOT!

[rodneybrble]

Hahaha stealth mode delmonte! >:D

[skyding8962]

Neil is right that excess calories put a strain HOWEVER the cutting portion would have the opposite effect. So if your doing frequent cuts right after short bulks it won't be a problem. Its only if your doing bulks for many months and doing cuts once in a great while.

[369LILTHUG]

heyy vince im 15 i dont do your plan but you inspired me to train and eat the right way i was 54 kgs a week ago im 63 kgs now and iv just pumped my chest and arms now everyone calls me fat haha so thanks for the inspiration and all you haters can go f**k up hes just trying ta help what are you doin, ??

[LiftHeavyEatProtein]

Vince what's up with your friends body? One side big and the other small?

[topps17]

@LiftHeavyEatProtein he probably plays a sport or thats probably his dominate arm.

[LiftHeavyEatProtein]

@topps17 Its his whole body though? Hmmm... Theres other videos of his stood up and hear there are people doing experimants though on bodys like this but im not sure..? Thanks anyway bro.

[scorpgul]

12:35 man he thought you were going to shake his hand lol

[RapperXBoy]

Vince thank you for sharing as much vital information as you could.

[electrohousexxx]

FINALLY!!!! new advices!! amazing

this guy is the best:D

GO KYLE!!!!!!!

[hanzhenrocks]

cool!!! :)

[TheSituation234]

Hey DelMonte quick question, Kyle talks about the production of extra fat cells when you are bulking from intermediate to advanced. Do you produce extra fat cells when bulking from beginner to intermediate? Or does it depend on how much excess weight you gain during the bulk? Thanks bro.

[VinceDelMonte]

@TheSituation234 Just keep your bodyfat around 15% - no higher - and you won't have to worry about the fat cell hyperplasia.

[FitGuy94]

@hanylund i noticed that too, his whole leftside kinda looks smaller

[Ven0mB0Y]

haha he's like come on I gotta eat no time to talk

[SirIntegraHellsingJr]

Nice hair.

[JoePodable]

Vince what did you mayor in? And what did your friend Kyle mayor in as well?

[acoustics905]

i wich knew this in highschol. Im an ecto but started drinking heavily and eating big macs out of frustration.

[scorpgul]

@acoustics905 lol so you are bloated with beer and big macs now?

[bk13na]

/watch?v=kVbNw910MsQ

watch the first half

[afewagainstmany]

1:04 "booked years and years in advance"? haha the fuck it is, you motherfucker!

[VinceDelMonte]

@afewagainstmany Call the hotel right now and find out for yourself.

[Jonny9231]

Vince i've been subscribed now for quite some time and i really must say, these past few months you've really stepped up your game !! The quality and content of these videos are fantastic, I for one am really enjoying them and find myself being motivated even more each time i watch a new video. Thank you !

[VinceDelMonte]

@Jonny9231 Thanks bro. That's been the plan the entire time and I only plan on stepping things up for you guys more and more.

[DannDMC]

Vince im 15 and have muscular Body but a Crappy Frame. Was wondering if My Frame will change as i get Older?

[dane955]

Jesus Vince, take an Adderall! Right Righ RIght, Finish his sentence, Right Right

[trancedj77]

people should be more careful when it comes to nutrition, and not only for muscle building, but in general. Thx for the vid!

[R7shandil]

haha wth.. mark's all over that "clean" buffet place?pretty ironic

[R7shandil]

Lmfao ...vince u left him hanging twice

[xJovii]

Haha the guy on the left tries to shake is hand 2 times..

[benfoley83]

lol Vince left him hanging @12.35

[iloveporn412]

thanks for the videos that helped a lot. that dude giving the info was pretty cool, hopefully more videos with him giving info in the future. 

[VinceDelMonte]

Glad you guys are liking the vid's and our funny looking shirts and haircuts. We got ONE more awesome vid for you shot from the arnold classic. stay tuned.

[Amiel912]

He is exactly right about bulking and cutting.

[DesertEagle814]

LOL @ 4:17 WWE superstar Mark Henry is in the backround.

[DWdrummerFX]

@DesertEagle814 Jersey Triad will make you his bitch!!!

[DesertEagle814]

@DWdrummerFX come at me brah

[ProfessaKA0S]

great work Skinny Vinny

[mdhillon23]

The guy in the pink shirt should havee his own youtube channel

[95melefante]

guy on the right been jackin off with that right arm way too much ;)

[itsgeraldt]

hey vince, what's your opinion on protein bars?

[GrEaTeSt786]

listen to what he says at 11:30

is this guy really that good then ?

[osmosis2259]

Vince, your laugh is funny haha

[sniperboy102]

LES

[cmackerz]

the guy in the pink shirt has one arm bigger than the other

[06livefast]

his arms are different sizes.

[rakem5]

@06livefast i think it was because the sleeve was covering what looks like the smaller arm's bicep

[rammajamma1993]

i like vinces laugh haha

[JRyanSwagg]

I just wanted to say thank you very much for your time and energy in putting out these videos Vince. IT HAS INSPIRED ME TO STUDY FITNESS AND HEALTH PROMOTION IN COLLEGE, AND LATER STUDY NUTRITION IN UNIVERSITY TO BECOME A FITNESS TRAINER AND NUTRITIONIST/DIETITAN. I want to be able to inspire the people around me, as you did inspire me and I want to help change peoples lives and make them feel good about themselves each and everyday, and help people stay healthy. THANK YOU VERRY MUCH VINCE

[jvontop]

vince you got that vanilla ice haircut cool

[verticaldown]

You guys are like twins!!! You talk in the same way and look alike!!!

[K20civicsirturbo]

RIGHT FOR YOU = RIGHT FOR ECTOMORPHS



[K20civicsirturbo]

I like how the guy in the pink shirt explained everything

[leonmuscle123]

@dar482 just increase calories by 500 a day until you start to gain weight

[leonmuscle123]

likin the t shirt

[kevler8803]

i made mistake # 1



[leanbodylifestyle]

Vince didn't even eat and he said thanks for breakfast...haha.  Great video.

[p060121h]

so everything vince sells

[izmael44]

Its funny Problem #1 and #3 Is exactly the problem with no nonsense muscle building. Vince stop selling that out of date nonsense.

[maxdragonn]

@izmael44 If you listen Kyle's not saying that it's bad. Listen to him again, he says "it's proven successful for a lot of trainers, especially early in their career." Vince's book is an outline of what you need to know as a beginner.

And Vince's meal plan my look very strict, but it's only a guideline for people who have no idea were to start. He only emphasizes on eating healthy balanced meals and increasing your calorie intake.

[izmael44]

@maxdragonn Okay I went to listen to it again and Vince asks him the question what are the 3 Biggest Mistakes guys are making. Kyle says that there is soo much information out there that shows the disadvantages to the "Bulk Cut cycle". I just made the point that bulk cut is out of date and kyle mentions it aswell.

[HZD09]

@izmael44 exactly why he looked upset throughout the whole interview haha, well said.

[izmael44]

I dunno if its just me but Kyle's Left arm looks much smaller than his right.

[dar482]

I feel like Problem #2 might be an issue I have. I know how much I'm putting into my body and my body type (ectomorph) and I understand how to eat clean and well, but how would you suggest I figure out how much my body needs nutritionally?

[xo1tom1ox]

@dar482 I am ectomorphic as well. I find eating most of my carbs in the morning (50 percent of my intake) in the morning and before the workout and after the workout. Its easier in the morning since you can have more simple sugars such as fruits but don't neglect vegetables. Big intake of calories in the morning before your workout and after your workout then "snacks" between those meals.

[wannabeers]

what do they mean with bulk/cut cycle? is it like train train train and then rest rest rest?

[xo1tom1ox]

@wannabeers it means caloric deficit, then caloric uptake

[metallicat61003]

@wannabeers Bulking is when you eat more calories than your body uses up which allows you to put on muscle mass(hence bulking)..cutting is when you drop your calories down a bit below your maintanence level to drop bodyfat or get cut up

[wannabeers]

@metallicat61003 ah ok, well i just eat as much as i can since im ectomorph. Im only 17, but i think im doing good by going to the gym twice a week and not pushing too heavy weights. I do like 8 kg per bicep, 25kg both triceps, 35 on lats and so on. Could anyone give me any advice on what NOT to do and what TO do? :>

[yyportne]

@wannabeers I just read a great article (funny and informative) that would help you. Go to Jason Ferruggia's website, click on the home icon, and scroll down until you hit an article called "How to Gain Weight". This article is for young ectomorphs, like yourself. Hope this helps.

[wannabeers]

@yyportne read the story, and it helped a heeeelll of a lot. I'm used to eat almost all the time. I eat breakfast around 8, then eat a sandwich or two at 11, then lunch at 1 o clock, a few more sandwhiches at 3-4 o clock and then two dinners at 6 and 9. Now the story said 3 times a day, big meals cos when eating small amounts the body isnt gunna digest it and therefore its a complete waste of stomach space. Thanks a lot man

[Mackoek]

Just do a 4 week bulk 2 week cut cycle like Layne Norton, same results as traditional bulk/cut cycles, without getting fat.

[KingRobinho]

the third point kinda blows your "21 day program".

dont you think? haha

[sume123]

@KingRobinho to some extent it does...but he also offers a LOT of alternative foods you can eat to get the right amount of calories. Doesn't that make it less generic if is flexible for you?

[barthelfitness]

I ate in that hotel ;)

[yyportne]

And the fourth deadly mistake MEN should not make … wearing pink

[nfelisshia]

Wow extremely informative and very helpful not just for guys but for people in general, health wise. I'm glad I watched this.

[S1RF4TTY]

Great intelligent info. New subscriber :)

[persianfoo]

VERY informative video. I enjoyed it alot and he sounded very intelligent and knew what he was talking about. Thank you for sharing this video with us!

[sleazebee]

left hanging twice hahaah great video though

[steelalx]

5000 for a diet plan!!??whoah if thats right i think you picked the right business market vince ;) by the way i'm doing business at A level what would you say the level of growth in the fitness industry is?

[Fitcruser93]

12:35 handshake fail, though it was good vid.

[Juice89]

@Fitcruser93 lol i caught that too

[sheenapak]

@Fitcruser93 that happened twice

[DMusicReviews]

Really helpfull information, really enjoyed it. The guy you talked too (Kule Leon, was it?) is very informative and intelligent when it comes to Bodybuilding, and just nutrition as a whole. We can all learn a lot from him. Thanks a lot for this video Vince, great help as always, and a huge inspiration!

[VinceDelMonte]

This video was shot on Saturday March 5th at the Arnold Classic in Columbus Ohio at the athletes hotel where all the top bodybuilders, power lifters, strong man and coaches had access too.... PRETTY awesome info for you.