Cindy Crawford Workout Part 1

[TheSodiumgal]

i m doing this frm 2 months and u i hav lost 4 inches of waist and 2 inches thighs...its perfect

[Japansepuppy2481]

Would this help me go from a size 6 to a size 2 by the end of summer is I do both workouts every day?

[jennyashawn]

hey i had this on vhs and i lost it i miss it soooo much it worked wonders for me. I lost 20 lbs with this. there is no better exercise. i have tried others and none come close to this one.

[mangasrules13]

Best workout ever! I bought this dvd 3 weeks ago and i look fuckin awesome! BOOM! FUCK ALL NEW WORKOUTS!

[Japansepuppy2481]

@mangasrules13 Did you do the whole workout everyday, and how long until you saw results?

[Japansepuppy2481]

@mangasrules13 how long until you see the results? If you do the workout everyday I mean.

[kasiaadrian]

@Japansepuppy2481 Maybe I can answer your question and help. It took me only TWO months to loose 6 kg. I was working out everyday + I gave up eating sweets, white bread, etc. I was cooking by myself, ate more fruits and veggies, fish, drunk lots of water.... It's an excellent workout 4 the lower part of your body, especially big butt and thights ~ it was me~ One more thing: I didnt eat after 8pm. Dont try to loose your weigh to quickly, be patient and you will see the results sooner than u think

[Japansepuppy2481]

@kasiaadrian thank you :). I just have to remind myself it will take time to lose the 10 pounds.

[slicinsand67]

I have this workout dvd . and i want to start doing it next week. does this work? how often do i have to work out? because i really wanna lose some weight for this summer.please comment!

[sildor3]

damn! her body is...no one today has that type of body anymore...that's the 80's for ya...

[nano411]

I just ordered this on amazon for $8.00 I used to have this on vhs and lost it. I lost a lot of weight using this tape, about 40 pounds. Once again I need to lose weight and and going to use this again expect I got it on dvd. Honestly I didn't diet at all and at basically ate whatever I wanted, of course I couldn't eat as much as I did, portion size any way. Your stomach will shrink and you'll feel fuller sooner and you'll get cramps if you eat too much. Can't wait to do this again!

[mpsOhrid]

@nano411 Ok. how many times in a week and how long?

[DaniPert27]

I'm related to her!

[1974pallmall]

@DaniPert27 you gotta be shittin me

[marshalt]

@DaniPert27 would you still bang her? I would...

[TheTillinger123]

FUCK YOU YOUTUBE SRYOUSLY 4 disableling my whole life

[robertoarmendariz]

Thanks to Cindy and this workout video, i got a great shape and body as i did this rutine for two years, and i have a great body nowadays....congratulations...­.¡¡¡¡¡¡

[1111111111205]

it's for boy's toooo plzz help me n tell me

[SandSeaOcean]

This is the best workout tape

[AIMANALI]

I bet she does not even go to the bathroom or have a zit or a bad hair day...never threw up in her life.....

[owlcu]

The three best things about her to me: 1) Her eyes are smart  2) She'll always be the girl-next-door 3) She isn't a twig.

[kevywevykevy]

The part at the end is hottttt

[varanda83]

this is like the best ever ,just do this and you wont need anyother shaping programs ,she does allllll excercises for legs arms shoulders and back ,ABS,this is like a refrence of how to workout and you can do it for life just add more weight ,i love it,best results ever

[luveraaab]

Her workouts are tough, ican't do them.

[lithicalessiarpe]

SHe's adorable and beautiful

[prlad85]

Oh My God! I'd fuck her so hard! I would love to give her a full body massage once she's done working out.

Have a great night, a great day tommorrow, a great night tommorrow, a great week, a great month, a great winter, a Happy New Year and a Happy New Decade! All the best in 2010 and beyond! Puerto Rican Love from New York City!

[SuperBirdgirl]

thank you so much for sharing this, i had this vhs and couldn't get it on dvd. it's great for beginners and i'm a beginner again!!!

[sfingaaa]

you are not the only one ;)

[vicmmo]

you could just send your vhs to an expert and record it on dvd, thats what I would do... I lost weight with this video

[SuperBirdgirl]

thanks, I just got it on dvd from amazon! they must have just released it-I need this so bad lol

[doryangray]

I LOVE CINDY!

[johndeerebuck]

at 1:43, her tit falls out,

[14071925]

why?

[odegaard]

If they ever make a blu-ray DVD of this I'll buy it!

I mean the English version ha ha

[stedyplotn]

sorry, i know this is off topic, but she's soo pretty.

[Cookisdwewe]

Is this uploaded anywhere in English??

[Rapist87]

That's what I call a reason to go to the gym

[sonrosado]

I love the music on all of Cindy Crawford workout vids.. any idea of a playlist for me?

[ramosdey]

work out 1

Primal Scream -Higher than the sun

Seal - Crazy

Primal Scream - Movin Up

Smithereens - Top to the pops

Mitsou - Dis moi dis moi

Primal Scream - Loaded

Daniel Lanois - Ice

[sonrosado]

thanks very much!

[XxxhoneygirlxxX]

ive lost40 pounds with this

[2strong2cool]

i'd give her a good workout!

[creten69]

nope cindy fatty

[jesperbech]

Everything she does is SMOKIN' hot! I am dizzy with desire for her. The word "super model" doesn't cut it, Cincy Crawford is OUT OF THIS WORLD!!

A workout program that gives you a hard-on can't be all that useful though right?? Just for girls I assume. Still this is better than most of the soft-core porn of the Playboy channel, just has a better feel to it, and is more hot as well.

How she pulls it off - it's a wonder!

But she DOES IT!!

x)

[sherwbear]

I lost over 50 lbs in 6 weeks using diet program from 2loseweight(.)info

Sweety, you are not fat. A little overweight, I'll give you, but considering the fact that you just had a baby, you're fine. You're a lot thinner than a lot of people that have just had a baby. Don't put yourself down that way. br/br/You're trying to loose weight, and good for you. Good for trying to get healthy. Hope all goes well.

[54spiritedwill54]

hermosa ella, hermosa

[Shakirah53]

A very effective workout, which I practised throughout 2007 (now I'm doing the Next Challenge Workout). Wonderful pictures!

***********

Ein sehr effektives Workout - habe es das ganze Jahr 2007 hindurch gemacht (jetzt ist das Next Challenge Workout dran!) Wunderschöne Bildsequenzen!

[zchmielewska]

which DVD is it? Shape your body/ next challenge?

[Noleile]

shape your body :)

[HOuseZoMBIEE]

Cindy C, and in Mandarin, THATS AWESOME!!!!

[krzdl]

lol i lost about 12 lbs using this workout plan video a few years ago !!! uh this is in cantonese o.O !!! hahhaa

[onemanband1963]

How long did it take for you to lose 12 lbs?

Thanks, Lisa

[krzdl]

lol i lost about 12 lbs using this workout plan video a few years ago !!! uh this is in cantonese o.O !!! hahhaa

[unitzerezzz]

LMFAO it's in chinese!

[FreeFatma]

Oh man; U reminded me of my teenage days!

I spent almost 2years doing this workout & I'm telling U [My body shape was fantastic!] I advice every chick with belly or huge leg problems to try it!

It really worked great 4 me! GO 4 it girls!!!

[ScienceProjek]

She Looks Like A Transexual

[doryangray]

hermosa ella, hermosa

[Luck133]

Que pedazo de potra que es y que era!!

[Luck133]

Parece mentira!! yo buscaba exactamente este vid, y de los tantos que hizo, pusieron el que necesitaba! yo lo tenía en cassete video!!

Lo necesitaba en formato digital! no imporat el idioma!!

[nikkole888]

is there an english version?

[cleopatra4real]

yes!!