One of the best bodies I've ever seen
Jeevyg 2 years ago 174
good video very helpful
CshinFrDaPshin 2 years ago 10
I was surprised she opted for the "knee push ups". She looks stronger than that.
voodazz 2 years ago 73
awesome very helpful nice bod!!!
freshieFresh179 2 years ago 17
Great routine, and you don't even need to go to the gym.
fit2max 2 years ago 12
when doing the back exercise, it's ok to twist the body? not straight?
also to raise endurance level, do strength training?
cheremushki 2 years ago 7
Good at what she does
t8mer 2 years ago 7
Woman, you train like a champ! Nice Nike shox by the way. :)
TheAlgarvelady 2 years ago 11
my god i am in love with those abs!!
thatoneguyjosh 2 years ago 25
really really great
asali310 2 years ago 9
Great training there.
LoyolaCeltic 2 years ago
You got dvds?
TS175 2 years ago
damn that's a really good workout ima have to get me those perfect pushup things
lezbo210 2 years ago
Love her abs, Thats true dedication.
rt627cc 2 years ago
really really good
sornagarcia 2 years ago
hehe thats sooo great.. really
TheLoc21 2 years ago
Nice abs!
Lostritza0 2 years ago
i can never go from a leg exercise to a arm one b/c my legs are still burnin, i need to walk em off b/c i go to nxt one, by
then my heart rate might be down
vikaleeanessa 2 years ago
circuit training. its all about the burning sensation
paksallion 2 years ago
Watching your videos keeps me motivated. I would love to have a body like yours. Thank you for these videos! Keep it up!
fraumiel 2 years ago 3
wow that is quite the workout top. thumbs up for the cleavage!
kaymaco 2 years ago 6
nice video
bbqnewb 2 years ago
her gym has certainly expanded since the last tour through
pazios2002 2 years ago
she is totally fit & strong!!!! seems years of workout
alwaysjafar 2 years ago
wow you are so strong!! seriously the thing you did with the dumbells really impressed me lol
illa2015 2 years ago
gr8 demos.... I think I will be trying these ones out..gr8 body...keep up the good work
ainslie1972 2 years ago
I won't even botter whacht other work out videos.Your's are so complete.
I will be the black version of you.
I'm working so hard on it.
Thanks
solynet23 2 years ago
you are the absolute best. these vids are just what i need. thanks!
foxyfox9423 2 years ago
0:43-0:56 "new way to scrub my kitchen and bathroom floors easier!!"
fateindustry 2 years ago
My graphic design professor went to boot camp and she was fairly fit herself.
Another video ,and a day in the life of Zuzana . Keep on posting .
idocarepart2 3 years ago
your videos are tight!!
FZRichTSIAWD 3 years ago
that looks like a good intense workout, parts of which could be incorporated into my routine. Thanks.
RichPoley 3 years ago
Excellent! Now that the aspect ratio is correct!!!
mytube001 3 years ago
buff, u look like u can beat up somebody
Fizzy6 3 years ago
You rock!!!! cant wait to follow the rest of the videos for this section!! woohoo
hotworkoutbody 3 years ago 24
I will be adding them to the site first - and then later here on YouTube :)
Zuzana
charliejames1975 3 years ago 14
Love your videos. They are really helpful.
Thanks and keep them coming!!!
lindabebe835 3 years ago
One of your better ones. It has all the exercises at the same time. thanks
matrix1951 3 years ago
Hi Zuzana,
You're looking good as ever.
hungvan 3 years ago
everybody is proud of you, talented!
petrilah 3 years ago
Nice routine. You have an amazing body. I know you have worked hard for it. Well done. You have changed so much over the last few yrs or so. I remember watching your videos when you had no definition at all. You rock with body rock!
poppamonk 3 years ago
Loved these exercises! Thanks :)
supitsemily 3 years ago
im like her all ripped n shit lol
coolweirdo91 3 years ago
One of the best bodies I've ever seen
Jeevyg 2 years ago 174
good video very helpful
CshinFrDaPshin 2 years ago 10
I was surprised she opted for the "knee push ups". She looks stronger than that.
voodazz 2 years ago 73
awesome very helpful nice bod!!!
freshieFresh179 2 years ago 17
Great routine, and you don't even need to go to the gym.
fit2max 2 years ago 12
when doing the back exercise, it's ok to twist the body? not straight?
also to raise endurance level, do strength training?
cheremushki 2 years ago 7
Good at what she does
t8mer 2 years ago 7
Woman, you train like a champ! Nice Nike shox by the way. :)
TheAlgarvelady 2 years ago 11
my god i am in love with those abs!!
thatoneguyjosh 2 years ago 25
really really great
asali310 2 years ago 9
Great training there.
LoyolaCeltic 2 years ago
You got dvds?
TS175 2 years ago
damn that's a really good workout ima have to get me those perfect pushup things
lezbo210 2 years ago
Love her abs, Thats true dedication.
rt627cc 2 years ago
really really good
sornagarcia 2 years ago
hehe thats sooo great.. really
TheLoc21 2 years ago
Nice abs!
Lostritza0 2 years ago
i can never go from a leg exercise to a arm one b/c my legs are still burnin, i need to walk em off b/c i go to nxt one, by
then my heart rate might be down
vikaleeanessa 2 years ago
circuit training. its all about the burning sensation
paksallion 2 years ago
Watching your videos keeps me motivated. I would love to have a body like yours. Thank you for these videos! Keep it up!
fraumiel 2 years ago 3
wow that is quite the workout top. thumbs up for the cleavage!
kaymaco 2 years ago 6
nice video
bbqnewb 2 years ago
her gym has certainly expanded since the last tour through
pazios2002 2 years ago
she is totally fit & strong!!!! seems years of workout
alwaysjafar 2 years ago
wow you are so strong!! seriously the thing you did with the dumbells really impressed me lol
illa2015 2 years ago
gr8 demos.... I think I will be trying these ones out..gr8 body...keep up the good work
ainslie1972 2 years ago
I won't even botter whacht other work out videos.Your's are so complete.
I will be the black version of you.
I'm working so hard on it.
Thanks
solynet23 2 years ago
you are the absolute best. these vids are just what i need. thanks!
foxyfox9423 2 years ago
0:43-0:56 "new way to scrub my kitchen and bathroom floors easier!!"
fateindustry 2 years ago
My graphic design professor went to boot camp and she was fairly fit herself.
Another video ,and a day in the life of Zuzana . Keep on posting .
idocarepart2 3 years ago
your videos are tight!!
FZRichTSIAWD 3 years ago
that looks like a good intense workout, parts of which could be incorporated into my routine. Thanks.
RichPoley 3 years ago
Excellent! Now that the aspect ratio is correct!!!
mytube001 3 years ago
buff, u look like u can beat up somebody
Fizzy6 3 years ago
You rock!!!! cant wait to follow the rest of the videos for this section!! woohoo
hotworkoutbody 3 years ago 24
I will be adding them to the site first - and then later here on YouTube :)
Zuzana
charliejames1975 3 years ago 14
Love your videos. They are really helpful.
Thanks and keep them coming!!!
lindabebe835 3 years ago
One of your better ones. It has all the exercises at the same time. thanks
matrix1951 3 years ago
Hi Zuzana,
You're looking good as ever.
hungvan 3 years ago
everybody is proud of you, talented!
petrilah 3 years ago
Nice routine. You have an amazing body. I know you have worked hard for it. Well done. You have changed so much over the last few yrs or so. I remember watching your videos when you had no definition at all. You rock with body rock!
poppamonk 3 years ago
Loved these exercises! Thanks :)
supitsemily 3 years ago
im like her all ripped n shit lol
coolweirdo91 3 years ago