Awesome guy.

[kyll187]

Pathetic...now I know who some people sag....NO LEGS!!

[mrhoffame]

impressive

[CryStaL5880]

bbc

[BelgianMafia]

My credit scores higher

[Woofspl]

iHerb discount code SEP790

[highperformace86]

Fake

[Hardbasstechnorave]

3:28 hurricane preperation?

[SuperCokosmoki]

Does he flying ? :O

[Diedrich92]

he forgot to work his legs

[javorakarapper]

that aint who shot ya

[javorakarapper]

music?

[StefkeBIA]

I WAN'T THIS MAN TO BE MY COACH! :D AWESOME !

[PlattevilleBros]

3:03 "this shit is bananas"

[WirelessPlayground]

The wonders of crack...

[affansonde]

cool

[microsim2000]

ouch!

[GAZNEAH]

This is what I could do in my gymnast days when I was about 12 years old I want to get back to this this is mean

[rocker00797]

its really cool man

[TheFixedFiend]

THATS TRUE GORILLA GRIP!

[suvior1]

sooooooo amazing ~~~~~~~~~



[jnkslsa02]

Just the Lost son of chuck norris

[xSQUIB88]

THIS IS FUCKING SICK!

[PLMclovin]

how does one become like that?!!!!! pls mail me a training program!!!!!! congrats mate!!!!! awesome!!!!!

[strengthshowfan]

fitnessbeast4

Check that users vids out!

[BravingTheOutDoors]

isn't all that Hit's routine? The guy who calls himself the street king or something i don't remember his private name

[TonySpontani]

have also made​it yesterday and then I woke up!!! o_O

[NIKEmane06]

Let's see some leg workouts .. You do legs right?

[MultiAREE]

@NIKEmane06 Anyone can do legs. Literally, anyone. Your leg muscles by nature are designed to be able to lift more than 2x your own weight, even if you are an anorexic Asian, you can still stand on a single leg.

He probably walks more every day than the rest of us haha.

[Tischbouncer]

gravity doesnt work on this guys

[lipovcanin]

Respect!!!!!

[R3vma]

great power , but most of the exercises he is doing to work out some muscles can be done more efficiently with easier ways

[AL0229]

Does he only exercise with poles like that? :P

[reicho114268]

U have such natural, raw power and strength. Amazing!!!!

[reicho114268]

U r unbelievable!!!!.lol. Great job.

[messycumshot]

the black superman



[WTFitsMax]

any1 know whats the name of the exercise he does at 2:40?

[Tim0palac]

The face at 2:28 ! 

[Tsakowwwww]

(y)



[tyrannable]

i bet he takes steroids or something else.

[ThaGoodOlBoomBap]

@tyrannable no he doesn't!

[ciskoee]

Damn, no matter wut you do theres always some haters..good stuff bro

[ushercasper87]

OMG  Amazing

[194Tito]

Thats superman but in black version

[194Tito]

This is superman but in black versiOn

[patrick20082008]

so 240p....we meet again...

[merlachner]

i wish i could do that

[777Nassser]

dobry Czarnuch !!!

[Lil306]

Nice video, that takes some strength and fitness

[Juaneldedurango]

Only reason hes fit is because he lived all his life in prison bitch get pussy!

[tenodogblu]

wow this guy is superfit.

[feliix69]

this is the perfect body without steriods..."

[jrzy49]

@feliix69 How do you know he takes roids or not?

[aleksandarfriscic]

@feliix69 no...he have chicken legs

[nacvas1]

wao men!!!!

[POLChelseaFC]

Yeah training for Bodybuilding hence why you aren't any where near big.

[WuTang011]

That was Ronnie Coleman BEFORE he won all those Olympia titles.

[aquilonian]

thats Hannibal for king. the brotha is a monster on the bar

[rodneyreal38]

bra you one bad mf , peace !

[BlazerandBaller]

Hows your chicken legs doing since your only working upper body, lmao

[canebay85]

@BlazerandBaller Probably better than yours, since your working nothing.

[1artux]

sssssssssssuuuuuuuuuuuuuuppppp­pppppppeeeeeeeeeerr



[Xartaetos2007]

How old is this guy?

[TheLittlePirate]

I was pretty impressed with him holding himself up sideways on the fence.

[Jmoo4realz]

WoW, This guy is Strong! OMG

[TheBoogers1]

I need to do bar work gets you so strong!

[CIarKent]

this guy looks almost supernatural

[wo0obly]

"...This shit is Bananas" lol xD

[mohammadali44]

hats off dude.. awsome training and awsome physique.. bless u

[pharmacopious]

Bodybuilding or not, that is real strength

[FoundersClickMusic]

this aint bodybuilding,,,

[ThermoLife]

Wow, I must say I'm impressed. It's good to see people get away from the high-tech machines in upscale gyms and get back to where working out really started. Great stuff, keep it up.

[The7thCircuit]

@ThermoLife

I dont ever remember scaring kids away from their playground so a buncha black dudes can work out

[HeroProductionsCoD]

i cant even make 5 situps :D

[Loveleiscool]

You got that fitness body just with exercises with your own body? Very nice.

[GroffinTiffin]

just goes to show that no gym is needed for a workout - just creativity and dedication. great job. this dude has some serious core strength!!!

[stuarty2003]

un-fuckin believable.

[ALittleLove1607]

anwesome

[InnocentyInsane]

As of this second... im going to implement this in my MMA workouts...

[thesaucysalami]

they didnt get the part where he kicks the kid off the teeter totter and teeter tots with just his nipples

[GenevaExperiment]

holy sheet...

[metallhak]

i had to log in to say you are the best

[bridgeman1000]

Really cool. Good work

[Karamba1]

Pound for pound, awesome power!

Somehow reminds me of Bruce Lee : )

[actionjackson81]

discipline =HUGE



[mutchos16]

Czarny dopiero co urwał się z drzewa :D

[blackmask0071]

the man is a hunk...

[simzyboi]

3:05 THIS SHIT IS BANANAS! haha lol

[tr33smoker]

superman

[ckobo84]

High reps is what gets you ripped! Low reps with heavy weight makes muscles the biggest but not as defined as high reps training. You can defintiely get really really ripped with body weight training, for big mass gains you need to go beyond your body weight though.

[aderon2]

@ckobo84 nope

[timtooooo]

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[ichschreibdanix]

who is juck norris?

[acidee100]

I wonder if he can do push ups with his fat lips

[Mumfin]

niggah damn

[capebee]

He's amazing.

Who needs a gym membership when you can get a free workout at the park?

[ramadan11111]

@capebee you really think ANYONE or this guy developed this body only with working out at the park? u fucking dumbfuck. ofcourse its nice to work out in the park with friends but dont think for a second that this guy dont work out in a gym. why do you think everyone work outs in a gym and not in a park? fucking dumbass ur a retard

[capebee]

@ramadan11111 Get some knowledge. You obviously don't know anything about fitness(or manners) . Anyone(and that includes trolls) can get ripped by just using their own bodyweight as resistance.

[ramadan11111]

@capebee yes ofcourse RIPPED.. but not this size comon dont try to be stupid you and i know that theese guys work out in a gym.. what you think about when its winter or when its cold? you think theese guy go working out when its freezing? comon man use your head

[CoLFC]

This guy should be in the USA olympia gymnastics team. What a waste just hanging around in a kiddies playground by day and probably dodging bullets by night

[bully0610]

awesome......great Body !!!

[fondlezombie]

and pilch thinks he is a unit lol



[KravaLLT]

Bitch ripped video

[kukluxklein]

omfg you rule dude  i like the way you move your feets hahaha

[Zichiable]

Remember that we're all different. This guy has obviously worked hard for his upper body strength. He looks short and probably doesn't weigh much though (very thin legs), which makes it a lot easier. If this is a natural upper body effort, then ten thumbs up. Well done.

[visiomart]

Cool working on getting better than this.

[GetWhittIt11]

thats straight jailhouse

[bero69]

are you ppl stupid?!

This is Gymnastics not bodybuilding

[pe1n1ger]

with that weight it should be impossible

[kakav88]

wtfff:O

[fladlagkage]

damn dude, you got some strength in that, body, my shoulders, breast and stomache already hurting from seeing this.. great vid tho... 

[TheWeinerdrizzler]

This looks pretty hard on the shoulders, probably goina have alot of shoulder and elbow problems later on in life

[anoshfoof]

عنجد كتير رائع موت

[supergokuevolucion]

k me pase su rutina esta cabron 

[footballsteelers1]

damn!!!!



[slyeezy]

i think he is hulk n°2

[slyeezy]

lol he is not human O.o

[Sunfadedlovejaded]

The hardest exercises are the best!

Simple things like pull-ups for example..most people can't do 1

Start off slow, build it up, pretty soon you'll be doing sets of 10 10 times etc.

Then excel to more difficult things like pull ups with leg extensions, now that is hard.

This guy is amazing.

I bet he is poor BUT being poor has helped him use what he got.

[Tienitty252]

That is craazzyyy!! I never see them do any kind of leg workout though,start squatting ya boys!!

[Muka62787]

cool...hard 2...

[Muka62787]

cool..

[humphrey107]

Lol @ those legs though

[Songotus]

awesome!

[hillisaccount]

2:05 Whooooooooaaaaaaaa i think i felt my arms giveout

[unnamedplayer99]

video recorded with calculator?

[92Pyniek92]

@unnamedplayer99 With a sausage.

[lawinegevaar1212]

@unnamedplayer99 calculators have good camera's nowadays probably recorded with a carrot

[happydollar1982]

@unnamedplayer99 hahahaaaha,,,,,,,,, he thinks he's arnold.

[scotty911]

wow your legs are tiny ive got pencils thicker dont relate things to bodybuiding when you dont have a clue how to body build!!!

[kurojin97]

damn...imna have to try some of that stuff....hardcore sheeit.....

[hapi671]

Wahnsinn! Soetwas sieht man nicht alle Tage!!! Kompliment!!!

[Miksuliinu1]

hah, did it in gymnastics when we were 16 years old, the rotator cliff is the only wato measure your strenght.. He did it three or four times, i did it 40 times...

[LPz3r0]

@Miksuliinu1 ofc.

the only difference is that he has a vid of it and u dont :)

[l30n1k]

its fucking incredible man.this guy deserves lots of thumbs up

[HATEHACKERZZ]

Everything he is doing is not natural for the body he is fucked later on in life

[lasy1993killer]

100 % musels



[MegaBoudraa]

natural bodybuilding is the real hard training

[chaoscontrol2400]

Ghetto bodybuilding

[MrSMILEJESUSLOVESYOU]

Niggers get buff by doing one pull up it's in there DNA remember people they were slaves but niggers still can't fight for shit that's why they use guns!!!

[starboy2013]

that is some serious power to weight.....

[kristian123212]

i finds it crazy people are easy to put him down lol go out and try this shit bet 98% of you wouldnt be able to do normal pull ups let alone this shit ha :/ and i saw sum1 put people hu lift real weights would be able 2 beat him up it dnt matta what weights u lift if u cn fight you can fight not about how big u are

[iJJ59]

still got chicken legs tho..

[wootuser]

What does this have to do with body building?

How can these lead to Hypertrophy if your not adding weight and ripping muscle. This is a good exercise to show off and impress your friends but it doubt it will lead to additional strength and doesn't push your muscles past your own body weight. I somehow doubt this guy can bench over 250 LB over even squat 400 LB. But he is really good at holding his own weight.

[ImToMMyXD]

@wootuser Who cares if he cant bench 250 lbs??? Bodybuilding is only for looks, bodyweight training/gymnastics will give you real power!

[wootuser]

@ImToMMyXD

Exactly what is this "real power" you speak of?

[ImToMMyXD]

@wootuser That is funktional strenght that you can use for something, something that's healthy and natural for the human body. btw I'm training Wing Tsun martial art and I've seen bodybuilders that were so big that their elbows couldn't touch each other.

[wootuser]

@ImToMMyXD

Good for you that you're in Wing Tsun but how can you put down one life style to make yours seem like the better choice. That’s a little arrogant of you isn't it? Bodybuilding is a life style and a annual cycle that is repeated over and over in order to compete against other body builders. You seem to ignore the work that goes into bodybuilding. I suppose you also have a problem with Sumo Wrestlers or anybody who does not think like you do.

[ImToMMyXD]

@wootuser Well you're right I'm just saying that bodybuilding isn't really something for me, its all about show not abillty, steroids, supplements, protein powder, but that's just my opinion.

[dorka8711]

youtube.com/watch?v=ZzXOIFmZG_­k

[Trisnic]

what i dont get is why he has no calves

[dezzzzy6077]

3:58 FOR HULK!

[CeLeTiiCa]

beast

[DLCox18]

Prolly on triple c's lol robo tripping gives me enormous strength

[THEKINGOFPAINxXx]

Forearms. 2:09.

[pengbeast69]

impressive.

[dmed312]

He needs to fix his gynocomastia.

[inononame]

@dmed312 Not really.

[IZZYxSKiiLZ]

fake and gayy, he's in zero gravity.

[Racewarrant]

How much does he weigh, how tall is he?

[gdmFitness]

@jackblair2 im not saying hes not strong but he sure isnt going to put up 4 plates. His arms are short so he might surprise us with a good weight

[gdmFitness]

notice he is not a tall guy. he has short arms short legs and a short torso. he probably weighs about 135lbs. its much easier to put more stress on the muscle when the moment arms are shorter. read up on biomechanics its all there. thats why he can do crazy shit, and thats why he hasnt torn a rotator muscle. because his moment arms are shorter . there is less stress on his joints.

[JackBlair2]

@gdmFitness You're right, he isn't strong at all.

[BUDsUSNavySeals1997]

This guy should join the SEALs

[herore]

2:04 the legs, bery skinny

[YellOMollyG]

EXCELLENT work :)

[markomarkonemarkovic]

they alowed to have cameras in jail?

[renobt]

so this is what homeless people do all day in the park...we're in trouble.

[nickv11763]

guy must have rotator cuffs of steel 2:40

[wootuser]

@nickv11763

Not for long.