Pulling And Pushing Routine - Try it. - Sore Day .

[maiL1984]

That looks like a tough workout,would love to try that out one day! Why do you twist your wrists on the ring dips?

[LittleBeastM]

@maiL1984 those called bulgarian dips.. by twisting it makes it harder

[sirroseide]

Euro-Training!!!!

[riahmatic]

Your back has abs.

[TheDinkyTV]

omg you have mucles on muscle

[marcusuni1]

Fucking cool. Looks awesome there.

[TheUnleashed93]

u killed it on that sets bro!

[southoreast]

LBM, NOW THOSE ARE HOW YOU DO BULGARIAN DIPS. GREAT JOB. CHECK OUT SOME OF MY VIDS IF YOU GET A CHANCE. I APPRECIATE ALL CRITICISM AND/OR ADVICE YOU MAY HAVE, BE IT NEGATIVE OR POSITIVE. PEACE.

[fuallagain]

@southoreast are the dips on the rings called bulgarian dips ? i am from bulgaria and havent heard about them till now :) as for the video its awesome!! keep it up!

[jabon9]

ill routine!

[PullinGravity]

Mutha f&@#% Bar-barians!

[TysonTSN]

I LIKE THAT !!!

[3arWalk3r]

SICK ROUTINE!!!!!

[FitFury]

The Dips with the twist on the rings was hot i have to try that. Awesome routine man, definitely great strength and muscle endurance.

[SomeoneMovement]

@FitFury

I think they are called bulgarian dips :)

[FitFury]

@SomeoneMovement Thanks man, i will definitely have to try that!

[Flugufrelsarinn7]

Great routine your endurance is sick gotta try this one soon (minus the MUs lol)

[turdrhinofiend]

im mirin your lower back.

[EvBarIsraeL]

crazy one man good job

[barbangerz]

W.T.F, gotta be one of the sickest routines i've eva seen!

[talder123]

those lats look like wings!! how did you get those abs on your lower back?

[Flugufrelsarinn7]

@talder123

all the muscle's gotta go somewhere bro! it runs out of places so it looks for more, LBM BEASTMODE!